Newcomers need have no fear of strain or overstretching at HotCore Yoga. Founder Peter Sklivas designed the 33-posture series to lengthen and strengthen the core while protecting the muscles from injury. Long, slow ujaya breaths help call up the body's healing faculties, and the warmth of the heated studio helps increase range of motion and free tension from the limbs. This attention to detail makes his 90-minute classes as appropriate for grandparents as they are for elite athletes or aspiring pretzel impersonators. As popular music from one of over 350 playlists fills the room, students of all levels move into ever-deeper poses, freeing the mind and fostering a sense of connection to the soul.
Though the image of an arrow pulled taut may be evocative of a hunter stalking prey, archery is a sport open to anyone, including nonhunters, children, and nursing-home residents. At Art of Archery, NFAA–certified instructor Dana White teaches students how to safely maneuver their equipment while honing their aim and concentration skills. Students also learn about the characteristics of arrow flight, allowing them to predict an arrow's path with greater accuracy. At archery parties, guests take aim at festive balloons attached to targets or birthday cakes catapulted into the air for a chance to win prizes. Art of Archery's staff also fine-tunes equipment by custom-fitting bows and arrows to their clients' size and strength.
The Histrionic Academy follows the enduring footprints of America's first steps, bringing to life the iconic men, women, and events that helped forge the United States into existence during the Revolutionary era. Throughout the extended, 90-minute Tour the Freedom Trail walking tour, groups weave across the first 1.2 miles of Boston's Freedom Trail behind the proverbial torches held by guides dressed in colonial garb. Up to 16 of the city's historical landmarks along the tour's route act as links to the past, enabling tour takers to see the actual locations where Paul Revere famously hung out and memorized the horse alphabet.
In addition to Freedom Trail adventures, The Histrionic Academy also swings open its vault of knowledge during school field trips and a variety of other tours. The Plymouth Night tour raises hairs by shuffling visitors through haunted locales beneath the eerie glow of the moon while hunting for ghosts and ghouls in their paranormal hangouts, learning about the dark shadows cast by the city on a hill and the proper safety gear needed for attempting to climb to the moral high ground. The Salem's 1692 tour relives the hysteria of witch hunts by sailing through city streets atop gas-powered brooms.
Dirty Rotten Scoundrels is a musical comedy based on the 1988 film of the same name starring Steve Martin and "wild and crazy guy" Michael Caine. The stage adaptation follows competing con men Lawrence and Freddy as they scheme and swindle their way through the French Riviera. After failed attempts to team up, the suave Lawrence and the not-as-suave Freddy make a bet on who can steal $50,000 from a young heiress—the winner keeps the cash, and the loser has to leave the Riviera. The show boasts a Tony Award–nominated score by David Yazbek, the songsmith behind the similarly adapted-from-a-movie The Full Monty, as well as a pyramid scheme's worth of laughs from the capable cast.
Kitty O'Sheas Irish Pub maintains an animated atmosphere with nightly entertainment. Every Saturday through Wednesday, live music echoes against the cozy interior's dark hardwoods, spilling out onto the pub's deck on warm nights. Festivities begin at 9:30, a half hour after the kitchen closes for the night and several hours after the sun sinks back into the center of the earth. Before then, however, cooks sizzle up a lineup of traditional Irish pub grub. They fill bread bowls with their signature Guinness beef stew, top shepherd’s pie with hearty mashed potatoes, and assemble five sandwiches, including an Irish reuben. They also prepare a selection of American favorites, such as burgers and a pub platter filled with chicken tenders, potato skins, and buffalo wings.
Paramotor Tours sends adventurers skyward on the wings of motor-powered paragliders. Nationally certified pilots adhere strictly to FAA safety regulations as they strap in for tandem flights, lifting thrill seekers to heights of up to 8,000 feet. To help ensure smooth takeoffs and landings, each glider boasts several safety features, including reserve parachutes, GPS navigation, and a pause button. Adventurers who wish to pilot their own glider can sign up for a solo-flying course, available on select days.