Nutritionist and exercise physiologist Michelle champions healthy eating and weight loss under the name Nutrish Mish. Rather than eliminating her clients' favorite dishes from their diets, she adapts them into individually tailored meal plans, turning relationships with foods into positive friendships with predinner hugs. In addition to regularly scheduled visits—which also include diet and body-composition analysis—she offers supportive virtual concierge services through phone, text, and email.
Like most psychics, Dorene Lee doesn't claim to predict the future, but she can help change it by offering guidance and support through a spiritual perspective. As a psychic energist, she does this through two sorts of readings. Psychic readings channel present woes into a rewarding resolution, whereas tarot cards help map out a potential course for important decisions and unearth the true nature of a person's feelings.
Spread throughout Long Island in addition to branches in New York City, Westchester, and the Capital Region, Sportime's 12 locations offer visitors ample space and equipment to engage in their favorite exercise-related endeavors. The network of fitness factories contains 144 indoor and outdoor tennis courts, where adults and juniors alike can play during open-court times, receive playing tips from expert instructors, and practice their victory taunts. Multisport facilities host a number of other games, from roller hockey and lacrosse to volleyball and basketball, and the fitness centers house cardiovascular and strength-training equipment. Sportime's Randall's Island Tennis Center has even paired with legendary tennis star John McEnroe to create the John McEnroe Tennis Academy, which will soon expand to Sportime locations in Westchester and on Long Island.
Deborah Berman believes that wellness isn't just eating right or exercising—it's a combination of both blended with mindful living. At The Berman Group for Wellness and Nutrition, Deborah helps her clients achieve true wellness through a variety of services including yoga, guided meditation, Pilates, and nutritional counseling. These services can help clients to lose weight, connect mind and body, and establish a healthy lifestyle that suits their needs.