Health & Fitness in Benicia

Membership with Yoga Classes at Type A Yoga (Up to 59% Off). Three Options Available

Type A Yoga

Type A Yoga

$50 $25

Membership with yoga classes such as Hatha, vinyasa flow, prenatal yoga, and wind-down yoga

One Month of Tae Kwon Do Classes for One or Two Kids at Fitness Innovations & Tae Kwon Do (Up to 88% Off)

Fitness Innovations & Tae Kwon Do

Martinez

$215 $29

Owner has been teaching martial arts for more than 35 years; instructors focus on instilling self-confidence, discipline, and respect

Tennis 101 Clinic or Cardio Tennis at Cliff Drysdale Tennis at In-Shape Sport (Up to 58% Off)

Cliff Drysdale Tennis at In-Shape Sport

Multiple Locations

$60 $25

Learn the fundamentals of tennis play with an introductory clinic or stay in shape with a tennis-influenced cardio workout

$57 for an 18-Hole Round of Golf for 2 with Cart Rental Mare Island Golf Club (Up to $116 Value)

Mare Island Golf Course

Vallejo

$116 $57

Oldest course west of the Mississippi River features distinctive topography on the front and back nines, as well as a range and a pro shop

6 or 12 CrossFit Sessions at Hercules CrossFit (Up to 70% Off)

Hercules CrossFit

Hercules

$90 $32

Certified trainers build strong, lean bodies via dynamic, ever-changing workouts that include dead lifts, sprints, and body-weight exercises

6 Weeks of Unlimited Boot-Camp Classes from Dedicated 2 Fitness (55% Off)

Dedicated 2 Fitness

Hercules

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Yoga Classes at Hercules (Up to 69% Off)

Hercules Yoga

Hercules

$220 $69

Yoga classes stretch tight muscles, improve flexibility, and help tone bodies

10 Personal-Training Sessions from Healthy Living Clinic (50% Off)

Healthy Living Clinic

Pinole

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for $150 Toward a Complete Pair of Eyeglasses with a Free Second Pair at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

One- or Two-Month Membership at Concord CrossFit (79% Off)

Concord CrossFit

Concord

$190 $39

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Students climb ropes and swing kettlebells in workouts led by CrossFit certified trainers; membership includes orientation and open-gym pass

Month of Youth or Adult Martial Arts at Delta Martial Arts & Athletics (Up to 73% Off). Three Options Available.

DELTA Martial Arts & Athletics

Concord

$99 $39

Kids learn basics of karate, focusing on athletics, discipline, and respect; wing tsun and escrima classes teach Chinese and Filipino arts

One, Two, or Three Months of Fencing Lessons at Swordplay Fencing Academy (Up to 64% Off)

Swordplay Fencing Academy

Concord

$97 $39

Instructors coach pupils of all ages on fundamentals of foil wielding during indoor lessons honing balance, strength, and coordination

One or Two Months of Unlimited Kickboxing or Boot Camp Classes at Max Combat Fitness (Up to 63% Off)

Max Combat Fitness

Central Contra Costa

$119 $49

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Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps

$129 for a Four-Week Summer Weight-Loss Program at Concord Weight Loss Clinic ($455 Value)

Concord Weight Loss Clinic

Downtown Concord

$455 $129

Weight-loss program supervised by internal medicine doctors and obesity specialists helps clients shed pounds at a healthy rate

$48 for $95 Groupon — Functional Muscle Fitness

Functional Muscle Fitness

Concord

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 for $150 Groupon — Jessica Kastl, Natural Health Solutions

Jessica Kastl, Natural Health Solutions

Concord

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ten Square Dance Classes for One or Two at Clutch Busters (Up to 64% Off)

Clutch Busters

Concord

$40 $19

Singles and couples learn to hoedown and promenade in lively modern square dancing classes loaded with easy steps and social interaction

4 Children's 30-Minute Swim Lesson with 1 Drop-In Family Swim Pass or 1-Month Family Swim Pass (Up to 53% Off)

AquaTech Swim School

Multiple Locations

$85 $40

(59)

