Health & Fitness in Benton

Two or Four Formostar Infrared Body Wraps at The Sun Shack (Up to 60% Off)

The Sun Shack

Benton

Infrared wraps encourage bodies to sweat, burning calories and helping contour curves in the process

$90 $36

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Three Tattoo-Removal Sessions for Area up to 2 or 4 Square Inches at D-Inked (Up to 70% Off)

D-Inked

Cantrell Road

FDA-approved laser shines light in multiple hues to break down multiple colors of ink; most tattoos fade after 6–8 treatments

$450 $135

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Three Laser Tattoo-Removal Treatments on a Small, Medium, or Large Area at SkinStar Laser Med Spa (Up to 74% Off)

SkinStar Laser Med Spa

West Little Rock

Q-switched Yag laser uses a short-pulsed beam of light to break up tattoo-ink particles, which body easily flushes away

$600 $199

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One Month of Unlimited Yoga or 10 Yoga Classes at Arkansas Yoga Collective (Up to 59% Off)

Arkansas Yoga Collective

Little Rock

This community-minded studio boasts a cafe, a shop selling organic body products, and a schedule that includes nine yoga classes each day

$70 $29

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$101 for $225 Worth of Prescription Eyeglasses — A Different View Optical

A Different View Optical

Little Rock

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$225 $101

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$249 for 16-Week Weight-Loss Program with 4 Weeks of Services at UAMS Weight Loss and Metabolic Control ($560 Value)

University of Arkansas Medical Sciences Weight Loss and Metabolic Control

Outpatient Center Building - 2nd Floor

Experts guide clients to healthy lifestyles during 16-week program; includes initial lab work, initial medical visit, and nutrition classes

$560 $249

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Five or Ten Tae Kwon Do Classes with Optional Uniform at Impact Martial Arts (Up to 90% Off)

Impact Martial Arts

Little Rock

Students develop character and learn self-defense, discipline, and bully prevention skills at family-friendly martial arts school

$299 $29

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$59 for One Month of CrossFit Foundations Courses at CrossFit Little Rock ($125 Value)

CrossFit Little Rock

Little Rock

Foundations courses teach proper form and acclimate students to the intense nature of CrossFit workouts

$125 $59

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One or Two Months of Unlimited Adult Classes or One Month of Unlimited Kids' Classes at Krav Fit (Up to 63% Off)

Krav Fit

Boyle Park

Adults and kids stay in shape and learn krav maga self-defense moves

$119.99 $49

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Five Barre Boot-Camp Classes or Month of Unlimited Barre Boot Camp at Barre Bootcamp with Gina Thomas (Up to 69% Off)

Barre Bootcamp with Gina Thomas

Reservoir

Gina Thomas, a dancer for nearly 30 years, helps students become stronger and healthier in classes that emphasize fitness and artistry

$200 $69

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5- or 10-Week Membership with Unlimited Classes at Life Lite Fitness Club (Up to a 57% Off)

Life Lite Fitness Club

Colony West Shopping Center

Fitness center empowers women to transform their bodies and lives with results-oriented fitness classes

$99 $49

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Toenail-Fungus-Removal Treatment on One or Both Feet at Lift Esthetics and Body Sculpting (Up to 75% Off)

LIFT Esthetics and Body Sculpting

Multiple Locations

A staff member treats one or both feet, working to remove fungus from toenails

$600 $199

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5 or 10 Boxing Aerobics Classes at Straightright Fitness (61% Off)

Straightright Fitness

Little Rock

Students of all skill levels reduce stress and get in shape during boxing classes

$75 $29

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One or Three Months of Unlimited Boot-Camp Classes at FastFit Training & Fitness (Up to 65% Off)

FastFit Training & Fitness

West Little Rock

Trainer Jeff McDaniel leads groups through high-intensity intervals of metabolic exercises within a professional fitness studio

$75 $34

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18-Hole Round of Golf for Two or Four Including Cart Rental at The First Tee of Central Arkansas (Up to 53% Off)

The First Tee of Central Arkansas

Westwood Pecan Lake

Golfers traverse a nine-hole, 3,428-yard course twice over for an 18-hole round, giving them two chances to conquer each hole

$84 $40

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5- or 10-Week Boot-Camp Class at Bodies by Bashay (Up to 50% Off)

Bodies by Bashay

East of I-30

Outdoor boot-camp classes meet four days a week in the mornings and evenings; workouts improve agility, balance, flexibility, and strength

$95 $49

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$46 for $130 Worth of Conditioning — MIND BODY SPIRIT AR LLC

