Our facility has diverse curriculum of training including private & group sessions available 7 days a week. With a large certified staff, we are the only area age specific class for children based on Stages of Development and also fun/fitness orientated Teen/Adult classes from Defense To Muay Thai Kickboxing we have it all.
The sun skips off the top of the crystalline waters of the pool. Heat waves undulate over the ground, and though the trek from the shade of the picnic tables to the pool may seem far, the cool, blue waters more than make up for it. Bergenfield Swim Club's 150-foot L-shaped pool ranges in depth from 3 to 12 feet and boasts two diving boards and an accompanying fenced-in kiddie pool. Around the pool, a sand volleyball court and gas barbecues invite families to stay all day and enjoy the summer sun.
Personal trainer Stephanie Rickert knows first-hand the difficulty of staying in shape amid a hectic lifestyle. At one time a gymnast, dancer, and competitive bodybuilder, Stephanie became a mother at age 27, gaining more than 50 lbs during her pregnancy—weight that she simply couldn't shed after giving birth. She instituted a new battle plan: a combination of rigid exercise—including spin, kickboxing, and weight training—and a personalized nutrition program. Finally, her efforts paid off, and she competed in an amateur bodybuilding contest once again.
Today, Stephanie—along with her own mother, a bodybuilder in her own right—helps others achieve their fitness goals at Destination Fitness, a fully equipped gym set within an open loft in a remodeled 100-year-old barn. Bootcamp sessions combine a variety of exercises to keep workouts fresh, and personal-training sessions customize exercise regimes to suit clients' unique goals. As in Stephanie's original transformation, trainers also provide nutritional guidance to help clients strengthen their weight-loss efforts without being tempted by delicious dumbbells.
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