Competition plays a peripheral role at Let’s Move Sportz. Coaches of the coed flag-football league, which welcomes kids aged 5–12, emphasize sportsmanship and camaraderie instead. Above all else, they aim to keep kids active and healthy, giving words of encouragement as budding athletes—clad in NFL flag-football jerseys—tackle the basics of noncontact football.
At Rivertowne 12 Cinemas, children’s films, supernatural thrillers, comedies, and superhero blockbusters all share equal billing. Twelve auditoriums light their silver screens with 3D and digital projections, carrying audience members to other worlds so they don't blow their savings accounts while trying to make a space elevator.
Calleva at National Harbor organizes adventures that traverse land, water, and air, each designed to inspire the intrepid with the bounties of nature. A terra-based encounter, the guided bike ride over the Woodrow Wilson Bridge and Mount Vernon Trail combines the thrill of physical activity with the wonder of american bald eagle and bald presidential monument sightings. From 10 a.m. to 12 p.m. on weekends, pedal pumpers are treated to panoramic views of the Potomac River. If the allure of the deep overcomes grounded wanderings, embark on a watery outing in a solo kayak, canoe, or tandem kayak, from 1 p.m. to 3 p.m. on weekends. After a mind-stretching lesson on paddling and water safety, boat brethren can drift through the National Harbor in their floating vessels and explore the shores of the District and Alexandria, stopping occasionally to feed breadcrumbs to migrating politicians.
With five indoor tennis courts, a group exercise studio, and a fully equipped training room, Mount Vernon Athletic Club has kept hearts racing and muscles burning for 40 years. The tennis program aims to improve the skills of players of all ages by hosting clinics and seminars on correct stroke form and how to grow your own tennis-ball garden.
Personal trainers inhabit the training studio, creating regimens customized to their clients' physical prowess, while Fitness On Demand offers a library of group fitness classes. Rounding out the club's services, the wellness spa keeps clients looking their best with skincare and tanning services. Free childcare services allow parents to take advantage of the gamut of offerings.
Master falconer and bird-of-prey expert Mike Dupuy shares his love of the 4,000-year-old sport of falconry during exciting and informative demonstrations with his avian costars. A professional public speaker, Mike entertains his audiences with personal anecdotes and motivational speeches that use falconry as a metaphor to encourage them to follow their dreams. Guests also get to learn about each feathered raptor while it surveys the crowd for wild Energizer bunnies, and Mike encourages audience interaction by inviting volunteers from the audience to hold the hawk and try in vain to teach it to bark like a dog.
Looking to wrap their cerulean pincers around the Atlantic League’s Liberty Division with a dominant second half, the Southern Maryland Blue Crabs drown opposing batters under a steady stream of fastballs and outfield dives. Fresh off his career as a Blue Crabs player, first-year manager Patrick Osborn befuddles pitchers with a lineup of crustaceous power swingers that redefines what it means to pinch-hit. Hurler Michael Schlact continues to compose symphonies of whiffing bats with an ERA of 3.72, and June 2011 Player of the Month Yunesky Sanchez casts a defensive net over the shortstop position and marauding Hamburglars.