Gyms in Berwyn


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  • Women's Workout World
    For more than 30 years, the ladies at Women's Workout & Wellness have cultivated a supportive environment in which women can focus on health, fitness, and wellness. Whether grooving through Zumba sessions, pushing weight sleds, performing lifts, or sweating, students find plenty of challenges in the center’s classes. Staffers gauge fitness level by analyzing BMI and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals. Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Daycare is available at some locations for a nominal fee.
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    6342 Cermak Rd.
    Berwyn, IL US
  • Elite Fitness Forest Park
    The certified trainers at Elite Fitness meet with guests to determine a personalized fitness routine that utilizes the number of gym equipment and the skills of the trainers. They lead guests through one-on-one training sessions or lead groups through body-sculpting and boot-camp fitness classes.
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    7738 Madison St.
    Forest Park, IL US
  • Village Pilates Studio
    Village Pilates Studio's owner, Regan Hoerster, boasts an impressive 1,000 hours of apprenticeship work, earning a master's certification with The Pilates Center in Boulder and another certification with the Pilates Method Alliance. She draws from her extensive education to create a comfortable, friendly environment with class styles to accommodate patrons of all skill levels and varying needs. Hoerster offers one-on-one private lessons and semiprivate lessons with a maximum of four participants, which are especially beneficial to beginners. The small class sizes enable her to devote ample attention to each person to foster the development of proper technique. More advanced patrons can opt for mat or barre classes for up to 10 participants, or classes the utilize a pole or low chair. Reformer machines?built specifically to enhance Pilates workouts by adding resistance to the exercises?line the walls of the hardwood studio, with the majority of the floor space left open for performing mat work and impressing fellow students by forming every letter in Mississippi with your body.
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    411 Marengo Avenue
    Forest Park, IL US
  • Body N Brain Clark Dahn Yoga, Inc ( Body & Brain )
    Body & Brain Holistic Yoga's classes incorporate yoga, tai chi, meditation, martial arts, and signature breathing postures to forge a mind-body exercise that helps students to awaken their inner ki energy. The one-hour sessions attempt to improve flexibility, strength, breathing, and energy sensitivity, which contribute to holistic health. Much like a dive-bombing red-winged black bird, classes often vary their approach, ensuring a more dynamic experience from session to session
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    7233 MADISON ST
    FOREST PARK, IL US

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