The diverse team of practitioners at Eternal Balance helps to tune out the chatter of the outside world and rejuvenate the mind, body, and spirit with reiki, massage, and private yoga services. The intimate healing studio, tucked away in the Cummings Center, contains a private massage treatment room where the therapist tenderizes sore muscles and unties braided tendons with Swedish, deep-tissue, and prenatal techniques.
A nearby classroom hosts groups of students during life-enhancing workshops, such as The Art of Natural Breathing. The studio's owner, Olga, a trained reiki practitioner and yoga instructor, concludes each session with an improvised haiku to brighten each client’s aura.
Dirty Rotten Scoundrels is a musical comedy based on the 1988 film of the same name starring Steve Martin and "wild and crazy guy" Michael Caine. The stage adaptation follows competing con men Lawrence and Freddy as they scheme and swindle their way through the French Riviera. After failed attempts to team up, the suave Lawrence and the not-as-suave Freddy make a bet on who can steal $50,000 from a young heiress—the winner keeps the cash, and the loser has to leave the Riviera. The show boasts a Tony Award–nominated score by David Yazbek, the songsmith behind the similarly adapted-from-a-movie The Full Monty, as well as a pyramid scheme's worth of laughs from the capable cast.
At Studio 13, Pilates isn’t confined to the mat. Its stretching, core-strengthening moves enliven Reformer apparatuses, infuse yoga classes, and add an unexpected dimension to the ballet barre. In fact Pilates has seeped its way into the majority of the studio's more than 100 weekly classes. But that doesn't mean this fitness haven is single minded. Pilates-free fitness styles such as Zumba—where upbeat music fuels energetic dance—or spinning—where imagined lions fuel heated bicycle pedaling—also carve bodies into shape. P90X classes incorporate intense, varied workouts designed to work every area of the body, which is why they're a favorite among elite athletes and gymnasts. Seven styles of barre fitness classes incorporate the toning, sculpting techniques of ballet, sometimes with a blend of Pilates or TRX for good measure. Whatever the workout, students can rest assured that the class they attend will be taught by an instructor certified in that particular fitness style. Studio 13's spacious personal-training area, meanwhile, allows for more personalized workouts, as does the gym’s arsenal of cardio and strength equipment.
North Shore founder Marc Meltzer grew up training in many martial-arts practices, but by the early 1990s, he became singularly devoted to muay thai. He fought in one of the first public muay thai matches in the Massachusetts area, and went on to study with champion fighters and teachers of various muay thai techniques.
Today, at his own academy, Marc specializes in two different martial arts: muay thai and thai sword fighting. His competitive muay thai sequence helps students rise through the ranks, beginning with a mandatory introductory class, and progressing with conditioning, midlevel striking with pads, and advanced sparring classes. The thai sword fighting courses are rooted in self-defense practices, as with kali, close-quarters combat techniques that teach students how to use their environment to fend off attackers. Krabi-kabong primarily uses swords and staffs, and muay boran is an ancient practice that focuses on empty-hand striking, kicks, holds, and throws.
Paramotor Tours sends adventurers skyward on the wings of motor-powered paragliders. Nationally certified pilots adhere strictly to FAA safety regulations as they strap in for tandem flights, lifting thrill seekers to heights of up to 8,000 feet. To help ensure smooth takeoffs and landings, each glider boasts several safety features, including reserve parachutes, GPS navigation, and a pause button. Adventurers who wish to pilot their own glider can sign up for a solo-flying course, available on select days.