The Yoga Space's instructors believe that all bodies, despite age and fitness level, can benefit from practicing yoga, inspiring aspiring yogis to bolster their minds and bodies with tranquility and strength. The instructors hold integrated yoga classes in which beginners and advanced students work side by side, bending and stretching into modified poses to suit their abilities. Class styles range from eclectic blends of several modalities to athletic Vinyasa sessions that focus on linking controlled breaths with a series of flowing postures. The studio's practice room fosters peaceful relaxation with calming earth tones and plenty of soft, natural light. An ethereal mural of a tree spans the room with curling branches dotted in blossoms, providing students with a soothing point of focus. The Yoga Space supplies mats for yogis without them, as well as any other necessary props, and students are welcome to bring a blanket to keep warm during extended periods of meditation or to build a blanket fort.
The instructors and therapists at Synergy Sports Massage introduce clients to new realms of health and wellness with innovative treatments and fitness classes. Groups convene to tone muscles in belly dance and AntiGravity yoga classes, which incorporate silk hammocks to suspend bodies in restorative poses. Specialists loosen tissues with customized massages and quickly lower skin temperature during cryotherapy sessions, which may help relieve pain and inflammation.
People from 40 states and 12 countries have come to Tenpenny Integrative Medical Center for treatment. Though the holistic facility offers a range of traditional and alternative medical services, more than 8,000 patients from across the globe have arrived at its door with the specific goal of experiencing the Tenpenny Sensitivity Reduction Technique—T-SRT—an anti-allergy methodology developed by founder Sherri Tenpenny, DO, in 1997. The technique combines three complementary practices—kinesiology, homeopathy, and acupressure—to evaluate and redirect bodily energy. The treatment requires patients to be in contact with the allergen while the practitioner activates a series of acupressure points on the spine, arms, and legs, and it can provide relief from common irritants such as ragweed, food allergens, and infomercials.
The caring, multidisciplinary staff also provides nonpharmaceutical solutions to family health issues. Pediatrician and homeopathic physician Janet Levatin, MD, keeps kids healthy, and Doctor of Chiropractic Matt Grant helps patients manage their chronic pain. Licensed acupuncturist Linda Corlett treats issues from insomnia to weight gain with traditional and needle-free treatments, and holistic gynecologist Dr. Cindy Fraed keeps women healthy with infusions of bio-identical hormones. The center also features breast thermography, a radiation-free detection system that can identify areas of concern up seven years before the abnormality could be detected by traditional mammography.
Silvestro's team of teeth technicians is led by veteran dentist Anthony R. Silvestro, Jr., who applies a full-court press of teeth whitening services to break apart offensive teeth stains. For a smile whiter than the Queen's linens, opt for the Zoom! Whitening in-office treatment. Zoom! utilizes laser technology and Zoom! gel to comfortably erase stains and restore the mouth's natural glimmer. Do-it-yourselfers can say goodbye to coffee stains by taking home a week's worth of teeth whitening products. By letting teeth set in trays lined with a special solution for a few hours a day, discolorations will meekly take flight and go their own way, like Dumbo.
Joe Butler doesn't do things halfway. When he wanted to learn to be a physical trainer, he went to LA, trained with some of the top trainers in the world, and began training pro athletes and movie stars. Then he opened his own personal training gym, where he assembled a team of trainers with a combined 200 years of training experience. These days, he and his trainers lead guests of all fitness levels through training programs that include boot-camp, speed-and-agility, and RX Fit classes. Every student who walks into Prescription Fitness is treated to a health assessment and goal-setting consultation, allowing clients to slim down, bulk up, or prep for javelin season.
The Skin Care Center of Cleveland's pulchritude-promoting services target common problems, such as acne, aging, and pigmentation, with treatments personalized for each client's skin type. Enhance your exterior with a wrinkle-razing age-defying treatment, blemish-blasting skin-correcting treatment, collagen-stimulating medical microdermabrasion, or face-zamboni-ing 45-minute micropeel.
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