Fitness Classes in Bensonhurst

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Dolphin Fitness Clubs' forest of humming and clanking exercise equipment is overseen by knowledgeable staff who are eager to dole out instruction on playing nicely with the machines and to pass along workout tips. Professional cardio- and strength-training equipment, from top manufacturers such as Cybex, Streamline, and Hammer, abounds as the certified trainers lead clients through customized workouts that are supplemented by nutritional counseling. The trainers also conduct group fitness classes—such as Zumba—in their expansive studios. Hordes of flat-screens line the gym walls, regaling fitness-seekers with distractions in the form of TV shows and movies such as Babe, a pig in the city who overcame all odds to run his first marathon.

2071 Clove Rd
Staten Island,
NY
US

The Willow stretches limbs and centers chakras in a serene studio swathed in aura-inspired colors. The studio offers a bevy of body-bending classes, including basic and advanced Pilates, hot Vinyasa yoga, and belly dancing. During group classes, guests can stretch out their body blankets as experienced instructors provide comprehensive, step-by-step guidance. With a month of unlimited dips, students can try their abs and minds in one or many formats, hunting for the regimen that suits their sweat beads best.

629 N Railroad Ave
Staten Island,
NY
US