Gyms in Bensonhurst

Up to 76% Off at Costanzo's Martial Arts

Staten Island

$189 $49

Kids boost their confidence, discipline, and fitness levels while learning self-defense skills

55% Off Martial Arts

Dongan Hills

$140 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Classes at Amerikick Martial Arts

Multiple Locations

$100 $29

(3)

Black-belt instructors lead programs that fuse elements of different martial arts systems, such as kickboxing, kenpo karate, and jujitsu

Up to 79% Off Personal-Training Sessions

New Springville

$45 $19

Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions

Up to 61% Off Classes at Staten Island Fight Sports

Tottenville

$100 $39

With programs for all ages and levels of experience, instructors aim to educate students to their fullest potential in high-impact sports

Up to 87% Off Membership to Synergy Fitness

Multiple Locations

$230 $29

(98)

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 63% Off Classes at CKO Kickboxing

Clinton Hill

$75 $29

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Up to 50% Off Dance Fitness Classes

Multiple Locations

$60 $30

Students get fit while having fun in Latin dance-based Zumba classes or while tracing numbers and letters with their feet in Bokwa classes

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to Half Off at Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 68% Off Women's-Only Kickboxing Classes

Flatlands

$75 $25

(8)

High-intensity women's-only kickboxing classes available six days per week spur students to burn up to 1,000 calories

Up to 84% Off Kickboxing at America's Ultimate Martial Arts Academy

Canarsie

$75 $15

Punch and kick your way to fitness in these challenging kickboxing classes held at a martial arts academy, good for any and all skill levels

Up to 75% Off Fitness and Dance Classes at SHAPE Center

Gravesend & Bensonhurst

$300 $79

This package consists of taekwondo, art, ballroom dancing, and ballet classes

70% Off Zumba, Pole Dancing or Dance Aerobics

Clinton Hill

$180 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Piloxing or TRX Classes

Brooklyn

$75 $25

Piloxing combines Pilates and boxing moves to burn calories and sculpt lean muscle; limbs are suspended to leverage body weight during TRX

50% Off Martial-Arts Lessons

Cypress Hills

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Fitness Classes at Body Reserve

Park Slope

$50 $20

(24)

Students sweat and tone through yoga, Pilates, boot-camp, and spinning sessions at a family-run gym in a prewar bank building

45% Off Martial Arts Classes

Flatlands

$239 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Karate Classes and Uniform

Kanku Dai Dojo

$115 $55

Expert karate instructors train students aged 3 or older in the art of shotokan karate, focusing on basics such as form and speed

Up to 57% Off Aerial Circus Classes

Brooklyn

$35 $15

Instructors teach guests to maneuver with aerial acrobatic equipment, blending in dance and yoga techniques on aerial silks and the trapeze

70% Off Yoga Classes

Clinton Hill

$140 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Membership to Aikido of South Brooklyn

Brooklyn

$110 $47

Studio run by a fourth-degree black belt with certification from the Aikido World Alliance and 15 years of experience

Up to 55% Off Boot Camp from Fitness Fleur

Wingate Park

$50 $25

Outdoor boot-camp classes help clients build muscles and drop unwanted pounds

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 64% Off Semi-Private Personal Training

Brooklyn

$275 $110

Trainers lead a maximum of seven clients through customized workouts, incorporating tools such as foam rollers and kettlebells

45% Off Fitness Classes

Brooklyn

$700 $385

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Women's-Only Dance or Yoga Classes

Midwood

$160 $65

Women's-only studio with seven yoga styles including Hatha, Iyengar, Vinyasa, and prenatal; holistic Nia dance classes use spirited movement

86% Off Martial-Arts Lessons

Brooklyn

$280 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Classes at Martial Arts USA

Prospect Heights

$70 $19

Martial artist leads cardio-kickboxing and High Intensity Training classes; an India-trained instructor helms yoga sessions

Up to 70% Off Personal Training from Proper Fitness

Flatbush - Ditmas Park

$300 $100

Personal trainers help clients reach their fitness goals during one-on-one sessions held in-home or at a local park

Up to 84% Off Boot-Camp Classes

Brooklyn

$400 $65

(23)

