Crossfit in Berkeley

6 or 12 CrossFit Sessions at Hercules CrossFit (Up to 70% Off)

Hercules CrossFit

Hercules

$90 $32

Certified trainers build strong, lean bodies via dynamic, ever-changing workouts that include dead lifts, sprints, and body-weight exercises

5 or 10 Classes at The Park Gym (Up to 80% Off)

The Park Gym

Mission

$160 $39

(20)

CrossFit and boxing classes help participants get into shape

One or Three Months of Unlimited CrossFit Classes at Kimura CrossFit (Up to 57% Off)

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

One Month of Unlimited CrossFit Classes for Beginner or Experienced Student at Five Points Crossfit (84% Off)

Five Points Crossfit

Corte Madera

$250 $39

Olympic weightlifting–certified athlete and triathlon competitor leads beginner and advanced workouts to increase stamina and flexibility

Beginner CrossFit Program or 10 or 20 CrossFit Classes at West Bay CrossFit (Up to 85% Off)

West Bay CrossFit

San Rafael

$200 $49

CrossFit instructors motivate clients through an ever-changing rotation of high-intensity functional workouts

8 or 12 Crossfit Classes at Crossfit Drive in San Ramon (Up to 76% Off)

Crossfit Drive

San Ramon

$160 $39

Fitness guru Travis Sleighter tailors high-intensity workouts to suit students of all fitness levels

One Month of Unlimited Beginner- or Experienced-Level CrossFit Classes at Ross Valley CrossFit (84% Off)

Ross Valley CrossFit

San Anselmo

$249 $39

Intense workouts include exercises designed to torch fat, build muscle, enhance agility, and prep participants for all physical activity

6 Fundamentals CrossFit Classes or a 10- or 20-Class Pass at CrossFit Old County (Up to 72% Off)

Crossfit Old County

Belmont

$200 $59

Come participate in Workouts of the Day, which get participants into great shape through a range of functional exercises

One Month Gym Membership with Optional Fitness Classes, or One Month of CrossFit at Your Body Works (Up to 56% Off)

Your Body Works

Fairfield

$69 $32

(10)

Gym houses ellipticals, strength-training machines, and free weights; spin, core, and sculpting classes, as well as high-intensity CrossFit

One or Two Months of Unlimited CrossFit Classes for One or Two People at Crossfit Continuance (Up to 74% Off)

Crossfit Continuance

Brentwood

$160 $49

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

Three Months of Unlimited Kids' Classes at CrossFit Willow Glen (67% Off). Three Options Available.

CrossFit Willow Glen

South San Jose

$300 $99

(21)

High-intensity workout sessions test physical limits with strength work and functional-movement exercises

4 Beginner, 6 Intermediate, or 10 Advanced CrossFit Classes at CrossFit Los Gatos (Up to 76% Off)

CrossFit Los Gatos

Los Gatos

$120 $29

(8)

Coaches guide clients of various levels in strength and conditioning program to boost muscular strength, endurance, and flexibility

Select Local Merchants

AnthroFit was born out of owner Tristen Davis’s love of anthropology and fitness. Tristen, who holds an MA in anthropology and certifications from CrossFit and the NCEP, designed a program that blends traditional fitness methods such as CrossFit and the paleo lifestyle with her own academic anthropology studies. The result is a fitness regimen that crosses various platforms, including CrossFit exercises, TRX Suspension Training, trail running, and weightlifting. Tristen is living proof of the results, as someone who used to suffer from chronic fatigue and has now completed more than 20 half marathons and three marathons.

2566 Telegraph Ave
Berkeley,
CA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

500 William St
Oakland,
CA
US

Rise Body Works' staff balance their serious fitness regimens with a laid-back studio setting that resembles a coffee shop. Inside, health and fitness professionals lead sociable group classes that introduce beginning and advanced Pilates techniques, TRX fusion workouts, and boot camps. Personal trainers whip clients into shape during private sessions, and massage therapists relax backs by massaging them, using chiropractic techniques, or by hiring an audiobook narrator to read the newspaper to them.

930 Central Ave
Alameda,
CA
US

The certified CrossFit trainers at Lamorinda CrossFit want their clients to be in the best shape of their lives. Whether their goal is weight loss, building strength, or becoming more athletic and agile in general, the center has everything members need to become stronger, faster, and leaner. Using everyday, functional movements, such as squats, lifts, and pulling, in conjunction with weights and gymnastics, CrossFit works all the major muscle groups for a full-body workout. Clients begin by taking four Basics classes, after which they move onto the Workout of the Day, which can be customized for each individual’s fitness level. Members can choose to work out alone or in one of Lamorinda CrossFit’s classes, which offer the motivational boost of group energy.

1031 Blackwood Ln
Lafayette,
CA
US

Lesha Kastl, operator and co-owner of Hercules CrossFit, is also a certified trainer who lifts at an Olympic level. But she favors movement-based workouts including Muay Thai boxing, Pilates, and runway-overthrowing Ms. Fitness competitions. Bryan Kastl, co-owner of Hercules CrossFit, muscled his way to certifications in Olympic lifting in 2009. But he has studied fitness and physiology since the early ?90s, when he became a certified personal trainer through Hayward State University. Both Lesha and Bryan have studied massage therapy to supplement their expertise of internal musculature. Bryan even sought the guidance of a chiropractor to learn injury-specific techniques such as active-release technique.

The Kastls area also both Level 1 CrossFit trainers with certifications in CrossFit mobility and gymnastics, which they rely on during CrossFit classes comprised of nonspecialized, functional exercises. Weightlifting and gymnastic-ring work, for example, are selected because they can be easily adjusted according to fitness level and directly improve mundane tasks such as hauling groceries or catching trapeze swings to work. As a result, the workouts are remarkably inclusive, and the Kastls have guided energetic kids and those struggling with physical ailments toward strength and cardiovascular health. Lesha's background in sports nutrition enables her to design dietary programs that boost performance and bolster the effects of exercise.:m]]

678 Alfred Nobel Drive
Hercules,
CA
US

Voted Best Gym in the Bay Area 2011 by the San Francisco Bay Guardian, World Gym San Francisco is home to plentiful cardio and weight machines, group fitness classes, and chiropractic care facilities. After receiving a towel in the sea foam-green lobby, guests set foot in one of the gym's spacious exercise rooms to stretch on mats while waiting for exercise balls to hatch into personal trainers. Inside cardio rooms equipped with flat screen TVs, guests can catch up on news while their hearts catch up on skipped beats.

Steam rooms and dry saunas relax bodies tuckered from group classes such as boxing, spin, and yoga. A cafe vends fresh smoothies approved by the gym's nutrition programs, and a tanning bed bronzes newly toned physiques.

290 De Haro St
San Francisco,
CA
US