Grand Master Yeon Hwan Park draws from experience gained while earning a ninth-degree black belt as he focuses students’ bodies and minds. At YH Park Taekwondo, he and a skilled team train pupils from beginner to black belt in the art of tae kwon do, a Korean martial art that teaches the duality of inner harmony and physical defense using fluid movements of the fists and foot fists.
Grand Master Park learned his skills in his native Korea, where he became the undefeated national tae kwon do champion from 1971 to 1975. He also served as vice president of the United States Taekwondo Union and coach of the U.S. Olympic and Pan American team. In addition to his practical mastery of the sport, Park has published 12 books on its theory, including Tae Kwon Do: My Life and Philosophy and Tae Kwon Don’t, How to Avoid Conquering the World.
Sundown Ski & Surf Shop has been serving the Long Island community for over 40 years. Specializing in Ski & Surf Equipment and culture. Sundown Offers everything from skis, snowboards, surfboards, ski and surf wear, surf lessons and Ski bus trips.
Founded by former UFC welterweight champion Matt "The Terror" Serra, Serra BJJ challenges students of all ages with different levels of Brazilian jujitsu, as well as Muay Thai, kickboxing, wrestling, and conditioning classes. Passionate instructors lead small group sessions from within two spacious facilities, which together, boast more than 7,500 square feet of mat space and modern locker rooms. The Serra BJJ facilities also equip professional-grade Muay Thai striking bags, and at the Huntington location, fighters can train inside a full octagon cage.
When Sunita Sadhnani received her graduate degree in kathak dance and classical music back in India, she could have struck out on her own as a professional dancer and musician. Instead, she took her considerable talents to a place far less familiar with the art forms in which she specialized: the United States. She founded Bollyarts and brought aboard a staff of experienced instructors to grant American students insight into Bollywood's colorful, electrifying, and narrative dance moves. There, classes range from classical Indian dance forms such as Bollywood, bhangra, and kathak to the contemporary moves of hip-hop to exercise-focused sessions of yoga and Bollywood fitness. The studio offers its students frequent opportunities to perform locally, in neighboring states, state-shows with Bollywood celebrities, and sometimes both.