New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
Pure Om Fairfax, formerly known as Bikram Yoga Fairfax, sports an earthly orange palette, state of the art yoga studio, and bright, natural lighting that provide a cool counterpoint to the heated intensity of its Bikram yoga classes. Though rigorous with its balmy heat and strict 26-posture series, the 90-minute classes are open to students of all experience levels and are taught by a team of Bikram?certified instructors. The 4,700-square-foot facility boasts not just an expansive practice space outfitted with medical-grade linoleum flooring and a natural-gas-fired heating system but also shower and locker-room amenities that make changing back into street clothes comfortable and efficient.
I Wish Lessons’ professionally guided classes convene in various venues throughout Chicago, Boston, DC, and Detroit, uniting and educating like-minded learners in vibrant social settings. The company’s hundreds of teachers have educated countless learners while introducing them to new friends and planning private events, including birthday parties and baby showers. Classes broach a multitude of engaging, lighthearted subjects, such as beer and bacon pairing, scotch tasting, cupcake decorating, and sushi rolling.
For Shauna Simon and her family, yoga is more than just a workout or stress-reliever—it's an integral part of their daily lives. She first discovered the transformative powers of yoga when she was a teen and later lived in an ashram for many years, traveling to India to deepen her knowledge. At her yoga studio, she creates a nurturing atmosphere for adults and kids so that each student can leave feeling energized and peaceful.
Chef Moses has a surefire way to ensure everything he cooks brims with the best ingredients and flavors—he imagines it's for his mother. The veteran chef cooked his first meal, which was a steak dinner, for his mom at the age of 10 before eventually going on to train at the Culinary Institute of New Orleans. The burgeoning cook then honed his skills by working under renowned chefs Emeril Laggasse and Paul Prudhomme at their respective restaurants.
Today, the now-seasoned chef creates his own signature dishes—such as a crawfish bisque and pasta jambalaya—that blend old family recipes with his own unique additions, earning himself features in Louisiana Cooking Magazine and on WWL-TV News. All the while, he cooks with a firm grasp on the differences between Cajun and Creole cooking, which mostly come down to the spice level, origin, and astrological sign of Cajun and Creole shrimp. In addition to using catering trays as his canvases, he showcases his culinary talents during classes that teach novice chefs how to prepare their own restaurant-quality meals.
Two important steps kick off every group class at Crossfit Bethesda. Everyone warms up, and then the instructor reviews the day's workout, which should always come as a bit of a surprise. "Routine" isn't in the lexicon for these certified coaches; instead, they come up with a different series of exercises every day to keep their students challenged and motivated. They draw on gymnastics, weightlifting, and cardiovascular training to design these regimens, all of which can boost stamina and obliterate fat.
Though always new, the classes shouldn't leave anyone lost in a field of kettlebells. The trainers walk among students during every class to ensure each person performs the movements correctly. For more one-on-one attention, Crossfit Bethesda's team also leads personal-training sessions and gives nutritional guidance.