Health Clubs in Benbrook

One-Month Unlimited Fitness Package for One or Two at Results Fitness & Results Fitness for Women (Up to 89% Off)

Results Fitness & Results Fitness for Women

Multiple Locations

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

$285 $39

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$8 for $30 Groupon — Metroplex MMA and Strength Training

Metroplex Mma And Strength Training

Irving

Boxfit classes are boxing-inspired, high-intensity cardio- and strength-training workouts

$30 $8

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One- or Three-Month Gym Membership at Physiofit Texas (Up to 62% Off)

Physiofit Texas

DFW

Spacious gym with state-of-the-art cardio and strength-training equipment

$39.99 $17

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One- or Three-Month Gym Membership with One Personal Training Session at Snap Fitness of Red Oak (Up to 63% Off)

Snap Fitness of Red Oak

Red Oak

Tone muscles and eradicate fat using free weights, cardio machines, and personal training with a gym membership and 24/7 access

$94.50 $35

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Membership and Massage with Health Assessment or Personal Training at NextGen Wellness Center (Up to 78% Off)

NextGen Wellness Center

Addison

Fitness center offers multiple workout options for strength training, cardio fitness, and mind and body with classes like yoga

$213 $49

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$25 for a One-Month Unlimited Membership to Anytime Fitness - South Denton ($56 Value)

Anytime Fitness - South Denton

Denton

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$56 $25

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One or Three Month Membership at Performant Fitness & Core Group Fitness (Up to 83% Off). Three Locations.

Performant Fitness & Core Group Fitness

Multiple Locations

Members enjoy access to a 24-hour gym

$108.99 $19

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Three- or One-Month Gym Membership at Snap Fitness (81% Off)

Snap Fitness

McKinney

Clean, convenient gym with 24/7 access to state-of-the-art equipment, machines, and free weights

$268 $52

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Select Local Merchants

When Ed Norice left the United States Navy in search of a new career, he found fresh enemies to battle domestically: obesity and heart disease. He started Impressive Fitness The Jungle to combat these illnesses and give his fellow citizens a path towards healthy lifestyles.

Norice and his two instructors, Aubree and Rodney, draw from a vast repertoire of exercise styles to wage their war. TRX resistance bands force the muscles of the body to work in concert and strengthen the body from head to toe. Martial-arts skills lend a practical edge to every workout, increasing endurance and arming students with basic self-defense techniques. Outside of group classes, the trio offers personal training and nutritional consultation to help prevent clients from making unhealthy choices in their diet, such as eating a whole birthday cake and then eating the cake’s candles.

207 E. Broadway
Fort Worth,
TX
US

Students should bring: Towels

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Get ready to have fun and sweat.

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5250 N Tarrant Pkwy.
Fort Worth,
TX
US

Though they're all in enviable shape, you shouldn't feel intimidated by the highly accomplished certified trainers at Performant Fitness & Core Group Fitness. The team?which includes pro fitness competitors, marathon runners, and Tae Kwon Do black belts amongst its ranks? works hard to foster an encouraging atmosphere in the gym, motivating patrons of all ages and fitness levels to work together to tackle the workout of the day.

But that doesn't mean the sessions are easy. Each day, the trainers lead a routine that combines interval, strength, cardio, and flexibility training into one high-intensity, functional workout. And no two workouts are the same. One day, it might incorporate kettlebell drills and TRX band exercises, while the next might challenge patrons to toss medicine balls or heave bags of sand. Meanwhile, those who prefer to exercise at their own pace can gain 24-hour access to top-of-the-line fitness equipment, including cardio machines equipped with personal TVs that always remember your name.

501 Trophy Lake Drive
Roanoke,
TX
US

At Health Clubs of America, an athlete who hates to part with her favorite elliptical no longer has to—the clubs are open 24/7. Stocked with free weights, treadmills, and stationary bikes, the facilities complement their high-quality equipment with an array of training options. Custom one-on-one training helps clients achieve personal fitness goals, whereas 30-day boot-camp programs whip groups into shape, all while fostering a sense of community.

3102 Harwood Rd
Bedford,
TX
US

Most workouts simply help people build muscle tone or bolster endurance. These aren't the only goals at 81mm CrossFit. Instead, the coaches and trainers inspire people to push themselves to new heights through sheer force of will and self-determination while receiving the support of a like-minded community of students. CrossFit classes combine functional movements to create high-intensity workouts, which challenge attendees with regimens that can include running, jumping, dead-lifting weights, throwing medicine balls, swinging kettlebells, and more. Although students have the ability to scale the load and intensity of their own workouts at open-level classes, the coaches also lead introductory sessions that help beginners master the fundamental exercises and techniques in a safe, supportive environment.

201 Highway 121 Business
Lewisville,
TX
US

CrossFit FCH's Level 1 certified coaches help exercisers gain ground on their fitness goals through a constantly varied, high-intensity workout regimen. During each day at the gym, the crew leads students of all ages through the Workout of the Day's battery of full-body exercises, which might be comprised of everything from dead lifts and sprints to burpees and rowing. The goal isn't simply to rev up sweat glands, though?the exercises aim to improve 10 different fitness skills, including strength, speed, power, and agility. In addition to the fundamental CrossFit concepts, pupils glean basic nutritional information from their coaches, including how to make healthy choices on an everyday basis.

13661 Jupiter Rd
Dallas,
TX
US