Certified instructors lead 45-minute boot-camp sessions tailored to suit each guest's fitness goals and exercise experience

Up to 61% Off Fitness Classes at Helen's Intensive Pilates

Multiple Locations

$200 $79

Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies

Up to 82% Off Fitness Classes at Studio Maya

Prospect Heights

$100 $19

Versatile, open studio hosts ballet, Pilates, and other fitness classes primarily for women

50% Off Personal Training Sessions

Bensonhurst

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 80% Off Fitness Classes & Personal Training

Gowanus

$50 $15

(5)

Certified trainers draft custom workouts supported by nutrition guidance and lead group sessions of boot camp, mixed martial arts, and yoga

Up to 52% Off Personal Training

Gravesend

$140 $69

Personal trainer designs a custom workout plan to help you achieve your fitness goals

Up to 75% Off Hot Yoga & Pilates Classes at Sacred

Bedford - Stuyvesant

$90 $29

(46)

Hot Pilates and hot yoga sessions that blend sun salutations and flow poses complement unheated classes on pole dancing and fusion dance

Up to 89% Off Tae Kwon Do Classes 

Multiple Locations

$93 $15

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

Up to 88% Off Beginner's Brazilian-Jiujitsu Classes

Boerum Hill

$100 $19

Martial-arts veteran and gold-medal competitor teaches the basics of Brazilian jiujitsu for competition and self-defense

Up to 73% Off Zumba, Kickboxing, or Karate

Brooklyn

$120 $39

Instructors incorporate key principles of physical and psychological discipline into fun classes aimed at helping folks get fit

Up to 93% Tae Kwon Do Classes

Multiple Locations

$215 $19

Students will improve strength, flexibility, and discipline while learning self-defense techniques from certified expert instructors

Up to 80% Off Kickboxing Classes and Gloves

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

Up to 86% Off at Go Kickboxing Today

Multiple Locations

$90 $15

Exercisers burn calories and have fun in fast-paced, high-impact kickboxing classes

45% Off Five Zumba Classes

Marine Park

$38 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Martial Arts Classes at Hoteikan Dojo

Dyker Heights

$175 $59

Team of black belt instructors guides students of all ages through martial arts classes designed to promote self-confidence

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 80% Off Fitness Classes

Dumbo

$125 $25

(11)

Pilates, yoga, and cardio workouts taught by certified fitness instructors

Up to 78% Off Running and Triathlon Coaching

Multiple Locations

$225 $50

Certified fitness consultants work with clients to create individualized fitness plans; weekly workout sessions and nutritional guidance

Up to 86% Off Boxing Lessons at Evolution Boxing

Bath Beach

$280 $49

Students pair up with a certified instructor for boxing sessions that develop strength, coordination, and self-confidence

Up to 78% Off at The Exercise Studio

Bensonhurst

$110 $39

Instructors lead fitness classes such as Zumba for women, and yoga classes for both men and women, all of which help strengthen muscles

Up to 76% Off Fitness Classes at Breakin Boundaries

Greenpoint

$150 $38.50

Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Half Off Fitness Classes at Fitness Ladies

Brooklyn

$100 $49.99

Sweat it out during challenging group fitness classes at a club that combine cardio and strength training to burn fat

Up to 75% Off at Jung’s Professional Tae Kwon Do

Williamsburg, Brooklyn

$66 $19

Children and adults learn self-discipline and self-defense skills in supportive classes that welcome all skill levels

Up to 62% Off at Via Zumba Fitness

Ozone Park

$50 $19

High-energy Zumba dance workouts set exercises to a soundtrack of upbeat Latin tunes

Up to 78% Off Shaolin Kung-Fu or Qigong Classes

Multiple Locations

$125 $30

Shaolin kung-fu classes blend meditation with physical training; Qigong sessions build strength with gentle exercises

Up to 73% Off Dance-Fitness Classes at Love 26 Fitness

Woodhaven

$120 $35

Dance and fitness instructors guide students through dance routines designed to burn calories

Up to 66% Off Dance Classes at Stepping Out Studios

Midtown, Flatiron

$288 $99

(20)

Learn the basics of ballroom or Latin dances such as salsa and argentine tango in fun group lessons

