Health & Fitness in Bethany

Select Local Merchants

We deliver personalized, expert and gentle dental services of the highest professional standard to suit all budgets and requirements in a warm, relaxed and cordial atmosphere.

3370 SW 192nd Ave
Beaverton,
OR
US

Born To Ride Cycle and Fitness is a spinning-only fitness center, meaning this is the place for anyone serious about cycle fitness. Inside this spacious, mirror-lined studio, state-of-the-art Schwinn AC Performance Plus stationary bikes are lined up and ready to be pedaled furiously during the Mid-Morning Motivator class, during which sprints, climbing, and intervals are propelled by heart-pounding music. Additionally, the Rider’s Bootcamp sessions, much like trying to carry a greasy anvil up a set of stairs, promise to “leave your legs shakin’.” Instructors here are passionate about the health benefits of spinning, and strive to make both their personal training sessions and their group classes fun, motivating, and completely addictive.

8233 SW Cirrus Dr
Beaverton,
OR
US

Equipment: Kettlebell, vibration plate, foam roller, suspension trainer, and more

Students should bring: Water bottle, towel, healthy snack for after

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Plan to arrive 15 minutes early so introductions and paperwork won't eat up training time.

9610 Southwest Sunshine Court Suite 300
Beaverton,
OR
US

As a former collegiate football player, CrossFit Reflexion cofounder and head coach Shawn knows the kind of motivation many people need to help them reach peak fitness. To help his clients reach their goals he's at his clients? sides practically every step of the way to ensure they stay on target in the gym. Steeped in functional fitness exercises, his CrossFit workouts change each day and include work on equipment such as rowing machines, kettlebells, ropes, and gymnastics rings. A large area of the gym is even devoted to Olympic-style weightlifting, helping people squat and snatch their way into bigger muscles and 24-packs.

4155 SW Brigadoon Ct
Beaverton,
OR
US

The detailed biographies of ABC Vision Source's opticians, optometrists, and office staff paint a portrait of a diverse group of bilingual ocular experts. Their specialties range from frame selection and contact fitting to laser eye surgery and pediatric eye care—the office even offers free vision screenings for preschool-aged children and their glass-eyed dolls.

ABC Vision Source's showrooms in Aloha and Sherwood stock frames from brands such as Ray-Ban, Guess, and bebe, which are also available at the store's online retailer for easy browsing.

18629 SW Tualatin Valley Hwy
Beaverton,
OR
US

The Xtreme Edge gleams with row after row of cardio machines and a wall of free weights that would put Popeye's personal collection to shame. These are the tools that students use to help tone muscles and burn fat in high-intensity bootcamp classes. Beyond that, there's little you'd find in a typical gym. Flashing lights and pulsing music give the Zumba classes a palpable energy, as 75-foot screens display videos of Paul Bunyan?sized exercisers doing Zumba. Spin classes take place in a "theatre studio" that makes participants feel like they're biking through the great outdoors. You can also hone coordination in yoga sessions or exotic Bollywood dance classes. A team of experienced personal trainers is on hand at the gym to augment the enjoyability of these endeavors by motivating students and sharing pro tips for fitness and nutritional lifestyle changes.

16365 Northwest Twin Oaks Drive
Beaverton,
OR
US