No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
Bay View Charters’ experienced captains navigate Coast Guard-certified yachts around the San Francisco Bay and the Sacramento River Delta. Each peaceful outing offers passengers a breezy cruise with stunning scenery, salty sea air, and the chance to brush up on their seagull calls. Some cruises include food and refreshments as part of the event while others make a bar available for passengers to purchase their own drinks.
For more than three decades, ABC Tree Farms have provided the Bay Area with seasonal fun October through December. Summer inspires the first round of recreation in the form of Summer Fun Zones packed with inflatable bounce houses masquerading as castles and slides and fresh harvests of local cherries, peaches, melons, and other fruits. During October, they run 20 pumpkin-themed locations, some of which also feature inflatable bounce houses and other attractions. Once Thanksgiving passes, groves of Christmas trees spring up, having made their way south from Oregon and Washington. There they will stand until Christmas Eve, hoping to decorate homes or become the model that inspires a revamped line of evergreen air fresheners.
Staffed by native East Bay trail explorers and expert riding instructors, Bella Oaks Stables fosters trained and fulfilling relationships between horses and their enthusiasts. Nestled among towering oak trees and gentle rolling hills, the fleet of majestic equines tote riders through lessons, community field trips, and trail rides, all under the guidance of a doting congregation of caretakers and volunteers. Seventeen summer camps for all ages and an apprenticeship program for more advanced riders instill saddle savvy in patrons of any experience level, and those pining for nature can meander through 80 miles of lush scenery and 1 mile of sci-fi-movie scenery for an afternoon trail ride.
Bay Area Youth Sports' year-round youth football programs strive to build kids' character as well as their passing skills. Kids as young as 4 get their start in the non-competitive, co-ed NFL flag football league, whose high-scoring but contact-free games teach values like teamwork, self-confidence, and sportsmanship. The contact flag-football league takes the game's physicality up a notch, while the tackle football league pits kids in full pads and helmets against others of similar weight, age, and experience. Relaxed, family-friendly schedules help keep practices fun and casual at all levels.
In the summer months, Bay Area Youth Sports hosts Bay Area Adventure Camp, where kids aged 5 through 14 enjoy a wide range of activities under the supervision of experienced staff. The younger ones are matched with those leaders in a ratio of four to one, so they're never far from helpful supervision, whether they're playing soccer or learning to skateboard or ride a horse. The camp is partnered with a variety of other companies, which lets them arrange amusement park trips, archery, indoor skydiving, and other activities that require a lot of equipment or any number of roller coasters.