Bethesda, MD Health and Fitness

With today's Groupon, $50 gets you a choice of three Pilates instruction packages at Mind-BodyFitness. Choose among 10 mat classes, two private sessions, or six group reformer classes. This isn't your typical introductory class discount—it's a complete instructional package designed to show you real results. At just $5 per mat class, $8.33 per reformer class, or $25 per private session, this deal is a no-brainer.

Dr. Naik offers personalized service and family-friendly dentistry in a casual, relaxing environment. Our entire team cares about your total health and provides quality general dentistry, preventive dentistry, cosmetic dentistry, and restorative dentistry therapies for lasting smiles and whole-body wellness.

With today’s Groupon, $27 gets you three classes at Chic Physique (a $54 value). This femme fitness facility is located in Bethesda, a brisk nine miles from downtown D.C. The cozy studio setting lends itself to a confidence-boosting alternative way to shape shift—meaning you'll be dancing and kickboxing your way to top condition, just like Rocky IV, except female-centric and with some semblance of lucidity.Follow @Groupon_Says on Twitter.

Driven to share her passion for yoga with others, Quiet Mind Yoga’s director Rita Maximilian left her career in business development and education-policy reform to become a yoga instructor. She and her dedicated instructors guide students of all fitness levels through a variety of yoga classes—with a focus on the Iyengar and Ashtanga practices—at Columbia Heights’s first yoga studio. They help newcomers build a foundation for their practice during beginner sessions by walking pupils through standing and seated postures, and challenge more advanced students in intermediate-level Vinyasa classes that connect postures with athletic transitional movements, culminating in the secret yogi handshake. As a member of Live Green, Quiet Mind Yoga's studio provides environmentally friendly props, mats, and blankets to help students enhance their yoga practice while giving Mother Nature the day off.

Pole Pressure owner Jessalynn Medairy is an international pole-dancing performer, judge, and teacher. In 2010, she placed fourth in the US Pole Dancing Championship, she has appeared numerous times in Pole2Pole magazine, and she often performs for NATO. With these credentials, Jessalynn heads a team of certified pole-fitness instructors as they teach students the art of pole fitness in a variety of beginner, intermediate, and advanced pole-dancing classes. The instructors keep classes small to give students the one-on-one attention they need to master the sultry and muscle-toning spins, twirls, and climbs.

If your eyes are the windows to your soul, your teeth are the white picket fence that protects the soul from oversized bites of taffy. Strengthen your defenses against attacks on the soul with today's Groupon to clean and healthy teeth. For $50, you'll get a complete dental exam, x-rays, and cleaning from Smile Design Studio in Bethesda (a $421 value).