At Chaney's Natural, revitalizing the body is about more than muscle manipulation. Of course, the massage team commands an array of hands-on modalities designed to ease pain and promote relaxation, including Swedish massage, trigger-point therapy, and even energy-based reiki sessions. But the studio goes beyond outer relaxation by offering nutritional counseling services and mind-centering activities such as yoga classes, drum circles, and posing really hard riddles. Chaney's spans two locations and its Monongahela office is completely handicap-accessible, down to its wheelchair-friendly hydraulic massage bed.
Licensed massage therapist Tom Coates knows something about sore muscles. As a dedicated marathon runner, he engages his entire body in endurance contests that grind away at legs and torsos for extended periods of time—that’s where a soothing massage swoops in like a half-falcon medicine man. With 15 years of experience under his palms and elbows, Tom shares the muscle-mending techniques that have kept him active and running.
An expert in a range of massage modalities, Tom can customize massages to accommodate each client’s individual issues by blending strokes from Swedish, deep-tissue, and other styles. Whereas localized soreness may require elements of focused or deep-tissue massage, general tension can abate under the far-ranging strokes of Swedish massage, or if clients lay in a body-length box full of whale songs.
Boagie and Bachall Spa on Vanadium's pampering staff recently doubled their digs, adding a full roster of spa services to their quarter-century history of hair expertise. While mouths sip a choice of beer, wine, mimosa, or soft drink, bodies will drink in roughly 90 minutes of relaxing spa treatments, escaping the stresses of the grueling workweek and confusing mad libs of the weekend. The 30-minute facial grants visages a merrier manner, swabbing everyday dirt and oil from the skin before applying treatments that exfoliate, tone, and hydrate facial tissue. Next, a relaxing 30-minute massage slackens sinews and tricks tension out of the body with the promise of awkward family gatherings just down the block. Hands and feet can crawl into an exfoliating paraffin bath and complete their transformation into silky appendages via a hydrating lotion massage and warming mittens. Finally, a stylist will enliven lackluster locks by offering the 'do of their choice, returning you to the outside world appearing polished while feeling as elastic as a bag of gummy worms.
The aestheticians at Spa in the Hollow believe in indulgence. Operating under the philosophy that life is "sweeter with a little instant gratification and self-indulgence," they've welcomed guests to their peaceful spa for over a decade. Visitors can begin their journeys in the Serenity Room, taking some light refreshment while basking in the glow of a fireplace. Then, for an elemental contrast, they might lie down beside a waterfall for a massage in the garden gazebo, set in a landscape that includes a pond landscaped with Eastern-style trees, rocks, and grasses. Drawing on a different kind of vegetation, mango or coconut lime pedicures soften feet as the hands cradle a complimentary cocktail designed to make their insides feel tropically smooth.
The word synergy describes the cooperation between two elements to produce something greater than themselves, and Synergy Fitness & Spa earns its moniker by teaming fitness and spa services to produce a profound sense of wellness in its clients. Personal training gives clients a customized workout regimen and the human catalyst to power them through it, and boot-camp classes inspire workers-out with more camaraderie than a cheerleading squad moonlighting as a firefighting squadron. Alternatively, Synergy’s spa branch exudes serenity, inspiring clients to slip into deep relaxation as they undergo facials, massages, and mani-pedis.
All About Massage and Wellness's licensed therapists unburden weary physiques and consciences with a slate of soothing rubdowns performed with eco-friendly products. Six kinds of massages and an online inventory of bath products and lotions help clients experience spa-grade treatments in their own bathtubs as well as the center's two locations. Four types of aromatherapy can compliment massages or infuse lotions with ingredients such as ylang-ylang or eucalyptus; these blends help unwind tense muscles or boost immune systems without having to disguise vitamins in a plate of orzo pasta.