Crossfit in Berkeley Heights


5 or 10 CrossFit Classes at Golden Phoenix CrossFit (Up to 62% Off)

Golden Phoenix CrossFit

Kenilworth

Each CrossFit workout tones bodies and improves everything from endurance and speed to power and flexibility

$100 $39

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10 CrossFit Classes, or One or Three Months of Unlimited Classes at CrossFit 135 (Up to 63% Off)

CrossFit 135

CrossFit 135

Intense, functional workouts change every day to keep muscles guessing

$150 $60

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5 or 10 Group Fitness Classes at Pennsbury Racquet Club (Up to 51% Off)

Pennsbury Racquet Club

Falls

Fitness classes include spinning, yoga, Zumba, cardio kickboxing, weight training, and Silver Sneakers

$50 $25

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Foundation Classes with CrossFit Classes at Crossfit Parsippany (Up to 75% Off). Two Options Available.

Crossfit Parsippany

Parsippany-Troy Hills

CrossFit classes blend strength training, cardio, and plyometrics; Foundation classes first ensure new clients understand proper techniques

$320 $79

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6 or 12 CrossFit Classes at Chrono CrossFit (Up to 87% Off)

Chrono CrossFit

Chrono CrossFit

Classes rely on a daily changing workout that can include anything from pushups and power lifts to burpees, gymnastics, and rope climbing

$109 $19

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One or Two Months of CrossFit at CrossFit Randolph (Up to 80% Off)

Fit Boot Camp

FBC – Randolph

Trainers at studio rated the 2014 Best in Morris County by the Daily Record help clients get fit with intense interval training

$250 $49

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One Month of Introductory CrossFit Classes or 5 Classes at CrossFit 732 & Long Branch Crossfit (Up to 81% Off)

CrossFit 732 at Absolute Fitness NJ

Multiple Locations

Small group classes introduce new CrossFitters to the movements and techniques they need to know

$315 $60

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$97 for 30-Day Group Body Transformation Program at NJ Fitness Factory ($346 value)

NJ Fitness Factory

Bloomfield

Clients shed weight and get healthy with 30-day course of nutrition meetings, workouts, and support meetings

$346 $97

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One or Two Months of Unlimited Classes at CrossFit Barbending

CrossFit Barbending

East Brunswick

Trainer motivates clients to work together to reach goals with cardio, strength, and core exercises that improve confidence and fitness

$150 $59

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One Month of Unlimited CrossFit Classes for One or Two at Crossfit Majestic Warrior (Up to 75% Off)

Crossfit Majestic Warrior

Crossfit Majestic Warrior

Get in shape with intense daily workouts that change constantly to keep muscles guessing; includes 3 complimentary basic foundation classes

$200 $69

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10 Women's CrossFit Classes or One Month of Unlimited CrossFit Classes at Brazen Athletics (Up to 67% Off)

Brazen Athletics | Crossfit Link

Multiple Locations

CrossFit sessions rely on functional movements, which help build strength via exercises that mimic everyday tasks

$200 $89

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$47 for One Month of Unlimited CrossFit Classes at Crossfit Skylands ($240 Value)

Crossfit Skylands

Crossfit Skylands

Exercisers gain strength and endurance in intense, constantly changing CrossFit workouts

$240 $47

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Two-Week On-Ramp Program and 5 or 10 Regular Classes at CrossFit J Town (Up to 80% Off)

CrossFit J Town

Jefferson

Two CrossFit coaches, a gymnastics instructor, and an Olympic weightlifting coach lead a challenging regimen of dead-lifts and squats

$200 $40

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Four Weeks of Unlimited CrossFit Classes at Exit 153 CrossFit (45% Off)

Exit 153 Crossfit

Fairfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $91

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Beginner Classes and 1 or 2 Months of CrossFit, or Six Personal-Training Sessions at CrossFit ACT (Up to 65% Off)

CrossFit ACT

Crossfit ACT

Instructors teach students proper form before helping them trim and tone with ever-changing functional-fitness workouts

$185 $75

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4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Crossfit West Essex (45% Off)

Crossfit West Essex

Fairfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $96

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5, 10, or 20 CrossFit Lite Classes at Ocean CrossFit (Up to 75% Off)

Ocean CrossFit

Ocean CrossFit

Instructor motivates clients to reach goals with cardio, strength, and core exercises than tone muscles, increases stamina, and burn fat

$75 $25

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CrossFit and Personal Training at Iron Reign Crossfit (Up to 71% Off). Three Options Available.

