Gyms in Bethpage


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  • iLoveKickboxing.com
    With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.
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    4072 Hempstead Tpke.
    Bethpage, NY US
  • The Berman Group for Wellness and Nutrition
    Deborah Berman believes that wellness isn't just eating right or exercising—it's a combination of both blended with mindful living. At The Berman Group for Wellness and Nutrition, Deborah helps her clients achieve true wellness through a variety of services including yoga, guided meditation, Pilates, and nutritional counseling. These services can help clients to lose weight, connect mind and body, and establish a healthy lifestyle that suits their needs.
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    1211 Stewart Ave Ste 100
    Bethpage, NY US
  • Nassau Dance Force
    At Nassau Dance Force, licensed Zumba instructor Karen Johnson leads classes that combine music, dance, and high-energy exercises. Johnson's been teaching various Zumba sessions since 2010; these classes include not only traditional Zumba, but those focused on strength and resistance, toning, and Aqua Zumba, as well as special classes for kids and older adults.
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    402 North Wantagh Avenue
    Bethpage, NY US
  • Kids Love Martial Arts
    At Kids Love Martial Arts, instructors teach kids martial arts fundamentals?but the classes cover more than stylized fighting. Mastering the moves can also help students improve their focus, lose weight, and cultivate self-confidence.
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    4072 Hempstead Tpke.
    Bethpage, NY US
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