At Pro Diet Solutions, the certified training staff helps clients achieve fitness transformations through personal training, virtual training, custom monitored diets, and workout regimens. Drawing on their own experience in building competition-ready physiques, Pro Diet Solutions' certified personal trainers are able to support goals such as losing fat, building muscle mass, preparing for competition, and accelerating training results.
Over the 20 years they've been dance partners, 18 years they've been married, and 10 years they've spent bringing dance into schools, Cynthia and Michael Parent have mastered American style dancing together. They duo helms Impressions Dance Club, where they teach American-style dancing techniques such as Swing, along with the Rumba, and Tango. Students seek their tutelage during group and private lessons for adults, and also show up for the studio's Friday night social dance events where students can mingle and practice their newly acquired moves.
To best prepare their students for the unexpected, the NRA- and DPSST-certified instructors at RazorSix Tactical fuse modern mixed martial arts techniques with operational training based on historical units such as the WWII Office of Strategic Services and the U.S. Navy Seals. Within a controlled environment at either the client’s home or the business’s gym, they create combat scenarios based on actual street fights and demonstrate basic survival techniques. Outside the gym, the staff’s passion is in creating equipment based on its signature design theory.
After an eight-year career in minor-league baseball, Coach Victor Hernandez went on to instruct hitting in 1986 at Eastern Oregon University, where he helped the team set most of its hitting records that still stand today. These days, Coach Vic teaches youth baseball players the same philosophies that penned EOU into the record books. At his indoor facility, he perfects students' hitting techniques in a professional batting cage furnished with a Home Plate pitching machine that lobs baseballs at speeds of up to 90 mph. The multitalented pitching apparatus can throw fastballs, curveballs, sinkers, sliders, change-ups, and kitchen sinks with a slight rising action, emulating various in-game situations with pinpoint accuracy. Softball players can also hone their hitting fundamentals similarly with the cage's Atec fast-pitch softball machine.
During one-on-one or group sessions, Coach Vic unveils the elements of a homerun swing, including proper stance, bat grip, and load. Through a series of drills, he gets batters to focus on proper hand action through the hitting zone and teaches them how to repeat the motion in every swing. As an all-around baseball player himself, Coach Vic can also instruct pitching mechanics.
As part of its mission to trumpet the joys of natural living and community-fueled sustainability, Common Circle Education conducts a Sustainability in Motion tour, teaming bicyclists up with a like-minded biker gang of 20–40 riders for a scenic week of riding, eating, camping, and learning. Each tour begins with a guide leading the group through bike safety and mechanical fundamentals before escorting them out onto scenic, low-traffic farm roads. Pedal pushers spend the week eating healthy, organic vegan fare, visiting organic farms, and biking anywhere from two to six hours (20–60 miles) every other day. During nonbiking days, the group absorbs the productive philosophies of permaculture, sustainability, and regenerative design via hands-on activities—providing a productive respite from mind-numbing TV shows such as News, Sport, and Louder News.