Mind Body Spirit Ar Llc

North Little Rock

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $46

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5 or 10 Adult Classes or One Month of Unlimited Kids' Beginners' Classes at Studio One Dance (Up to 60% Off)

Studio One Dance

North Little Rock

A talented troupe of dance instructors leads classes such as ballet, jazz, and Zumba for adults and kids

$50 $25

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One Month of Unlimited CrossFit Classes for One or Two at Incendiary CrossFit (Up to 77% Off)

Incendiary CrossFit

Sherwood

Rotating suite of workouts designed to burn calories, build strength, and enhance functional movement

$150 $40

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5 or 10 Yoga Classes at LIFT Esthetics and Body Sculpting - Hot Springs (Up to 63% Off)

LIFT Esthetics and Body Sculpting - Hot Springs

Hot Springs

Beginner yoga sessions include sunrise yoga, lunchtime express yoga, and sunset yoga practiced in a relaxing environment

$60 $25

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$74 for Custom Teeth-Whitening Trays Plus Whitening Gel from Monty C. Clark, D.D.S. ($196 Value)

Monty C. Clark, D.D.S.

Conway

The dentist creates custom teeth-whitening trays which can be worn as little as 30 minutes a day

$196 $74

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Martial-Arts Classes or an After-School Program at Grandmaster Hans Martial Arts of Central Arkansas (Up to 55% Off)

Grandmaster Hans Martial Arts of Central Arkansas

Conway

Students learn discipline and build confidence while learning to master martial arts such as jujitsu, hapkido, and tae kwon do

$75 $35

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$44 for $125 Worth of Martial-Arts Lessons — Conway Taekwon-do

Conway Taekwon-do

Conway

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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18 Holes of Golf for Two or Four Including Cart and Restaurant Discount at Greystone Country Club (Up to 45% Off)

Greystone Country Club

Cabot

18-hole, par 72 course skirts through the foothills of the Ozark Mountains with zoysia fairways and mini verde greens

$96 $55

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Select Local Merchants

The 60,000 square feet of recreation and spa space at Fitness Unlimited house an array of wellness services to satisfy athletic aces and competitive relaxers alike. Opt for the therapeutic massage and give licensed knot kneaders free range of tense dorsal plains. The service ends with a moisturizing paraffin wax dip for hands and feet. Those who delight in defying conventional wisdom can detoxify in a mud wrap, which employs Earth’s primordial soup to purify pores and moisturize your own natural skin wrap.

1212 Highway 35 N
Benton,
AR
US

Johnny Gurrieri is a sixth-degree black belt and has been teaching martial arts for more than 25 years. At his eponymous studio, he imparts the fundamentals of karate and tae kwon do to students from 6 to adult. The spacious facility's floors are lined with colored pads, and the walls feature mirrors both tall and wide for students to observe their form.

1102 W South Street Suite 10
Benton,
AR
US

A small percentage of patients may not qualify for Invisalign or may require additional dental work prior to treatment. Additional fees may apply and will be discussed at the initial consultation.Orthodontist and certified Invisalign provider Dr. Bryan Hiller and Central Arkansas Orthodontic Associates restores order to unruly mouthscapes with complete Invisalign treatments for adults and teenagers. Invisalign straightens crooked chompers with a combination of highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, which includes x-rays, photos, and molds of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment.

405 Highway 5 N
Benton,
AR
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

4500 Highway 5 N
Bryant,
AR
US

Helmed by holistic-health enthusiasts Dr. Garrett Roy and his wife, Nina, Complete Transformations Clinic & Spa endeavors to unveil smoother, more evenly toned complexions during gentle microdermabrasion treatments. During each 30-minute microdermabrasion session, an aesthetician buffs away skin’s rough, redundant layers to reveal visages filled with more youthful glow than a phosphorescent bassinet. Whether Groupon-holders choose one epidermis-polishing treatment or a trio, visages receive the shellacking they crave as Complete Transformations’ stable of skin savants works diligently to help to banish wrinkles, fine lines, hyperpigmentation, and week-old mustard stains.

3411 Main St
Bryant,
AR
US

At Legit Fit Boot Camp, there are no machines. There are no televisions. There aren't even mirrors. The center's certified instructors take a no-nonsense approach to building strength and endurance by using simple weights, balls, and bars atop a stark rubber floor in each of their diverse fitness routines. Though the staff strives to stave off needless distractions, they detest boredom as well. That's why they keep muscles guessing by combining numerous exercises from different workouts and varying those exercises each day. The curriculum of jumping jacks, squats, and hopscotch games on hot coals ensure students never know what to expect, and the staff's enthusiastic demeanor keeps them focused on their calorie-burning mission.

21941 Interstate 30 Frontage Road
Bryant,
AR
US