With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Playtime shouldn't just be for kids. That's the idea behind Atlanta Family Fun Centers, under which both Cascade Family Skating and Golden Glide Fun Center bring the party. At either location, rollerskating beckons kids and adults to lace up their rollerskates and zip around the rink. Everyone takes the floor during family skating, while teens get their own event space at teen skating and adults work on their cardio moves to a variety of pop hits during adult skating.
The centers host more than rollerskating, too. Inflatables provide hours of bouncy entertainment during birthday parties, inviting guests to run, jump, and bounce in the way they were never allowed to on their childhood beds.
When he isn’t exploring underwater or volunteering at the Georgia Aquarium, Jacob Moore, founder and owner of Living Water Conservation and Scuba Inc. and The Order of Atlantis, shares his scuba knowledge with students during classes. A NAUI-certified scuba instructor, Jacob leads courses that range from skin-diver and scuba certification to advanced scuba-diving and instructor courses. He also leads expeditions during which students and instructors alike can use their skills to explore reefs, caves, and wildlife at destinations such as Ginnie Springs, Panama City, and Ponce de Leon, Florida.
A wealth of homeowners fiercely proud of their classic domiciles continues to thrive, even as modern developments dot former fields and open houses boast glimpses of newly constructed abodes. For these homeowners, the Decatur Old House Fair echoes their respect of the vintage and turn-of-the-last-century, rolling out the proverbial red carpet for home-renovation seminars, wood window repair tips, and keynote speakers in the form of anthropomorphic paint cans.