Weight loss can be a challenge in many people's lives—including that of Dr. Eric Spencer. After shedding 40 of his own unwanted pounds, he founded Monarch Medical Weight Loss with a team of fellow doctors and now serves as chief medical advisor of the nonsurgical clinic system. Many of the practitioners and staffers have triumphed at their own slimming efforts, serving as both inspiration and role models to their patients. The diet programs at Monarch Medical Weight Loss range from quick jump-start plans to full, lifelong memberships, all incorporating healthy, educated eating and sensible behavior modification. Pound-dropping success stories can be found on the website, as told by firefighters, grandmothers, couples, and retired dumbbells.
The skin specialists at Graceful Touch revitalize epidermises from head to toe with their menu of facial and body treatments. Soft music, dim lighting, and a heated massage bed set the scene in the private spa room, where services—such as the In the Moment facial or the Don’t Forget the Feet reflexology treatment—last anywhere from 60 to 90 minutes. Graceful Touch also bundles special beauty treatments into a spa day package, chockfull of two specialized facials, eyebrow shaping and makeup lessons, and a Q&A session with a beauty specialist or talking mirror.
We are a Resort on top of the Cascade Mountains just off Hwy. 58 situated on one of the most beautiful lakes in Oregon. We are a full service Resort that offers beautiful rustic cabins, hotel rooms, a camp ground and a full marina. We have a restaurant serving breakfast lunch and dinner. In the winter we are a ski resort
Pure Esthetics Skin Care rejuvenates skin with LED light therapy and luxurious treatments powered by Repêchage, EcoEssences, and Anesi products. In addition to hydrating the skin, facials and body wraps purify pores with ingredients such as marine botanicals, antioxidant body butters, and soothing Hungarian Wellness mud. After visiting one of the studio's seasoned waxing technicians, brows, legs, and bikini lines emerge smoother than a dolphin in silk pajamas.
Nuance Skin & Massage Therapy’s technicians indulge clients in hair, skin, and massage treatments, evoking a symphony of relaxing sighs in an atmosphere of orchestrated bliss. Facial treatments reveal younger and healthier appearances using the latest in anti-aging micro current and LED light technology, and mani-pedis leave fingertips and toenails decorated in the client’s choice of polish, gel enhancements, or an intricate nail design, from colorful geometric shapes to logos representing their favorite fashion labels. Hands can also be pampered with 10-minute sessions of LED photopulsation spa treatments, which release painless LED wavelengths into the skin for softer, smoother hands that can finally ditch the bedazzled white gloves left on from the 80s.
After leading more than 12,000 personal-training sessions, Dr. Kevin Plummer has yet to get bored. That's because every one of his workouts is customized to the client—and his client base tends to be quite diverse. He's developed routines for new moms, competitive athletes, brides-to-be, and people looking to lose weight, as well as those who simply want to get toned.
His programs cover workouts that consist of a warmup, planned exercises, and interval training or flexibility work, all conducted in a private or semi-private setting. Dr. Plummer also provides insights on nutrition and stress management, monitoring each client's progress with regular fitness reports.