Group children's lessons teach stroke techniques and water safety in a self-paced instruction

Two, Four, or Six Light Lipo Body Sculpting Treatments at Better U Skin and Body Care (Up to 69% Off)

Better U Skin and Body Care

Concord

$300 $99

Noninvasive procedure designed to reduce fat and contour the body

Gym Membership and Personal Training for One or Two at The Big C Athletic Club (Up to 79% Off)

The Big C Athletic Club

Concord

$200 $45

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The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone

$2,995 for LASIK Surgery for Both Eyes at Lerner Eye Center ($5,000 Value)

Lerner Eye Center

Multiple Locations

$5,000 $2,995

(7)

LASIK eye surgery results in improved vision

Two-, Four-, or Six-Week Boot Camp at Dream Body Boot Camp (Up to 84% Off)

Dream Body Boot Camp

Concord

$123.50 $29

Trained instructors challenge students with 60 minutes of cardio and strength-training moves

Complete Invisalign Treatment with Optional Take-Home Teeth-Whitening Kit at Morada Dental Orthodontics (63% Off)

Morada Dental Orthodontics

Multiple Locations

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

Complete Invisalign Treatment and Take-Home Whitening Kit at Cheema Dental Orthodontics (Up to $7,300 Value)

Cheema Dental Orthodontics

Multiple Locations

$7,300 $2,599

Invisible braces straighten teeth in 6–12 months; take-home kit with custom-made trays whiten teeth

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Nine-Hole, Par-3 Course for Two or Four or 18-Hole Putting Course at Grayson Woods Golf Course (Up to 67% Off)

Grayson Woods Golf Course

Pleasant Hill

$6 $2

With Mount Diablo as a backdrop, golf complex offers an 18-hole putting course and 9-hole, par-3 course characterized by large greens

Punch Card for 5 or 10 Classes at Zumba Contra Costa (Up to 64% Off)

Zumba Contra Costa

Pleasant Hill

$45 $19

Burn calories by dancing to Latin tunes with an instructor who trained with Patrick Swayze's mom

$5 Buys You a Coupon for a $20 Ear Seed With an Acupressure Treatment and Spinal Exam at Natural Family Health Center

Natural Family Health Center

Pleasant Hill

$5 $5

For $5, receive a coupon for a $20 ear seed with an acupressure treatment and spinal exam

One or Three Cold-Laser Pain Therapy at Ferguson Family Chiropractic (Up to 88% Off)

Ferguson Chiropractic

Pleasant Hill

$400 $49

Cold-laser treatments ease chronic aches and pains after exams from licensed chiropractors

Two Rounds of Golf with Cart and Range Balls at Chardonnay Golf Club (Up to 47% Off). Two Options Available.

Chardonnay Golf Club

Napa

$84 $44.50

(60)

18-hole, par 72 course winds through 150 acres of Chardonnay vineyards and wildlife preserves

18-Hole Round of Golf with Cart Rental for Two or Four at Eagle Vines Vineyards and Golf Club (Up to 47% Off)

Eagle Vines Vineyards & Golf Club

Eagle Vines Vineyard & Golf Club

$178 $99

(44)

Surrounded by 27 acres of working vineyards, 18-hole course fills the Napa Valley countryside with a layout designed by Johnny Miller

10 or 20 Turbo Kickboxing Classes at Canyon Kajukenbo Martial Arts Institute (Up to 76% Off)

Canyon Kajukenbo Martial Arts Institute

American Canyon

$80 $29

Learn self-defense and burn truckloads of calories with workouts that activate the entire body

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$15 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

$153 $15

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Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Three Laser Tattoo-Removal Treatments on a Small, Medium, or Large Area at LaserAway (Up to 83% Off)

LaserAway

Walnut Creek

$525 $119

Licensed medical staff help rid body parts of unwanted tattoos with laser, while Zimmer Cryo 5 blows cool air to soothe skin

