Health & Fitness in Bethany

83% Off Dental Exam and Whitening

Central Oklahoma City

$754 $125

After exam and cleaning, technician whitens teeth up to 10 shades using light-activated Zoom! bleaching system

75% Off Marathon-Training Package

Oklahoma City

$100 $25

Coaches prepare teams to walk or run half or full marathons, in exchange for support, participants raise money to cure cancer

Up to 48% Off Total-Body Indoor Cycling Classes

North Oklahoma City

$80 $45

Legs pedal on indoor cycles while arms hoist small weights or stretch resistance bands for a total-body burn set to rousing music

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 87% Off at Crown Heights Dentistry

Crown Hts. - Edgemere Hts.

$536 $69

Full dental exam includes digital x-rays that emit up to 90% less radiation and optional teeth whitening

Up to 77% Off Vitamin-B12 or Slim Shots Injections

Central Oklahoma City

$120 $29

Vitamin-B12 injections boost energy; Slim Shots injections kick-start metabolisms

60% Off at Yoga at Tiffany’s

Central Oklahoma City

$100 $40.25

Seasoned instructors lead students of all levels through heated and nonheated yoga classes

51% Off a Wellness Physical Exam

Downtown Oklahoma City

$100 $49

Medical practitioners check overall health and vitals during physical exams

62% Off Women's Gym Membership

Multiple Locations

$52.08 $20

Access to Precor, Life Fitness, and other equipment, as well as group classes such as Zumba and aquatic fitness in the heated pool

44% Off Cheerleading Practice

Oklahoma City

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off at National Martial Arts

Oklahoma City

$65 $19.99

Hybrid brand of martial arts aims to help students of all ages achieve their physical goals

Up to 53% Off at West Hypnosis

Central Oklahoma City

$100 $49

Hypnosis client-turned-hypnotist Laura West taps into the mind to help people overcome personal problems, fears, and addiction

45% Off Services

Northwest Oklahoma City

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Weight-Loss Program

Multiple Locations

$338.50 $45

Acclaimed trainer combines intense workouts with nutritional expertise and at-home fitness resources to burn fat during six-week program

Up to 67% Off Body Wraps at Vibrant Life Center

Central Oklahoma City

$149 $69

Wraps trim physiques with aloe-based solution that breaks apart fat cells and encourages the body to release them through natural processes

82% Off Three Months of CrossFit Classes

Central Oklahoma City

$420 $75

CrossFit classes depend on dynamic functional movements to increase clients' strength and conditioning

Up to 52% Off Reiki or Reflexology

Oklahoma City

$60 $29

Reiki sessions recharge clients' energy by balancing their chakras; reflexology targets stress and bodily imbalances by massaging the feet

Up to 84% Off Dental Packages

Northwest Oklahoma City

$328 $59

Panoramic and bitewing x-rays check teeth for signs of decay; whitening trays lift stains from smiles

Up to 78% Off SlimSonix Ultra

Multiple Locations

$265 $59

(5)

Technicians target areas of fat with the SlimSonix Ultra's ultralow-frequency waves designed to emulsify the cells

Up to 78% Off Martial Arts Lessons

Crestline Park/Southbrook

$150 $45

Students steel their bodies and learn valuable self-defense skills with Muay Thai, kickboxing, and boxing classes

50% Off LASIK for Both Eyes

Northwest Oklahoma City

$2,198 $1,099

Laser technology restores clarity to patients with less than perfect eyesight, allowing them to go without glasses or contacts

55% Off

Central Oklahoma City

$40 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off LASIK at The LASIK Vision Institute

Oklahoma City

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 73% Off Eye Exam and Glasses

Mayview

$169 $49

After an eye exam, clients can choose prescription glasses with standard frames, or premium options from Ray-Ban, Calvin Klein, and others

Up to 67% Off Martial Arts or Fitness Classes

Northwest Oklahoma City

$165 $59

Learn muay thai, karate, self-defense, jiu jitsu, or performance martial arts in a motivating studio

Up to 80% Off Acupuncture Sessions

Multiple Locations

$180 $39

(8)

After an exam and consultation, an acupuncturist inserts hair-thin needles into bodies to channel energy flow and address various ailments

80% Off Teeth Whitening at Elite Smiles

Oklahoma City

$500 $99

In-office whitening efficiently breaks down stains and discoloring, leaving behind brighter teeth

Up to 88% Off at Johnson Family Chiropractic

Northwest Oklahoma City

$325 $40

Doctor of chiropractic and his team work with clients to create a customized treatment program that addresses the whole body

Up to 59% Off Weight-Loss Programs

Quail Creek

$265 $149

Physician-developed program includes BMI scans, blood tests, and FDA approved prescription appetite suppressants for those who qualify