Iron Reign Crossfit

Lodi

CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans

$160 $59

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One Month of Unlimited Group or Small-Group Fitness Classes at InnerG Fitness (Up to 74% Off)

InnerG Fitness

Midtown South Central

Burn calories and tone muscles in more than 50 group classes; trainers tailor workouts for each client during small-group sessions

$100 $30

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Personal Training or One Month of CrossFit or Yoga and Group Exercise Classes at Temple Qinesis (Up to 58% Off)

Temple Qinesis

CrossFit TQ

Get in shape with personal training, the functional exercises of CrossFit, or the fun and meditative mix of yoga and fitness classes

$177 $75

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Five One-On-One Foundation Classes & One or Three Months of Unlimited CrossFit at CrossFit SOAR (Up to 79% Off)

CrossFit SOAR

Hawthorne

Functional workouts incorporate a variety of weight-lifting techniques and exercises that result in weight loss and muscle building

$474 $99

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Select Local Merchants

  • Crossfit Fightworx
    Using the motions and exercises of professional weightlifters, gymnasts, and track-and-field athletes, CrossFit creates an amalgam of total-body fitness. And because all movements are functional, the system prepares participants for any kind of physical activity, be it sports- or work-related or just picking up a bag of soil at the hardware store to play catch with. At Crossfit Fightworx, they also mix up the daily workouts every session to stave off boredom and keep everyone centered on their goals.
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    99 Industrial Rd
    Berkeley Heights, NJ US
  • Committed Truth Fitness
    Building Muscle: Cells on the Move Read on to learn exactly how that fitness classes leave you with more muscle or better tone. Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That?s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they're activated, satellite cells aren't doing much?instead, they lie dormant around muscle fibers until they're called into action to repair torn tissue. This isn't the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they're converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.
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    1000 North Avenue
    Plainfield, NJ US
  • Chiseled Health and Fitness
    Hiroshi Powell noticed he had a knack for weightlifting, so he swapped the weight machine in his mom's basement for a membership at a pro-level facility. There, Hiroshi began training with national powerlifting champions, learning the secrets of their technique while building friendships and cultivating his own carreers in powerlifting and bodybuilding. The seriousness with which Hiroshi threw himself at his goals, and immersed himself in the fitness field, informs his approach as founder-owner of Chiseled Health and Fitness. "Chiseled," he says, "is not a social club or [a] cookie cutter commercial gym. Those are great for some folks, but not everyone." In place of the hundred-pound rubber chickens dead lifters find at other gyms, guests at Chiseled find a facility fully stocked with professional weight training and cardio essentials. Accented with red trim, the facility's white walls, black mats, and glossy hardwood floors offer a non-distracting environment in which Hiroshi and his three fellow personal trainers customize clients' workouts. Members also complete self-guided routines, and take CrossFit classes.
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    1280 North Avenue
    Plainfield, NJ US
  • CrossFit Westfield
    The supportive, motivational coaching team at CrossFit Westfield leads exercisers into the gritty world of CrossFit, a high-intensity strength and conditioning program used worldwide to train police officers, martial artists, military units, and elite st. bernards. After completing on ramp—a four-session course that teaches newbies CrossFit's nine basic movements—patrons can enlist in regular 45-minute routines, which feature an arsenal of functional movements that mirror everyday actions, such as pulling, pushing, lifting, throwing, and making breakfast. While it's intense, CrossFit scales to challenge exercisers of all stripes, and Westfield’s instructors can tone down or turn up any workout depending on a person's fitness level. With continued practice, CrossFit participants will see improvement in 10 different fitness categories, including cardiovascular endurance, flexibility, coordination, and agility. Classes are held every day except Sunday (click here for the schedule).
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    1115 Globe Avenue
    Mountainside, NJ US
  • Brawl House
    Sometimes, conquering a physical challenge requires more than just strength, it demands complete mental focus?especially when that challenge is learning how to throw MMA punches or muay thai strikes like a pro. The trainers at BrawlHouse know this well, which is why they've worked hard to create a supportive, distraction-free community where clients of all genders and ages can work to achieve their goals. The gym's fighting and fitness programs are designed to challenge minds and bodies at the same time, like a game of chess played in quicksand. Examples include Brazilian jiu-jitsu, which teaches the basics of submission grappling, SSF Elite, which fuses Pilates and yoga into one core-strengthening workout, and plyo-boot camp, which invokes high-intensity jump-training exercises.
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    1115 Globe Avenue
    Mountainside, NJ US
  • CrossFit Dragons Den
    Equipment: Rogue Racks, gymnastic ring, barbells, bumper plates, wall balls, GHD's, climbing ropes. Students should bring: Water, towel Average class length: 60 minutes Number of Staff: 5?10 people Class location: Mix of indoor and outdoor classes Established: 2012 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Be nervous, be excited. This place will change you.
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    1000 South State Street
    Clarks Summit, PA US
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