One or Three Spiritual-Counseling Sessions at Adventure Quests International Counseling Service (Up to 57% Off)

Adventure Quests International Counseling Service

Walnut Creek

$99 $49

Sessions designed to give clients a more mystical and magical perspective provide them with tools to bring them greater joy

$2,999 for LASIK Eye Surgery at Ellis Eye & Laser Medical Center ($2,301 Value)

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

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Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

Dental-Exam Package with Optional Light Whitening Treatment at NV Orthodontics (Up to 78% Off)

NV Orthodontics

Multiple Locations

$214 $49

Dr. Vasylyk examines teeth and gums for problems, snaps x-rays, and cleans teeth during a routine check-up

Laser Toenail Fungus Treatment for One or Two Feet at Nueva Nail (Up to 56% Off)

Nueva Nail

Multiple Locations

$600 $299

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it, with up to 4 toenails treated at once

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$69 for an Acupuncture Session with Initial Consultation at Elite Massage ($140 Value)

Beyond Chiropractic

Beyond Chiropractic

$140 $69

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Skilled acupuncturist inserts thin sterilized needles along the body's energy meridians to stimulate the immune system and promote wellness

Eight Children's Martial-Arts Classes or Three Months of Classes at Martial Arts America (Up to 84% Off)

Martial Arts America

Multiple Locations

$149 $39

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Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

3, 5, 7, or 10 Laser Lipo Body-Contouring Treatments at Forever Thin (Up to 96% Off)

Forever Thin

Downtown Walnut Creek

$2,400 $149

Series of i-Lipo Ultra treatments to help contour the stomach, lower back, thighs, or backs of the arms

One or Three Chiropractic Sessions with Consultation and Treatments at Owens Chiropractic (Up to 69% Off)

Owens Chiropractic

Walnut Creek

$150 $49

Chiropractor with more than 18 years of experience pinpoints sources of pain and uses noninvasive techniques to correct them

$99 for Two i-Lipo Treatments with Diet and Workout Consultations at Body Slim Laser Pro ($800 Value)

Body Slim Laser Pro

Walnut Creek

$800 $99

Noninvasive laser liposuction treatment followed by diet and workout consultation to boost results

Two or Five Private GOLFit Sessions with a TPI Physical Assessment at NorCal Golf Academy (Up to 60% Off)

NorCal Golf Academy

Downtown Walnut Creek

$190 $79

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TPI-certified professional instructors evaluate golf fitness and develop personalized workouts

5, 10, or 20 Adult or Teen Krav Maga Classes at Krav Maga Official Training Centers (Up to 90% Off)

Krav Maga Official Training Centers

Multiple Locations

$150 $15

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

Compass or Nourish Nutritional-Counseling Package at Cambiati (Up to 87% Off)

Cambiati

Walnut Creek

$450 $59

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Nutritional-guidance packages includes analysis, recipes, food-journal review, and in-person meeting with a certified nutritionist

One or Three 60-Minute Reiki Sessions at DP Consulting Services (Up to 60% Off)

DP Consulting Services

Lafayette

$100 $50

In reiki, gentle touch recharges patrons' depleted energy levels, promoting balance of the body's chakras to help ease ailments

10 or 20 90-Minute Hot Yoga Classes at El Cerrito Yoga (Up to 81% Off)

El Cerrito Yoga

El Cerrito

$120 $29

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Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

One or Three Massages with Chiropractic Exam at Smith Chiropractic (Up to 93% Off)

Smith Chiropractic

El Cerrito

$410 $29

(13)

Chiropractor evaluates spinal health with x-rays and a thermal scan before promoting relaxation and proper alignment with massage

Three or Five Indoor Rock-Climbing and Fitness Visits at Bridges Rock Gym (Up to 74% Off)

Bridges Rock Gym

El Cerrito

$93 $26

(154)

Scale rocks, kickbox, or flex muscles during yoga classes at this comprehensive climbing gym

$105 for $300 Worth of Conditioning — BodyBeliefs

Bodybeliefs

Richmond

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45- or 90-Minute Hellerwork Session from Roy Strassman (Up to 61% Off)

