Classes in Bethpage

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When it comes to martial arts, Krav Defense founder and head instructor Anthony Santopadre has done it all. He began studying karate and judo 25 years ago, then earned his first and second black belts in the art of jujitsu. After 10 years of training, Santopadre decided to expand his horizons and belt collection yet again, studying for and receiving his third black belt in kung fu.

It was during his kung fu education that Santopadre discovered krav maga. The instinctive movements, practical techniques, and realistic training scenarios appealed to Santopadre, so he immersed himself in the discipline and became a certified level-three instructor through the Krav Maga Security Federation in Israel. He shares his ability to disable assailants and wrestle nuts away from squirrels in a variety of classes, including fitness-focused cardio sessions and ground-fighting classes that focus on takedowns and submissions. The techniques of krav maga are tools for self-defense that can be effectively carried out by men, women, and children.

104 Benkert St
Bethpage,
NY
US

After a performance of The Nutcracker, Cirque Du Soleil, or the Radio City Rockettes, it’s not uncommon to see the dancers head down to teach a class at Nancy's Dance Factory. Led by Nancy Hayden, the artistic director, the team at Nancy's Dance Factory has been enriching students’ lives with dance for more than 35 years. They specialize in a variety of dance styles, ranging from ballet and tap to tumbling, pointe, hip-hop, and contemporary. Nancy's Dance Factory welcomes boys and girls as young as 2.5 years old.

3715 Hempstead Tpke
Levittown,
NY
US

With more than 30 years of kid-entertaining experience, The Little Gym provides a safe and noncompetitive environment wherein wee ones and maturing moppets can exercise their brains and bodies. Youngsters from 10 months to 12 years can glean social, intellectual, and emotional skills from the facility's professionally developed programs. Diverse limb-elongating activities immerse children in gymnastics, dance, cheerleading, and karate, which extinguishes the need for watchdogs or child-size security guards. The programs cater to differing ages and levels of muscle development, as well as a communal hatred of vegetables. Each session's hands-on activities keep the indefatigable energy motors of little tikes revving, facilitate bonding, and boost listening skills, attention spans, and confidence. Check the complete class schedule to confirm times.

2890 Hempstead Tpke
Levittown,
NY
US

After a performance of The Nutcracker, Cirque Du Soleil, or the Radio City Rockettes, it’s not uncommon to see the dancers head down to teach a class at Nancy's Dance Factory. Led by Nancy Hayden, the artistic director, the team at Nancy's Dance Factory has been enriching students’ lives with dance for more than 35 years. They specialize in a variety of dance styles, ranging from ballet and tap to tumbling, pointe, hip-hop, and contemporary. Nancy's Dance Factory welcomes boys and girls as young as 2.5 years old.

3715 Hempstead Tpke
Levittown,
NY
US

Long Island Nail & Skin Care Institute president Dana Caruso juggles a busy schedule. When she’s not working behind the scenes at New York Fashion Week or appearing on Access Hollywood, she champions a science-based curriculum that helps students to master everything from makeup to laser services. Once students gain a sufficiently diverse skill set from the school portion of the center, they apply what they've learned inside the Institute’s spa. There, professionals supervise students as they perform facials, airbrush tanning, and body sugaring, a treatment mainly intended to attract mad hatters who run out of sweetener.

3709 Hempstead Tpke
Levittown,
NY
US