When it comes to her patients’ health, employing one school of thought isn’t enough for naturopathic doctor Mai Nguyen-Pham. That’s why, at All Naturopathic Clinic, she incorporates five wellness philosophies— clinical nutrition, botanical medicine, lifestyle counseling, physical medicine, and homeopathic medicine—to broaden her approach to improving patients’ well-being. With physical medicine’s colon-hydrotherapy and massage sessions, Dr. Nguyen-Pham helps improve her patients’ circulatory and immune systems, whereas her understanding of botanical medicine allows her to prescribe natural dietary supplements to support function of the liver, digestive tract, or respiratory system. From this diverse repertoire, Dr. Nguyen-Pham creates a custom regimen of treatments to aid each patient in any number of wellness goals, such as losing weight, overcoming insomnia, or becoming Fabio.
When former NFL athletes Justin Peelle, Wesly Mallard, and Joey Harrington became best friends, they hardly could have predicted it would give birth to Xtend Barre Beaverton. Nevertheless, when their wives – Sara, Whitney, and Emily – met, they found a common passion in fitness, and decided to start Xtend Barre studio. The workout founds its motions in the principles of Pilates, amping up the regimen with elements of dance, the use of the ballet barre, and simple lifting regimens. In addition to the ample muscle building, the style focuses on lengthening that muscle with extensive stretching during each session.
The four board-certified, well-educated foot surgeons at Westside Foot & Ankle Specialists keep leg-ending extremities healthy with a variety of surgical and non-invasive treatments. Surgeries help repair everything from fused joints to painful bunions, making it easier to walk or run. A full team of physical therapists help guests get the most of their restored bodies. Non-invasive procedures include laser fungus removal, which zaps away stubborn infections hidden beneath toenails.
Reaching a profound state of relaxation might seem like a lofty goal, but at Body Sage Massage Therapies, it's what the staff composed of certified and licensed massage therapists hope to provide with each customized massage treatment. A variety of massage modalities can be applied, including orthopedic bodywork and massages for cancer patients or those with chronic ailments. Regardless of the style, the massage therapist takes special care to meet each client's specific needs.
The aestheticians at Day Medical Salon have helped restore a youthful glow to patients' faces for more than 10 years. Dr. F. Douglas Day and his staff stay up to date on the latest in noninvasive aesthetic treatments, ranging from Botox and crystal microdermabrasion to sclerotherapy and weight-loss programs. The center is also equipped with advanced skin-rejuvenating machines made by Thermage, GentleLase, as well as some originally made by NASA to smooth the surface of the moon. Aestheticians rely on antioxidant-rich botanicals from Epionce as they perform six types of facials and chemical peels.
At Moon Dance Wellness, Sefana Wilde works with clients from the inside out to help them forge a path toward total-body health. As a student at the Institute for Integrative Nutrition, she trained in more than 100 dietary theories before crafting a unique dietary approach based on bio-individuality and balanced food intake. Her wellness-counseling practice also helps her clients become more aware of the attention they bring to exterior factors such as relationships, career, and spiritual awareness. To help the body further mend, therapeutic swedish, thai, and ayurvedic massages are available, as well as private healing movement therapy sessions.