Be Best Wellness's staffers supply exercisers with an array of services for getting in shape. To name a few, they stage initial training sessions at International Fitness, where gym staffers lead group classes, such as Zumba and yoga, at their facility. Be Best Wellness then creates personalized nutrition plans, recipes, and weekly shopping lists.
Zumba instructor Mary Robles leads Latin-dance and hip-hop-based sessions designed to build muscle and burn fat. During each session, students of all skill levels dance to upbeat music, following Mary?s choreographed routines.
When Dave Wagenheim started selling tofu dogs in downtown Eugene in 2006, he had no idea his modest venture would blossom into Viva! Vegetarian Grill, a food cart honored as the city's third best by Eugene Weekly in 2012. From his corner on 12th Avenue and Willamette Street, as well as a café inside the Eugene Family YMCA, the team crafts a rotating selection of 100% vegan and vegetarian items. Those include Polish-style soysage, locally made organic tempeh tossed in a vegan hot-wing sauce, and an original vegan soft serve made from a cashew base, rather than just the ice part of ice cream.
Organic coffee from Wandering Goat Coffee Co., organic chai and rooibos teas, and a selection of organic juices complement each meatless feast. Along with the mainstay locations, the Viva! team feeds hungry herbivores at music and arts festivals throughout the Northwest.
Robin Quirke turns every class at RobinQ Zumba into a party. By mixing elements of various dances, from hip-hop to Bollywood to salsa, Robin helps pupils burn calories while having a good time. She takes the lead during Zumba classes and guides students through dance moves that release more sweat than a sauna on the sun.
At On the Move Fitness, instructor Lyida Espinoza motivates her students to tone and shape their bodies through the fun, invigorating workouts of Zumba. Combining the infectious rhythms of Latin music with muscle-toning and fat-burning aerobic exercise, Zumba entertains as it slims and strengthens the body.
Jesse Ramos began his boxing career in Mexico when he was just 16 years old. Starting from such an early age, he learned to love the sweet science as a means to discipline his mind and connect with his body. With 30 years of experience now under his coaching belt, his passion for boxing burns all the brighter. Since opening up in 1999, Ramos, along with his team of dedicated instructors, has helped others stoke their own fighting fires. At Victory Gym, the coaches offer classes for students of any age or experience level. Students as young as 8 can work through basic techniques and footwork and build their conditioning, eventually graduating to live sparring inside the gym's regulation ring. For those looking to tone up while they float like a butterfly, but are too terrified to associate with bees, instructors also offer Zumba cardio dance classes.