Classes in Bettendorf

Three-Week VIP Gym Pass for One or Two at Ultimate Fitness (80% Off)

Ultimate Fitness

Multiple Locations

Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym

$35 $8

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$30 for Four Beginner's Irish Dancing Classes at Mayer School of Irish Dancing ($60 Value)

Mayer School of Irish Dancing

Davenport

Learn the basic footwork of traditional Irish dance at a school with more than three decades of teaching experience

$60 $30

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Ballroom Dance Class Packages at Fred Astaire Dance Studio (Up to 72% Off). Two Options Available

Fred Astaire of the Quad Cities

Davenport

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$125 $35

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10-Session CrossFit Foundation Program With Option of One Month of Visits at Warrior CrossFit (Up to 74% Off)

Warrior CrossFit

Warrior CrossFit

Over 10 classes, students perform increasingly challenging functional workouts, from lifting kettlebells to climbing ropes

$89 $25

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$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Sweat, A Body Transformation

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Longfellow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

Longfellow

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

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Two Weeks or One Month of Boxing Classes at Title Boxing Club (Up to 66% Off)

Title Boxing Club

Sycamore Mall

Members burn calories and tone bodies while learning proper technique during each one-hour class

$40 $14

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One Month of Unlimited Hot Yoga, CrossFit, and Cycling Classes for One or Two at Pro-Fit Gym (63% Off)

Pro-Fit Gym

Coralville

Unlimited memberships open doors to facility fully stocked with weights and machines, as well as high-energy classes including hot yoga

$160 $59

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One or Two Months of Unlimited CrossFit Classes for One or Two at CrossFit Philia (Up to 73% Off)

CrossFit Philia

North Liberty

60-minute CrossFit classes help clients lose weight, build strength, and improve their general fitness with functional exercises

$165 $55

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Birthday Party for Up to 10 or 20 Kids or Family-and-Friends Party for 20 at KidZone Chef Parties (Up to 50% Off)

KidZone Chef Parties

Marion

Kids and adults alike celebrate birthdays or just have fun at parties where they make their own pizza, play games, and take home goodies

$150 $75

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One Month of Unlimited CrossFit Classes Plus Foundation Class for One or Two at CrossFit 2.2 (Up to 71% Off)

CrossFit 2.2

Hiawatha

Ever-changing daily workouts use functional movements to improve speed, strength, and coordination

$134 $49

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$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 57% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $54

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3 Months of Unlimited Group Fitness Classes from 2BFit (65% Off)

2bfit

Hiawatha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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$69 for Private or Group Ballroom Dance Lessons for an Individual or Couple ($360 Value)

TC Dance Club International

Taylor

Seasoned dance instructors teach individuals or couples the basics of ballroom dance in a private or group setting

$360 $69

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Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Cedar Rapids

Expansive gyms grant guests access to more than 70 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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$30 for $60 Worth of Services at Pape Conservatory of Music

Pape Conservatory of Music

Northeast

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Three or Six Weeks of Total Body Spring Kickoff Bootcamp at Maximum Performance Training (Up to 75% Off)

Maximum Performance Training

Multiple Locations

Three different boot-camp training sessions each week kickstart fitness with 21-day fat-loss meal plan and initial body fat analysis

$230 $59

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Four Adult or Children's Dance Classes, or One-Hour Wedding Choreography Session at Envy Dance Factory (50% Off)

Envy Dance Factory

Loves Park

Hip hop, ballet, and jazz are a few of the dance styles offered to kids and adults; instructor helps couples perfect moves for their wedding

$20 $10

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Four Weeks of Boot Camp at AnvilWorks (Up to 60% Off)

AnvilWorks

Machesney Park

Instructors lead small groups through high-intensity fitness routines tailor-made to strengthen cores and boost endurance

$147 $59

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Four, Six, or Eight Weeks of Women’s Kickboxing-and-Conditioning Classes at United Elite MMA (Up to 52% Off)

United Elite MMA

DeKalb

Instructors teach women to master kick-and-punch combos in 90-minute kickboxing-and-conditioning classes

$55 $27

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$45 for Four Personal-Training Sessions at The Gym ($100 Value)

The Gym

Roscoe

Certified personal trainers tailor workouts to each client and employ a mix of weight lifting, cardio work, and resistance training

$100 $45

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$59 for 4 Weeks of CrossFit Fundamentals Classes & 2 Weeks of Advanced CrossFit Classes at CrossFit Roscoe ($270 Value)

CrossFit Roscoe

Roscoe

Trainers introduce students to CrossFit’s philosophy and teach them proper techniques for lifts and exercises

