Beginners and athletes of all levels benefit from TRU YOU Fitness’s training programs, which aim to boost fitness by incorporating exercise along with tips on nutrition and lifestyle choices. With a clientele that includes high-school athletes and NBA stars, the staff runs private, semiprivate, and group circuit-training programs along with boxing and Zumba to keep bodies guessing and save them from the monotony of treadmills.
Universal Dance Studio mentors students of all dance abilities and ambitions, whether they want to compete onstage or simply add rhythm to their social lives. With more than 50 years of combined experience, the instructors trot out a repertoire of ballroom, Latin, and country-western steps during private and group lessons. Studio parties give pupils a chance to mingle while practicing their moves in a less competitive forum than a conga-line marathon.
Determined to keep their students interested and engaged, the instructors of Wine and Palette hold classes at myriad locations throughout the city. Each class focuses on a different art piece, be it a painting of a stained-glass window, a multihued owl, or an autumn farm scene. Additionally, each artist brings their own outlook and skills to the class, helping students learn specific brush strokes and how to touch up their daily driver so it looks just like the sheriff’s squad car.
Painting A Night Out hosts guided painting events lasting 2–3 hours, accented by beverages and camaraderie, at different venues around Oklahoma City. Artists of all skill levels can perch in front of a provided canvas, and then follow the lead of an instructor demonstrating how to reproduce a featured painting. Attendees may also choose to add personal tweaks to the imagery or work on a completely independent design. Subject matter constantly changes but often includes colorful tree silhouettes, still lifes with wine, flowers, and sunset scenes that look like sunrise scenes when held upside down.
All materials are provided, including canvases, paint, aprons, and brushes. While friends or couples can arrive hand in hand and enjoy a group night out, solo artists are equally encouraged to mingle and acquire new acquaintances.
Pirates Cove Scuba's certified instructors imbue beginning or advanced pupils with the requisite knowledge and techniques for plunging beneath aquatic surfaces and stock a full selection of dive equipment to help them to breathe easier while below. After briefings expound on what participants should expect when underwater, one-hour introductory courses gradually familiarize students with navigating H2O while wearing scuba gear before they explore the unseen depths and sunken pool-noodle wrecks of Pirates Cove Scuba's pool.
Open-water certifications expand on introductory knowledge with further classroom and pool study. Full-certification-seekers conclude schooling during scheduled weekend lake trips, which include four dives in open-water environments that, if properly performed, earn former novices final certification and congratulatory smooches from impressed catfish. To keep divers submerging in style, Pirates Cove Scuba carries equipment from Dive Rite, Henderson, and Seadive, which aquanauts can don on trips to Cozumel and other tropical destinations booked through the dive shop's travel desk.
Though they have coached celebrities and worked with Broadway producers, the instructors at Elegance Ballroom appreciate that some people just want to cut loose on weekends. In beginner classes, they walk students through a curriculum of ballroom and Latin styles, laying the groundwork for steps such as the tango, foxtrot, rumba, and waltz. Private and group lessons prepare students for competition-level strutting or a casual night out. Regardless of the goal, instructors put guests at ease with encouraging attitudes, a selection of complimentary refreshments, and the solemn promise that they will never release wild wolverines into the studio to punish a missed step.
Apart from classes, staffers host regular practice parties where their protégés can socialize. They also rent out the Elegance Ballroom Event Center for special occasions, prepping food, drinks, and the dance floor to accommodate up to 500 guests.