Roy Strassman

Point Richmond

$115 $45

Holistic deep-tissue treatment helps relieves pain from injuries and boost energy, flexibility, and concentration

$40 for $160 Worth of Boxing Lessons — Anouphab Mud Muay Thai Lao Academy

Anouphab Mud Muay Thai Lao Academy

Richmond

$160 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 CrossFit Classes at 510 CrossFit (61% Off)

510 CrossFit

Richmond

$75 $29

Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens

Chiropractic Exam and Adjustment with Massage or Acupuncture at Source For Wellness Health Center (79% Off)

Source For Wellness Health Center

Albany

$235 $49

The specialists at this whole-body healing center help get to the root of pain and discomfort with detailed exams and treatment plans

10 or 20 Yoga Classes at Vara Healing Arts (Up to 71% Off)

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

10 or 15 Yoga-Pilates Classes or Month of Unlimited Classes at Innerstellar Pilates & Yoga (Up to 78% Off)

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

$5 Buys You a Coupon for A Body Blast Class For Only $10 And 23% Off Of 4 Additional Classes at Training By Shola

Training By Shola

Multiple Locations

$15 $5

For $5, receive a coupon for fitness class

Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

$290 $29

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

Weight-Loss-Hypnosis Package with 3-Hour Class and CD for Two or Four at Living Lite Weight Loss (Up to 92% Off)

Living Lite Weight Loss

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$45 for Three Pilates Classes at YogaKula ($90 Value)

YogaKula

North Berkeley

$90 $45

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Studio that incorporates a spa offers Pilates Reformer classes with poses for beginners and those in need of a challenge

One-Month Gym Membership with Optional Three Personal-Training Sessions at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

$39 for Nutrition Response Testing at IHS Functional Medicine Center ($200 Value)

IHS Functional Medicine Center

Multiple Locations

$200 $39

NRT is a noninvasive way of analyzing the body in order to locate underlying causes of disease, and find ways to obtain more optimum health

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Health Consultation with 8 or 16 Oxygen Therapy Sessions at Breathe Health Center and Services (Up to 76% Off)

Breathe Health Center and Services

Berkeley

$415 $105

Regular sessions of oxygen therapy infuse bodies with this vital element, helping to sustain life and heal

$140 for $280 Groupon — Breathezone Oxygen Access & Lounge

Breathezone Oxygen Access And Lounge

Southwest Berkeley

$280 $140

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 for 30 Days of Unlimited Yoga Classes at Groove Yoga ($150 Value)

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

Three Acupuncture Treatments with an Initial Exam from LeBlanc Acupuncture (50% Off)

Turning Point Acupuncture And Feldenkrais

Northwest Berkeley

$210 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 for 10 Pole-Dancing and Aerial-Fitness Classes at Phoenix Aerial Art and Pole (a $200 Value)

Phoenix Aerial Art and Pole

Downtown

$200 $79

Talented instructors teach students of all ability levels strengthening vertical tricks on the pole and the art of aerial contortion

3 or 5 Private or Semi-Private Golf Lessons and Swing Analysis from Mark S. Macy Golf Instruction (Up to 52% Off)

Mark S. Macy Golf Instruction

Country Drives

$295 $145

An instructor brings three decades of golf experience to relaxed lessons that hone the skills of students of all skill levels

10 or 20 Cycle or Pilates Mat Classes at Star Pilates (Up to 65% Off)

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

One or Two European Body Wraps at Shape Shifters Pilates and Health Studio (Up to 57% Off)

Shape Shifters Pilates and Health Studio

Moraga

$180 $79

Slim down for bikini season with European body wrap sessions that may help shed 6 inches or more

$5 Buys You a Coupon for One Month Of Yoga For $29 at Yoga Etc

Yoga Etc

Fairfield

$5 $5

For $5, receive a coupon for one month of yoga for $29

$59 for a Dental Exam, X-rays, and Teeth Cleaning from Mark J Warner, DDS ($270 Value)

