Upon entering Go Cycle Studios, it might feel like you’ve accidentally walked into a club: hip-hop, rock, and dance music streams from the expansive sound system, reverberating off the exposed brick walls and polished concrete floors. The cycling and fitness center’s owners, Jimmy and Lisa, use this atmosphere to set the mood, but they’re serious about exercise. They and the other instructors tailor spin classes and other fitness programs to challenge riders of all levels, from beginners to those who want to work up to jumping a police barricade. Under their instruction, riders sweat astride Keiser stationary bikes, each outfitted with monitors that display RPMs, heart rate, approximate calorie burn, and miles covered. Before or after class, students can head to the back patio to sip coffee in the fresh air or furtively discuss ways to hasten the comeback of handlebar streamers.
Yogi Jason Schramm, inspired by the daily struggles of the city he loves, named his yoga school in its honor. Within the school’s three locations, he draws upon more than 10,000 hours spent teaching to show students how to find inner peace and use it to effect change. The instructors use ancient yoga poses to propel pupils inward, and Schramm lets subtle influences from his martial arts training shine through in some courses. Ashtanga classes summon sweat with vigorous poses that build strength and flexibility, and Vinyasa techniques weave movement, stillness, and deep breathing into a fluid sequence that changes daily.
Shakespeare in the Park in Royal Oak bills itself as Michigan's only professional outdoor Shakespeare event, and for two remaining weekends this summer, the professional players will take to the open-air stage in a re-imagined version of the Bard's classic comedy The Two Gentlemen of Verona. The 1960s-styled production features a cast of actors that bring the 16th-century play to life through vibrant, sleek, Mod-motifs. The lawn-style seating of the outdoor theater allows visitors to bring blankets or lawn-chairs to enjoy the arts in casual, summer style, with free parking nearby. Water Works is offering a special August 6 performance of the production, specifically designed for the hearing-impaired, in which costumed members of TerpTheatre's shadow actors interpret the lines onstage while the action plays out.
Fifth Avenue delights rabid sports fans and neutral noshers alike with a late-night menu of classic pub fare, brews, and entertainment. Thirty-five flat-screen televisions stimulate optic and otic synapses with a lively stream of sport spectatorship, while hardworking cooks toss, toast, and top house specialty V.I.Pizzas ($10–$13) and assemble 3-D edibles into the wee hour of 2 a.m. Pique appetites under the tutelage of cheese-gilded nacho platters ($7), or pit dueling bread stix and cheese stix ($6 each) against each other in oral arenas. Competitive canines sink luxuriously into cheeseburgers ($7) or caesar salads ($5), while New York–style cheesecake ($5) and globes of vanilla-flecked ice cream ($2.50) tuck sweet teeth into sugar-kissed slumbers.
A comprehensive guide to attractions and things to do.