Boxing & Kickboxing in Bethany

5 or 10 Kettlebell Classes at Skogg Gym (Up to 72% Off)

Skogg Gym

Portland

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

$100 $29.99

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$62.50 for a 10-Class Punch Card at Alive MMA ($125 Value)

Alive MMA - CrossFit Woodstock

Woodstock

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

$125 $62.50

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5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 75% Off)

Northwest Fighting Arts

Buckman

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

$100 $29.99

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$28 for $80 Worth of Boxing Lessons — JRT Boxing & MMA Gym

Jrt Boxing & Mma Gym

Vancouver

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $59

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$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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One or Three Months of Unlimited Women's Kickboxing Classes at Invasion Athletix (Up to 59% Off)

Invasion Athletix

Salem

Nonprofit organization offers calorie-burning kickboxing classes bast on methods of Bruce Lee to improve strength, endurance, and confidence

$45 $19

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Select Local Merchants

When Matt Antis was in college, he was introduced to the practice of parkour—an intensely physical sport focused on efficiently navigating obstacles such as walls, bars, and whatever else happens to be nearby. After college, Matt Antis headed off to train for the US Army, then served in Iraq. When he returned in 2010, he married his fiancée, Whitney—and a year later, he took over ownership of Revolution Parkour.

Now, Whitney, who's also a parkour enthusiast, manages the front desk as Matt and his team of instructors teach students the gravity-defying skills of parkour and free running. Within a gym drenched in reds, blues, and spots of graffiti-style artwork, they lead classes ranging from beginner parkour to Parkour Fit, which emphasizes endurance and speed with challenging courses. Students balance on beams, vault over small barriers, and swing across bars, building strength and coordination. The staff emphasizes safety, keeping a watchful eye on students, taking the time to teach proper technique, and positioning cushy pads and magic carpets to break falls.

5651 SW Arctic Dr
Beaverton,
OR
US

Black Eagle Martial Arts gets bodies moving and sweating through fitness and martial arts classes aimed at the entire family. Participants can pair fitness classes such as boot camp with nutrition coaching to accelerate their advancement toward a health goal. Meanwhile, everyone from youngsters as young as 4 to adults can enroll in classes for hapkido, jiu jitsu, and muay thai. Each of these fitness and martial-arts classes is designed to instill self-defense strategies as pupils punch and kick their way to a healthy lifestyle.

12305 Southwest Horizon Boulevard
Beaverton,
OR
US

U.S. World Class Taekwondo employs award-winning instructors to teach students martial arts and self-defense skills. During kids? martial arts classes, instructors split their time between bolstering tots? motor skills and increasing their self-respect and discipline. The adult classes combine combat techniques, self-defense moves, exercise, meditation, and, on occasion, dodgeball.

14795 SW Murray Scholls Dr
Beaverton,
OR
US

Most Popular Service: Open-hand Aikido

Reservations/Appointments: Optional

Staff Size: 2?10 people

Average Duration of Services: 1?2 hours

Pro Tip: Wear sweat pants (gym shorts will also work) and a T-shirt on your first visit.

12650 SW Farmington Rd
Beaverton,
OR
US

UFC Gym’s instructors thumb their noses at the suggestion that fighting has no place in public. They happily subvert this social convention, leading students through safe and noncontact fitness classes inspired by the pugilistic arts. Each boxing, kickboxing, or group MMA class is lead by a professional fighter, who teaches basic skills during the up-tempo, one-hour workouts. Students warm up with plyometrics before strapping on 6-ounce gloves and hitting a heavy bag with combination of kicks, knees, and elbows. Classes may burn between 800 and 1,000 calories per session, improve coordination and stamina, and increase your tolerance for listening to the theme from Rocky IV on repeat.

1870 Northwest 188th Avenue
Hillsboro,
OR
US

When he's not whipping the youth soccer players of the Portland Timbers into shape, Waterfront Fitness's owner Jason Bell heads to the city?s riverside parks to shape up everyday citizens with rigorous athletic drills. He and his team of qualified instructors convene beneath Portland's sky during all but the coldest months, incinerating calories during one-hour boot camps held every morning and evening. These sessions include activities such as strength circuits, Interval training, games, and box fit, which features high-speed punching drills and cardiovascular throwdowns beneath the boughs of mighty park trees. The trainers also provide general and sport-specific personal training for exercisers in search of an intense, highly personalized regimen to build muscle or burn fat.

3508 SW Moody Ave.
Portland,
OR
US