Dolphin Fitness Clubs' forest of humming and clanking exercise equipment is overseen by knowledgeable staff who are eager to dole out instruction on playing nicely with the machines and to pass along workout tips. Professional cardio- and strength-training equipment, from top manufacturers such as Cybex, Streamline, and Hammer, abounds as the certified trainers lead clients through customized workouts that are supplemented by nutritional counseling. The trainers also conduct group fitness classes—such as Zumba—in their expansive studios. Hordes of flat-screens line the gym walls, regaling fitness-seekers with distractions in the form of TV shows and movies such as Babe, a pig in the city who overcame all odds to run his first marathon.
Equipment: No particular brands-- yoga and Pilates training equipment.
Students should bring: Water, yoga mat, clothes they can move in.
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Good for beginners: Yes
Guests allowed: Yes
Pro Tip: Be ready to move and try something new.