Featuring a blend of corporeal disciplines, one-hour barre3 classes innovate on the traditional ballet barre to tone bodies, improve balance, and instill calm. Try a traditional or foundations class to shape your body and cultivate your cores at your own pace. Experienced instructors guide pupils in lean muscle-making contortions that merge the graceful flows of yoga with the rigorous sequences of Pilates, leading to timely results and postural peace treaties with spiteful spinal columns.
Natural light floods the lobby of Neuro Float Studio, casting the shadows of tree branches over clients sunk deep into a plush couch and their silent companion, a tranquilly smiling bust of Buddha. Visitors can boost their holistic well-being with the studio's mix of alternative mental and yoga services, helping bodies to strengthen and purge excess energy while minds achieve clarity.
Yogis meet in a temperature-controlled room, where a patient instructor guides them through a transformative experience punctuated by physical challenge, deep relaxation, moving music, and friendly spirit animals. Flotation therapy literally sets clients afloat in a warm saltwater pool as music-based brainwave therapies work to clarify minds, boost production of theta waves, and empower clients to enact positive changes in their lives.
In Dr. Stanley Teplick's 30 years of experience, he's trained at the Mayo Clinic, served as a professor of ophthalmology, and performed 25,000 refractive surgeries. One such procedure was performed live on television, when KPTV Oregon anchor Shauna Parsons beamed her experience live into the Fox News studios. Parsons wasn’t the only high-profile patient to rely on Dr. Teplick's skills, which have also plucked spectacles off the famous faces of professional athletes, TV personalities, and Miss Oregon 2008. Whether glasses don't fit the wearers' lifestyles or patients are simply tired of harvesting contact lenses from their thorny vines, Dr. Teplick's surgeries provide solutions to a wide array of peeper problems. His practice also expands to care for the rest of the face by offering cosmetic injections and chemical peels.