50% Off Yoga, Pilates, and Barre Classes

South Oklahoma City

$60 $30

Group or private yoga, pilates, and barre classes tone and sculpt muscles

Up to 94% Off Cellulite Reduction

Westbury South

$750 $89

In each 30- to 60-minute session, the Alma system targets cellulite and lax skin with high-intensity radio frequencies that boost collagen

Up to 70% Off Yoga Classes

Oklahoma City

$110 $35

Yoga classes for all experience levels, including hot yoga, meditation, and core classes

Up to 88% Off at HealthCheck Screening

Oklahoma City

$325 $79

A rigorous wellness package determines clients' health through tests including blood tests, heart exams, ultrasounds, and a physician review

Up to 97% Off Heart and Lung Scan in Oklahoma City

Northwest Oklahoma City

$640 $17

An EBCT scan snaps images of the heart and lungs to help determine the presence of coronary calcification or lung cancer

Up to 68% Off Endermologie Treatments

Central Oklahoma City

$475 $165

Certified therapist Rebecca uses Endermologie treatments to reduce the appearance of cellulite and tighten skin

Up to 65% Off Zumba at Calorie Shredders

Grace Covenant Church

$65 $29

Bodies torch calories while grooving to up-tempo Latin beats three times per week

Up to 70% Off Martial-Arts or Fitness Classes

Oklahoma City

$25 $10

Martial-arts and fitness classes help develop self-defense skills, focus, and discipline

54% Off at CrossFit Doom Room

Britton Rd

$150 $69

CrossFit trainers guide students through strength training and high-intensity workouts including dead lifts, air squats, and pull-ups

89% Off at Pargeter Chiropractic

Oklahoma City

$370 $39

Doctor of Chiropractic Jason Pargeter oversees a comprehensive chiropractic check that concludes with adjustments and acupuncture

Up to 56% Off Classes at Urban Core

Central Oklahoma City

$60 $30

During small group and private classes, students sculpt lean muscles with specialized Pilates equipment such as reformers

75% Off at The Oklahoma Vein & Endovascular Center

Oklahoma City

$600 $149

Doctor performs sclerotherapy to reduce the appearance of spider veins; virtually noninvasive and pain-free procedure

Up to 81% Off Boot Camp Classes

Oklahoma City

$195 $49

Indoor boot camp classes challenge students of all fitness levels with total-body working designed to reduce fat

88% Off at Brixton Chiropractic and Acupuncture

Central Oklahoma City

$280 $35

Holistic team of chiropractors and acupuncturists tracks down the source of pain and stimulates the body’s self-healing with needles

Up to 58% Off Classes at Balance Fitness Studio

Van Buren

$60 $30

Certified instructors lead group fitness classes that include yoga, Pilates, and Dance Fit

67% Off Laser Tattoo Removal

Northwest Oklahoma City

$750 $249

During 15- to 30-minute treatments, technicians use laser light to break up pigment from unwanted tattoos, erasing body art of any color

Up to 77% Off Custom Weight-Loss Program

Oklahoma City

$481 $159

Dr. Pardee examines patients to formulate a custom weight-loss plan, highlighting lifestyle and nutrition changes.

Up to 56% Off Body Wraps at Looksey Day Spa

Central Oklahoma City

$85 $42

The Inch-Loss body wrap promotes detoxification and may help you lose weight permanently with proper water intake, diet, and exercise

75% Off VIP Membership Package at Anytime Fitness

Multiple Locations

$242 $59.99

24/7 access to weights, machines, and tanning facilities lets clients get in shape on their own time

Up to 60% Off Nonsurgical Face-Lifts

Sugar and Shears

$90 $43

Nonsurgical face-lifts reduce the appearance of wrinkles and fine lines, making skin look smoother and younger

69% Off ElliptiGo Rental for Two or Four

Multiple Locations

$260 $80

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

Up to 64% Off Fitness Membership to 9Round

Multiple Locations

$49 $19

Burn calories, boost endurance, and tone muscles during 30-minute boxing and kickboxing sessions

Up to 80% Off Boot Camp at OneHealthyBod

Oklahoma City

$150 $39

Continually changing boot-camp workouts designed to cater to participants of all fitness levels

Up to 76% Off Brazilian Jiujitsu Lessons

Yukon

$125 $39

Brazilian instructor with more than 30 years of experience guides students through confidence-building jiujitsu classes

Up to 76% Off Fitness Classes at Forge Wellness

Yukon

$110 $31

A specialist leads highly varied workouts that accommodate any fitness level

53% Off Yoga Classes

Multiple Locations

$40 $19

Instructors lead students in bending and stretching through hatha-inspired yoga classes