Up to 71% Off Classes at New York Elite MMA

Howard Beach

$100 $39

Learn self-defense techniques from the instructor who trained Anderson Silva and other MMA luminaries

45% Off Personal Training

New York

$975 $536

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Japanese Sword-Fighting Classes

New York

$75 $35

Study iaido, "the art of drawing the sword," with teachings that evolved from samurai; students use unsharpened metal swords

Up to 69% Off at Eastside Brazilian Jiu Jitsu

Multiple Locations

$160 $69

Expert instructors lead students of all levels through one-hour Brazilian jujitsu classes that focus on grappling techniques

Up to 88% Off Martial Arts Classes at Senshi Okami

Melrose

$149.99 $19

Build strength, self-defense skills, coordination, and agility by learning a discipline such as Brazilian jiu jitsu or capoeira

Up to 64% Off Superhero Bootcamp

Fort Tryon Park (Broadway/Dykman)

$100 $39

Instructors battle the evil villain Muffin Top with superhero themed workouts such as Flash speed training or Avengers team endurance

51% Off Pilates Reformer Classes

Multiple Locations

$99 $49

(38)

Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

Up to 53% Off Pilates at Mongoose Bodyworks

SoHo

$105 $49

(23)

Instructors certified in the Pilates Method encourage and instruct students during 55-minute group or private classes

Up to 67% Off Pilates Lessons 

Ditmars Steinway

$75 $39

(4)

Pilates classes strengthen cores, either using mats or Reformer machines

Up to 66% Off Strength Classes at Qignition

New York

$100 $39

Body-resistance moves tone muscle, improve coordination, and boost power; classes meet Mondays and Wednesdays at 8:30 p.m.

Up to 62% Off at FunfitNYC

Garment District

$65 $25

One-hour cardio boxing, belly-dance classes, Zumba, and belly-dance-Zumba fusion workouts led by veteran instructors

Up to 72% Off Kung Fu at NYC Shaolin

New York

$140 $49

Martial Arts Hall of Fame instructor and his staff of national champions teach kids and adults the five animal forms of shaolin kung fu

Up to 75% Off Women's Fitness Classes at Blossomesque

Dany Studio

$85 $25

Learn gentle burlesque movements while burning calories in social cardio classes that span 60 minutes

Up to 71% Off at Zumba Fitness with Lillie Steed

New York

$50 $19

On Monday, Wednesday, and Friday evenings, Lillie Steed leads dance-inspired Zumba workouts

Up to 72% Off Movement-Therapy Classes

Chelsea

$125 $35

(4)

1-hour daily exercise classes modify the nervous system’s movement habits, which improves posture, eases pain, & boosts muscles’ efficiency

Half Off Brazilian-Dance Classes

New York

$60 $29.99

Each Thursday, expert dance instructors teach groups the secrets of Brazilian Zouk, a three-step dance with turns and hand combinations

60% Off Personal Training and Fitness Classes

Steve Sweat NYC

$250 $99

60-minute personal-training sessions, personalized nutritional guidance, and group fitness classes tone muscles and accelerate pulses

Up to 82% Off Fitness Classes from PeaceCore

Chelsea

$250 $45

(9)

Former marine combines drills from the Corps with yoga and dance for intense indoor and outdoor workouts

Up to 78% Off Classes at MetroActive Fitness, Inc.

Kips Bay

$235 $59

Thirty-minute boot-camp classes target specific muscle groups in a fast-paced group setting

Select Local Merchants

Dolphin Fitness Clubs' forest of humming and clanking exercise equipment is overseen by knowledgeable staff who are eager to dole out instruction on playing nicely with the machines and to pass along workout tips. Professional cardio- and strength-training equipment, from top manufacturers such as Cybex, Streamline, and Hammer, abounds as the certified trainers lead clients through customized workouts that are supplemented by nutritional counseling. The trainers also conduct group fitness classes—such as Zumba—in their expansive studios. Hordes of flat-screens line the gym walls, regaling fitness-seekers with distractions in the form of TV shows and movies such as Babe, a pig in the city who overcame all odds to run his first marathon.

