Spinning in Berkeley


Select Local Merchants

  • All In One Fitness
    Founders Kara Collier and Jasmine Buczek wanted to create a place where anyone could dedicate themselves to health and fitness. To do that, they drew up a recipe that included certified trainers able to work with people of all fitness levels, ages, and experience; an inviting space equipped with all high-end weight and cardio training equipment; and a dash of stylish locker rooms with showers. Next, they mixed in some Classes including spinning, yoga, and Aeroba-cize, which uses dance moves to build overall strength. In 2005 they they threw the whole thing in the oven and baked up All In One Fitness. There, they make overall health the focus. Every new member gets a comprehensive fitness assessment and accurate BMI measurements. Once clients get into their regimen, trainers start regularly tracking changes with the Integrated functional Coaching System to keep goals in sight. All In One Fitness also offers weight loss programs and personal training complete with packages tailored to each client's requirement. The fitness gurus work one-on-one or with small groups to hone in on weight loss, prepare them for running a marathon, or just start off on the path to living a healthier lifestyle.
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    614 San Pablo Avenue
    Albany, CA US
  • Sobekick
    Professional fighters and certified instructors work together at Sobekick to create a roster of challenging fitness classes that combine the intensity of hand-to-hand combat with the discipline of a group workout. Together, they lead kickboxing, tae bo, and cardio-boxing classes that combine technique with fitness, as well as yoga, spinning, and Zumba.
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    6460 Hollis St
    Emeryville, CA US
  • MetaBody Yoga & Fitness Pass
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    500 William St
    Oakland, CA US
  • Total Woman Gym + Spa
    Before Art Stone was head of Total Woman Gym & Spa, he ran a chain of salons. His female clientele loved their custom cuts, but California had no shortage of stylists?what they really struggled to find was day-spa pampering and weight-loss assistance, all in one spot. Stone listened, and in 1965, created precisely the sanctuary they were looking for. The Gym The group fitness classes: Held in sunny studios, classes in disciplines such as power yoga, kickboxing, and Zumba help build muscle and burn calories. The personal training sessions: Trainers jolt clients out of fitness plateaus with customized workouts, or one-on-one Pilates training that tones cores and builds lean muscle. The equipment: Workout gear runs the gamut from circuit-training equipment to treadmills, ellipticals, and recumbent bikes. The Spa The massages: Massage therapists relax muscles with a variety of modalities, from the gentle strokes of Swedish massage to the spreading warmth of hot stones. The beauty treatments: Aestheticians beautify bodies and faces with an eclectic mix of rejuvenating facials, cellulite-minimizing treatments, and waxing for unwanted stubble.
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    2247 S Shore Center
    Alameda, CA US
  • Crunch Ftiness
    Crunch caters to exercisers of all interests and fitness levels, cramming each state-of-the-art fitness facility with name-brand equipment and a welcoming, nonjudgmental attitude. Members have the opportunity to pay for access to each club's diverse syllabi of classes, organized into categories such as action sports, chill outs, and dance rhythms. DIESEL classes incorporate interval training with cardio interval bursts for a total-body workout. Fat Burning Pilates combines cardio- and Pilates-based toning to help cut out cellulite. Aerobics with an Attitude sends students in a free-spirited dance workout without any rules or judgment. Crunch also offers personal-training sessions that begin with a physical assessment and include a comprehensive body-composition analysis. One-on-one drills foster the seeds of self-improvement, as this level of personal attention allows the experts to forge an engaging workout as well as a custom nutrition plan for each exerciser. Even if clients can't make it to the gym, Crunch Live turns any living room or office into a workout space with an online video library of over 35 workouts. Students sweat and move along at home to easy-to-follow exercise routines led by energetic trainers as they tone targeted muscle groups and burn fat with courses in yoga, core strength, workouts for athletes, or Pilates.
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    2330 Polk St
    San Francisco, CA US
  • Crunch Miami
    Crunch caters to exercisers of all interests and fitness levels, cramming each state-of-the-art fitness facility with name-brand equipment and a welcoming, nonjudgmental attitude. Members have the opportunity to pay for access to each club's diverse syllabi of classes, organized into categories such as action sports, chill outs, and dance rhythms. DIESEL classes incorporate interval training with cardio interval bursts for a total-body workout. Fat Burning Pilates combines cardio- and Pilates-based toning to help cut out cellulite. Aerobics with an Attitude sends students in a free-spirited dance workout without any rules or judgment. Crunch also offers personal-training sessions that begin with a physical assessment and include a comprehensive body-composition analysis. One-on-one drills foster the seeds of self-improvement, as this level of personal attention allows the experts to forge an engaging workout as well as a custom nutrition plan for each exerciser. Even if clients can't make it to the gym, Crunch Live turns any living room or office into a workout space with an online video library of over 35 workouts. Students sweat and move along at home to easy-to-follow exercise routines led by energetic trainers as they tone targeted muscle groups and burn fat with courses in yoga, core strength, workouts for athletes, or Pilates.
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    350 3rd St.
    San Francisco, CA US
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