Up to 55% Off Veneers

Southwest Oklahoma City

$2,000 $999

Veneers mask dental imperfections such as chipped teeth, crooked teeth, and stains

93% Off at Mid-Del Chiropractic

Del City

$540 $39

After consulting and examining patient, chiropractor takes x-rays and adjusts spine

Up to 78% Off Laser Toenail-Fungus Removal

Multiple Locations

$600 $189

Beams from the FDA-approved Hyperblue laser neutralize toenails’ fungal organisms during 20- to 30-minute treatments

61% Off CrossFit at ZB CrossFit

Edmond

$150 $59

Students build strong, sleek bodies with high-intensity exercises of constantly varied movement

45% Off Chiropractic Care

Edmond

$91 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Fitness Classes at Punchfit USA

Edmond

$120 $59

Boxing and kickboxing classes are fitness focused with a side of self-defense; trainers have professional, in-the-ring experience

50% Off Non-Surgical Facelifts

Edmond

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

57% Off Boxing and Kickboxing Classes at TITLE Boxing Club

Edmond

$44.50 $19

Instructors rev up calorie combustion with fast-paced boxing and kickboxing combos executed against heavy bags and focus pads

Up to 88% Off Sessions at Edmond Bootcamp

Edmond

$100 $25

Certified trainers lead 25 weekly one-hour workouts that engage students with creative exercises, cardio, and plyometrics

91% Off Chiropractic Packages at Nordstrom Chiropractic

Northwest Oklahoma City

$325 $29

An experienced chiropractor investigates spines during a consultation, exam and x-rays before easing pain with adjustments

Up to 86% Off Chiropractic Care and Massages

Northwest Oklahoma City

$360 $49

Doctor performs chiropractic exams, x-rays, and adjustments to align spines, relieve pain, and ferret out the pain’s underlying causes

Up to 73% Off Fitness Classes

Northwest Oklahoma City

$100 $29

Classes start as early as 6 a.m. and include Zumba, kickboxing, calisthenics-style cardio, and women’s-only boot camp inside a new gym

Up to 83% Off Laser Toenail-Fungus Removal

Edmond

$895 $199

A laser heats up and kills infection that causes nail fungus, allowing clear nails to grow in over next several months

Up to 91% Off at Townsend Chiropractic

Northwest Oklahoma City

$345 $30

Doctor of Chiropractic Jeanna Townsend relieves pain with several different adjustment techniques

Up to 88% Off Krav Maga, Martial Arts, or Zumba Classes

Edmond

$40 $10

Kids and adults learn the basics of karate, shed pounds in Zumba, or build muscle memory in practical and effective krav maga classes

Up to 70% Off Boot Camp at GC Fit

Multiple Locations

$125 $39

Four-week session incorporates strength-training and cardio exercises to provide full-body workouts during 45-minute sessions

Up to 87% Off at Wilson Family Chiropractic Clinic

Edmond

$280 $39.99

Chiropractor examines patients' spines before gently correcting misalignment

Up to 75% Off Personal Training & Nutritional Help

Midwest City

$270 $69

A personal trainer devises custom workout plans and can help draft custom weight-loss, athletic, or general-wellness nutrition plans

51% Off Robotic Fitness at Val's Sun & Shape

Moore

$68.75 $34

In a women-only fitness center, exercisers use various exercise equipment to isolate different muscle groups, giving a head-to-toe workout

Up to 93% Off at Anytime Fitness

Moore

$410 $29

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Personal trainers, zumba and spin classes, and an array of functional, cardio and strength equipment toughen physiques inside a 24-hour gym

Up to 71% Off Laser-Lipo Sessions

Harrah

$390 $137

Lasers target adipose fat cells to shrink fat from the body and reduce the appearance of cellulite

Up to 71% Off Eye Exams and Glasses

Norman

$170 $49

Dr. Lee Slatten checks eyes for overall health and outfits them in frames fit to standard or Premium prescription lenses

Up to 59% Off Laser Nail-Fungus Removal

Norman

$400 $199

Pulses of laser light pass through nails to stop infections at the source

50% Off Cupping

Larsh / Miller

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Practitioners at Stretch U employ The Carey Stretch method, which was developed by professional physical therapist John Carey. Through his work with countless professional athletes, including baseball players and golfers, John developed his method to help unblock constricted neural pathways and help boost functioning of the nervous system. Through a combination of stretching muscles, nerves, and the myofascial system, the Cary Stretch method strives to improve athletic performance, increase mobility, and increase range of motion.