2071 Clove Rd
Staten Island,
NY
US

The Willow stretches limbs and centers chakras in a serene studio swathed in aura-inspired colors. The studio offers a bevy of body-bending classes, including basic and advanced Pilates, hot Vinyasa yoga, and belly dancing. During group classes, guests can stretch out their body blankets as experienced instructors provide comprehensive, step-by-step guidance. With a month of unlimited dips, students can try their abs and minds in one or many formats, hunting for the regimen that suits their sweat beads best.

629 N Railroad Ave
Staten Island,
NY
US

At New Body Bootcamp & Wellness, personal trainer Aja Davis hopes to inspire two types of change in her clients. The first is visible: a fitter, slimmer physique resulting from her signature interval workouts. The second is philosophical: a lifelong awareness of how to preserve and pursue health. This model of "lifestyle implementation" encompasses nutrition as well as exercise while avoiding temporary fixes, such as fad diets and foam muscle suits. Instead, Aja's program uses challenging and varied routines, the motivational power of teamwork, and individual attention from a fitness expert.

At one-hour boot-camp classes, Aja leads groups through cardio and resistance maneuvers that employ stretchable bands, kettlebells, and TRX suspension cords. The routine has won the title of Best Post-Holiday Rescue in GO magazine, which also lists New Body Bootcamp & Wellness as one of its three favorite fitness venues. Aja aims to spark camaraderie as much as she does weight loss and toning—using partner drills to prompt campers to rely on one another—and even outside of class, patrons can run local races as part of the New Body team or tag-team wrestle the local mall Santa.

552 Union St
Brooklyn,
NY
US

Husband-and-wife team and Prana Power Yoga cofounders Philippe and Taylor Wells foster an environment in which clients can explore holistic wellness through yoga, intensive workshops, and events. Instructors at each heated studio locations roll out the welcome yoga mats, encouraging students of all interests and skill levels, from mothers-to-be to veteran sun saluters, to build strong bodies and peaceful minds in a judgment-free environment. During athletic Vinyasa-style yoga classes, certified instructors crank up temperatures as high as 99 degrees before taking mat mavens through a sequence of sweaty postures linked with mindful breathing exercises designed to boost lung capacity to Sting-like levels. Meanwhile, visitors in search of a transformative experience can attend one of the studio's workshops or events, which range from juice cleanses to destination yoga retreats in Nayarit, Mexico.

229 Smith St
Brooklyn,
NY
US

Vel, a certified Climb & Spin pole-dance instructor, spent time shimmying across Japan, Europe, and Africa in order to expand her repertoire. To put her versatile expertise to good work, Vel founded Brooklyn's Finest Pole Dancing Studio as a women-only dance studio where she could help women to shake themselves free of inhibitions. Newbie, intermediate, and advanced pole-dancing classes give students of skill levels the ability to shimmy away their insecurities and find enjoyment onstage as they study under expert dancers. In addition to dance, the studio’s schedule also includes fitness classes and specialty sessions where students can learn the secrets to lap dancing and creating sultry dance routines around props such as chairs or airport-terminal seats. Vel's dedication to empowering women carries over to the studio's Women's Wellness Workshops, which bring industry professionals and eager students together to share and discuss issues of women's health and sexuality.:m]]

1492 Carroll St.
Brooklyn,
New York
US

Having spent much of her life as a stay-at-home mom, Wendy Chanelis turned to yoga as a way to tone her muscles and awaken her mind. She quickly fell in the love with exercise form and, after studying with many different masters of many different styles such as Iyengar and Jivamukti, eventually decided it was time to open her own studio. She founded Yoga People in 1998 as a welcoming haven for like-minded yogis and curious beginners alike.

Wendy—along with a staff of 15 certified teachers—now conducts twelve different kinds of yoga classes multiple times throughout each week. Some sessions cater to the beginner, others to pregnant mothers, and still more to meditative practitioners. Beyond yoga, holistic health and wellness counselor Donnalynn Civello provides nutritional consultations, while massage therapists employ modalities such as shiatsu, craniosacral, and prenatal massage, which helps babies appreciate backrubs before they're even born.

160 Montague St, 2nd Fl
New York,
NY
US