For more than 30 years, the ladies at Women's Workout & Wellness have cultivated a supportive environment in which women can focus on health, fitness, and wellness. Whether grooving through Zumba sessions, pushing weight sleds, performing lifts, or sweating, students find plenty of challenges in the center’s classes. Staffers gauge fitness level by analyzing BMI and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals. Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Daycare is available at some locations for a nominal fee.
In 1930, Dr. Joseph Rosin and his brother, Maurice, opened a small shop on Cermak Road in Cicero. In 80 years, the shop has grown from a small family-run optometrist's office to a regionally renowned business that has sharpened the eyesight of celebrities such as Joe DiMaggio and Plácido Domingo and left its mark on the Chicago area by designing famous symbols such as Harry Caray's trademark glasses and the novelty shades that adorn the John Hancock Center. Today, Rosin Eyecare rests in the hands of the third generation of Rosins, ably helmed by brothers James and Jonathan, who continue a proud tradition of warm, personal service as they improve eyesight with high-tech LASIK and PRK treatments as well as stylish eyeglasses with scratch-resistant lenses. At 16 locations, including the newest office Long Grove, a staff of optometrists keeps optical orbs in high function with comprehensive exams, treating each patient's individual needs with products such as a contact-lens implant or a prescription safety eyewear.
we are full service bike shop that has been in operation since 1946. we repair all brands of bicycles. we feature trek, gt, and schwinn select bicycles. we also stock an extensive amount of cycling accessories and repair parts for all brand of bicycles. please call us or visit us today.
With a practice located inside the Pav YMCA health club, Doctor of Chiropractic Daniel V. Fortuna doesn't seem like a regular chiropractor. That's because he isn't. He doesn't limit his care to treating back-related illness, and he takes full advantage of the facilities at the YMCA. Before treatments, he sits down one-on-one with patients to craft the best plan of care for them, often relying on aquatic and physical therapy.
His back-adjusting services treat all kinds of ailments, from the pain of arthritis and migraines to soothing whiplash or disc injuries. His expertise gives him the ability to remedy sports-related injuries as well, and patients with osteoporosis find relief under his gentle adjustments. He pays special attention to new patients, as his mission statement is to work with newcomers to realize uncompromising excellence in medical care.
Green grass and blue skies bookend the boot-camp classes at Bulldog Bootcamp. Leading the outdoor workouts, owner Greg Major and his team of seasoned fitness instructors spur their students on by shouting words of encouragement and tearing Chicken Soup for the Soul books in half. Major—a decorated bodybuilder and inline skater—has been a certified personal trainer since 1989, and has since picked up the credentials to teach CrossFit’s Level 1, Football, and Kids programs. He and his staff stage CrossFit classes at Bulldog Bootcamp’s training facility in Forest Park.
Dan's Bike Shop's expert spokesmen have been restoring sickly cycles back to health since opening in 1940. A complete bike tune-up inspects and thoroughly cleans bikes from handlebars to brakes, ensuring smooth sailing on rides across town or attempts to sneak into a regatta. Cranks, derailleurs, and brake calipers are removed and degreased in a relaxing hot tub of solvent while troublemaking brakes and gears undergo an attitude adjustment. Complimentary minor wheel truing helps settle bumpy rides, though new cables and a bike horn that plays John Phillip Sousa marches are not included.