6488 Avondale Dr
Nichols Hills,
OK
US

It’s apparent to anyone who watches ballet that female dancers must be extremely light. After all, they often have to be swept across the stage and effortlessly lifted into the air, and their steps must be as silent as a sneeze at the opera. Yet, as slender as ballet dancers are, they still possess bodies that look as if they were chiseled out of marble. That dancer look—a slim body with long, lean muscles—is what barre3 helps its clients achieve with a combination of ballet-barre work, yoga, and Pilates.

At locations across the country, barre3’s instructors use a three-step process that first focuses on deeply exercising muscles using isometric holds. The workout then elevates heart rate with low-impact movements before cooling down the body with a recovery stretch that also helps elongate body lines.

The workout has proved to be so effective that it has received multiple press mentions, including in the Huffington Post and In Style magazine, and it has even drawn in body-conscious celebrities such as Madonna. Mothers in particular flock to barre3’s classes, as many locations offer on-site childcare.


Groupon Celebrates Women in Business

In honor of Women’s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


5800 N Classen Blvd
Oklahoma City,
OK
US

Achieve Fitness’s team of certified trainers builds healthy bodies from the ground up using cardio and strength exercises, ViSalus and LifeVantage nutritional supplements, and a hearty dose of encouragement. In addition to helping clients set specific long- and short-term goals, the trainers track their progress during custom fitness programs composed of personal training, small-group training, boot camps, or a combination of all three. Exercises are tailored to a variety of fitness levels during each routine, allowing new and seasoned exercisers to cultivate optimal levels of endurance, flexibility, and brawn. Personal-training sessions contain the highest level of customization and a rotating lineup of physical challenges that keep clients engaged and motivated. Workouts may take place in homes, at local gyms, or, in the case of boot camps, at nearby parks and churches.

In addition to designing exercise regimens for individuals, Achieve Fitness's trainers build fitness programs for companies, religious groups, and apartment complexes. Between face-to-face workouts, these programs' participants can access a host of online health resources, including more than 750 fitness videos, a recipe database, and a calculator that computes the number of calories burned while jumping rope or unattended roller-coaster turnstiles.

2604 North May Avenue
Oklahoma City,
OK
US

One could say that 1996 was one of the worst years of Sara Alavi’s life. Within the span of months, she lost sight in her left eye, was diagnosed with MS, and developed a heart condition. Any one of those conditions could have debilitated her spirit, but Sara always lived by the mantra of “gratitude toward the gift of life and being grateful for our loved ones' lives.” That devotion to celebrating life led her toward the mind-calming and body-strengthening practice of yoga. After continued dedication to the ancient art, her eyesight returned and her health began to skyrocket.

Now a certified yoga instructor herself, Sara uses her earth-toned studio to host the bodies and minds of her students. Her yoga classes aim to improve bodily health by increasing blood flow and releasing muscle tension while stimulating the mind for sharper concentration and funnier Mad Libs. In the studio’s flower-curtain-lined healing room, Sara performs the raindrop massage: a combination of essential oils and reflexive therapy. She balances disrupted energy flows with reiki healing and assists at-home meditation with a guided relaxation CD.

5801 West Britton Road
Oklahoma City,
OK
US

Trainer and fitness guru Justin Bradshaw modeled Sgt H20's Combat Swim after the rigorous training he received as an Army diver. Each aquatic session tests fitness practitioners of all ability levels with moves designed to maximize lung capacity, boost swimming speed, and tone the entire body. Water adds extra resistance that amplifies the effects of exercise, and the pool’s gentle gravity proves easy on the joints. Exercisers tackle tasks such as pool sprints, towel swims, treading water with weights, bending submarines over one’s knee, and group exercise drills, as well as aquatic conditioning kicks. In Dallas, Sgt H20's personal training programs entitle trainees to attend complimentary boot-camp classes if they complete three hours of personal training per week. An online depository of nutritional advice helps students keep their weight-loss or healthy-living efforts on track.

3333 W Hefner Rd
Oklahoma City,
OK
US

Board-certified plastic surgeon Derek Shadid helms Shadid Plastic Surgery Associates, combining his medical knowledge with modern technology to give patients their desired results with the minimal amount of discomfort. Shadid lends skilled hands to procedures that sculpt and contour the entire body or focus on facial features. But not all of the surgeon's procedures are surgical—an on-site medical spa welcomes clients for less invasive treatments, such as chemical peels, laser hair reduction, and Botox injections that smooth lines from frowning or excessive winking. And while experienced nurse-aestheticians administer many of the med-spa treatments, Shadid always takes part in patients’ initial consultations and oversees their care.

13820 Wireless Way
Oklahoma City,
OK
US

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Things to Do in Bethany

Discover places for health and fitness, attractions and things to do.