Deals in Benbrook

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Supreme Golf makes maintaining an oft-pricey golf addiction a bit easier on the wallet by granting golfers discounts at golf courses and golf schools, as well as cutting the price of books, golf clubs, and nutritional supplements. Golfers can enjoy relaxing, discounted rounds at area courses in cities across the country including such area courses as Bear Creek Golf Club in Dallas, Gateway National Golf Links in St. Louis and St. Andrews Golf and Country Club in Atlanta, soaking in the sights and badgering local pros for analysis of the annual caddie draft.

10650 U.S. 377
Benbrook,
TX
US

The certified trainers of Fit 30 Boot Camp help clients lose up to 15 pounds in a month with fun, motivational, and challenging calisthenics classes held outdoors. Dedicated trainers help clients sculpt bendable bodies in workouts with calorie-burning buffets of push-ups, crunches, jumping jacks, and wrestling matches against alligators. At some of the participating locations, Fit 30 Boot Camp's nutritionists conduct private consultations, during which they craft a weekly menu based on the dietary needs and eating patterns of each client.

300 Lakeside Dr.
Benbrook,
TX
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

6481 Southwest Blvd
Benbrook,
TX
US

Equipment: We carry Century Martial Arts and Hyper Martial Arts products.
Students should bring: Bottled water
Registration required: Yes
Good for beginners: Yes
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Established: 2007
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Come with a great attitude and an excitment to learn.

Q&A with John & Stephanie Seidel, Owner/instructor

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Our classes are individualized; students work at their own pace. We endeavor to give our students a take-away each class, something that they can leave with and feel confident doing to help protect themselves. We want every student to have a victory in every class.

What is the biggest mistake you see people make when trying to get fit on their own?
They don't work past difficulties. Not everything is going to come easy the first time. Repetition is what ensures success.

What is a typical session of your program or class like for a student?
We train with Martial Arts Basic Techniques, conditioning and self-defense training.

Is there anything else you want to add that we didn't cover?
Our training atmosphere is very friendly and encouraging, we want to see everyone achieve their very best. Our goal is to support our students success.

943 Winscott Rd.
Bendbrook,
TX
US

Following his tenure as a practicing dentist in the United States Air Force, Dr. Neal B. Jones opened his own private practice in 2011. His extensive training has given him expertise in sedation dentistry, wisdom-teeth removal, pediatric dentistry, and root canals.

Neal B. Jones, DMD PC
Benbrook,
TX
US

Equipment: Kettlebells, dumbbells, bands, and bodyweight
Students should bring: Bottle of water, towel, dumbbells, and fitness mat
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Established: 2011
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Hydrate properly the night before. Drink 1-2 glasses of water 60 minutes before bedtime.

1508 O’Neil Ave.
Aledo,
TX
US