Mark J Warner, DDS

Fairfield

$270 $59

A comprehensive dental exam with x-rays and teeth cleaning at a community-oriented office

One or Three Months of Kids' Classes at Aerials Academy of Gymnastics and Dance in Fairfield (Up to 66% Off)

Aerials Academy of Gymnastics and Dance

Aerials Academy of Gymnastics and Dance

$115 $45

Core, fundamental classes enrich motor skill development, strength, flexibility, and build confidence

Select Local Merchants

Griffin Fitness is a private personal training facility that offers either one-on-one training or group bootcamp classes. We guarantee results through routine assessments, custom training programs, and specialized diet plans.

1100 Rose Dr
Benicia,
CA
US

There's a lot that goes into and comes out of martial arts. At Dae Han Martial Arts Academy, they dedicate themselves to giving students the complete package. Besides the techniques of Korean martial arts, they instill students with respect, humility, discipline, and perseverance. Fitness and self-defense skills, of course, are accrued, as well. Their instructors enact this holistic system in an immaculate facility laid with padded flooring and lined with mirrors. In that welcoming environment, they lead classes open to everyone, dividing sessions into age groups for students aged 4 and older.

6635 Alhambra Ave # 107
Martinez,
CA
US

Above all, the certified instructors at Type A Yoga strive to give people an unpretentious place to practice yoga. To that effect, their beginner-friendly vinyasa and hatha yoga classes include Lunchtime Yoga, ChillOut Challenge Yoga, and Very Detailed Yoga, which is a spin-off of their Yoga for Total Newbies class. More challenging classes are available, too, such as the Upama yoga course for aspiring teachers. Keeping with the simplicity theme, all the poses and meditations take place in two studios: one small, the other large, and the other invisible.

815 Marina Vista Ave
Martinez,
CA
US

Master Lonny Louie, the owner of Fitness Innovations & Tae Kwon Do (FIT) has been teaching martial arts for more than 35 years. He and the FIT crew understand that different students have different needs, so they have developed multiple programs to accommodate athletes who want to train for competition, fun, or fitness. Instructors hold tae kwon do classes that equip students with self-defense and combat techniques while also focusing on discipline, respect, and confidence. They also hold kickboxing and fitness-kickboxing classes, which use muay thai principles to help students defend themselves and burn calories.

5020 Pacheco Blvd
Martinez,
CA
US

Though both martial arts and visual art are creative in their own right, there are few places where the two converge. At FightKore, staff and instructors blend the training and tenets of MMA, Brazilian jujitsu, muay thai, and karate with a house clothing line inspired by Venice Beach street art. On the open gym floor, experienced coaches lead students in creative conditioning exercises, augmenting traditional workouts with twists such as the addition of medicine balls or dumbbells. They also introduce basic and advanced martial-arts skills on padded jujitsu mats and a dedicated boxing ring.

816 Main Street
Martinez,
CA
US

Mare Island Golf Club, whose 1892 founding makes it one of the oldest courses in the country, attracts golfers with breathtaking island scenery. Built near old Marine barracks, the course?which wasn't expanded into an 18-hole layout until 2000?originally sported sand greens, dry fairways, and a cast of unusual inhabitants including a Marine lieutenant's horse, who was drawn to the grounds by career aspirations of becoming a golf cart.

Today, the par-70 course begins with nine traditional, tree-lined holes before opening up on the back nine with a links-style layout designed by renowned Pacific Rim architect Robin Nelson. As golfers swing toward distant greens, views of San Pablo Bay and?on a clear day?the Golden Gate Bridge appear from certain vantages and sand-trap oases.

To perfect a backswing or spell out a marriage proposal with golf balls, players head to the 225-yard driving range with a bucket of balls. Patrons should arrive at least 20 minutes before tee times and can grab a bite in the restaurant or look for one of the 10 ammunition bunkers scattered throughout the course, which serve as a reminder of its connection to the military during World War I and II.

1800 Club Dr
Vallejo,
CA
US

Benicia Scene