Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength & body toning exercises using exercise tubing, the stroller & the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser.
Lauded by publications such as Allure and the San Francisco Chronicle, The Dailey Method hosts innovative classes combining the exercise styles of ballet barre, Pilates, and yoga into a full-body workout. During one-hour classes, instructors lead core builders through exercises emphasizing small range of motion and repetition to strengthen arms and sculpt abs into a surface worthy of ironing Zeus's wedding pants. Flexibility and stretching exercises follow each workout to keep fibers receptive. Throughout classes, instructors work closely with students, offering one-on-one guidance, ideas for personal modifications, and conspiracies about the origins of the kettlebell. Clients can gaze over the schedule to find daily classes that suit their temporal demands. The Dailey Method Benicia's well-lit studio unfolds in 2,000 square feet of space. Body sculptors have access to extensive parking, locker facilities, and a fully staffed child-care area so that offspring can play safely while parents sculpt their bodies like young Michelangelo sculpted his leftover potatoes.
Although Jamba Juice is serious about using wholesome, natural ingredients, the company is a little more playful when it comes to the palate. In addition to their extensive juice menu, their commitment to simplifying healthy eating can be found throughout the Jamba Juice menu, from its Fruit and Veggie smoothies to its Artisan Flatbreads. Customers can also kick-start their days with six varieties of Energy Bowls?antioxidant-packed blends of fresh fruit, Greek yogurt or soy milk, and an assortment of dry toppings and fresh fruits like acai berries and strawberries?all made to order and packaged in a convenient portable bowl.
In addition to providing healthy options to customers, Jamba Juice sponsors Team Up for a Healthy America. The initiative is focused on improving childhood nutrition and fitness by encouraging fans to join the Team Up community of celebrities, athletes and other leaders committed to helping the nation stay fit?which you can do by visiting the main Jamba Juice website.
With nearly 600 stores serving Energy Bowls, Jamba Juice is the perfect way to blend in the good.
Chef Eileen Evans has always seen the value in local ingredients: some of her fondest childhood memories were cooking fresh vegetables from the family garden with her papa, mother, and sister. After training in the prestigious culinary program at the Colorado Institute of Art, she gained the tools to translate her passion for food into a career crafting gourmet meals. As the owner of What's Cookin?, she travels throughout the East Bay to feed individuals and large groups with her unique cuisine. Her interactive cooking classes teach students the basics with customized international recipes and all necessary ingredients, including the dash of love.
An international flavor also pervades her catering services, which feature entrees and sides as diverse as Indian chicken tikka masala, Hawaiian-style slow-roasted pork, and Proven?al-style snapper. Chef Evans prepares spreads for both formal and informal gatherings of all sizes, from weddings to luncheons.