Pure Om Fairfax, formerly known as Bikram Yoga Fairfax, sports an earthly orange palette, state of the art yoga studio, and bright, natural lighting that provide a cool counterpoint to the heated intensity of its Bikram yoga classes. Though rigorous with its balmy heat and strict 26-posture series, the 90-minute classes are open to students of all experience levels and are taught by a team of Bikram?certified instructors. The 4,700-square-foot facility boasts not just an expansive practice space outfitted with medical-grade linoleum flooring and a natural-gas-fired heating system but also shower and locker-room amenities that make changing back into street clothes comfortable and efficient.
I Wish Lessons’ professionally guided classes convene in various venues throughout Chicago, Boston, DC, and Detroit, uniting and educating like-minded learners in vibrant social settings. The company’s hundreds of teachers have educated countless learners while introducing them to new friends and planning private events, including birthday parties and baby showers. Classes broach a multitude of engaging, lighthearted subjects, such as beer and bacon pairing, scotch tasting, cupcake decorating, and sushi rolling.
At Chic Physique, women come together during empowering dance classes that tap into their sensuality. The instructors lead students of all skill levels through pole and specialty classes, using poles, suspension training, and body weight as tools to sculpt muscles and increase strength. Pole Basics, along with many other classes, focuses on alignment, pole grips, and muscle building to work up to enough strength to one day carry a chiseled fireman safely out of a fire. Pole Basics, along with many other classes, focus on.
For Shauna Simon and her family, yoga is more than just a workout or stress-reliever—it's an integral part of their daily lives. She first discovered the transformative powers of yoga when she was a teen and later lived in an ashram for many years, traveling to India to deepen her knowledge. At her yoga studio, she creates a nurturing atmosphere for adults and kids so that each student can leave feeling energized and peaceful.
DC Dance Collective is on a mission: to open the world of dance to everyone. And it takes that seriously—low-income dancers are encouraged to volunteer at the front desk in exchange for class credits. This communal spirit of creative exercise and collaboration realizes the dream of founder Nancy Newell, whose impressive 49-year dance career includes curating two Smithsonian series based on tap.
Dance Studio Life rightly describes DCDC as "an anomaly among studios in its region for both its collective approach and its vast offerings." In the lobby, which "feels more like a living room," the friendly instructors welcome people of all ages and backgrounds to pick from an eclectic assortment of dance styles, ranging from classics such as tap, ballet, and jazz to diverse styles such as hula, salsa, flamenco, belly dance, and Sri Lankan dance. Hip-hop and break-dancing classes help dancers find their inner funk without GPS, and Zumba fitness dance classes get everyone sweating to global party beats with Latin-inspired moves.
New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.