$270 $59

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$41 for $75 Groupon — Get Sum Fitness

Get Sum Fitness

Roscoe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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One- or Two-Month Exclusive Fitness Membership with Meal Plan at Power Combat Fitness (Up to 75% Off)

Power Combat Fitness

Bonus

Get into shape with unlimited HIIT and strength-training classes, a nutrition assessment, meal planning, and one-on-one coaching

$180 $49

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Select Local Merchants

The Quad City Symphony Orchestra tickles ears with beautiful melodies and spectacular performances during its annual "Holiday Pops" concerts. Guest conductor Michael Butterman takes charge of an all-star cast that features six-time U.S. figure-skating champion Todd Eldredge as he shows off his moves and carves his version of a perfect tumbleweed into the ice. Actor and Quad Cities native John Getz lends his vocal talents to festive proceedings, and internationally acclaimed trumpeter Jon Faddis jazzes up orchestral pieces with fiery improvisation. The show takes place at the i wireless Center, with guests choosing from lower-bowl seats for straight-ahead sightlines or upper-bowl perches for enviable views of conductor stage dives.

1201 River Drive
Moline,
IL
US

The lunch menu at Guido's Deli fields a reliable squad of fresh sandwiches and paninis. The American Dream sandwich celebrates life, liberty, and hungriness with roast beef, ham, smoked turkey, and a choice of cheese ($3.50–$7). Eight paninis populate the menu, one for each president who could pat his head while rubbing his stomach. The Naturalist unites portobello mushrooms and roasted red peppers with caramelized onions, artichoke spread, and tomatoes on a whole-wheat platform, and the Italian brings together disparate deliciousness in the form of capicola, salami, mortadella, provolone, and roasted red peppers ($3.50–$7). The caprese panini, like the first Roman recipe books, binds volumes of fresh mozzarella, roma tomatoes, and a fresh basil or spinach pesto spread ($3.75 small/$7.50 large) and makes a fine companion for a glass of freshly brewed iced tea ($1.50).

1816 Lower Muscatine Rd
Iowa City,
IA
US

New Life Fitness World motivates calories crusaders with personal trainers and more than 140 hours of group classes. Launch fitness plans in a one-on-one training session before bounding into any of the four locations' exercise courses, such as cycling, Zumba, and Piyo, a combination of yoga, Pilates, and trick yo-yoing. After land-based laps around the indoor tracks, or the aquatic equivalent in the indoor heated pools, fit fiddles can indulge in a sauna steam, a hot-tub soak, or a tanning session. Towel service and locker rooms facilitate transitions out of the gym, while childcare frees parents from the stress of pushing strollers while jogging on the treadmill.

2220 Mormon Trek Blvd
Iowa City,
IA
US

At Core Fitness, muscle-makers can utilize and experience free weights, cardio classes, workout machines, and more. Over 145 classes per week range in level to suit fledgling fitness fans and experienced exercisers alike. Both locations are open 24 hours every day, ensuring even the busiest beekeepers have the opportunity to put down their apiary aprons and get fit. Choose from slimming, heart-pumping sessions like the Bodypump class, where muscle mavens can tone and define muscle without building bulk, or relax and revitalize mind and body with Warm Yoga Flow. Other choices include spin class, kickboxing and Zumba; all classes are lead by certified and sculpted instructors. Each facility also boasts saunas and steam rooms, as well as free parking to match their perpetual operating hours.

1555 S 1st Ave
Iowa City,
IA
US

With more than 20 years of ivory-tickling experience, Simple Gifts Studio's Marilyn Van Roekel cultivates piano-savvy students with innovative instruction for anyone from 7-year-olds to senior citizens. The Simply Music method, a hands-on, Australian-developed technique that focuses on actual playing time, allows students to bond and connect with the keyboard and its major and minor attributes before delving into music reading.

737 13th Avenue
Coralville,
IA
US

Rachel, the eponymous owner of Rachel Klapper Movement Arts, grew up in a family that valued artistic expression. Her parents encourage her to pursue her passion for dance as a child, but, in time, her life turned away from the performing arts. Until she discovered BeMoved dance fitness. The exercise system rekindled her dormant love of dance, and, as she says, restored a part of herself she felt was missing. Rachel became an Artistry BeMoved certified instructor, licensed by the program's founder to teach all 16 styles of dance encompassed by the workout. She mixes and matches these styles to keep things fresh and exciting for regular attendees, and even combines dance fitness with yoga, something she's been practicing since 1997 and teaching since 2007, the year touching your toes was finally decriminalized.

120 2nd St
Coralville,
IA
US