Biddeford Local Guide and Deals

All teachers are trained or certified in Baptiste-style power yoga, a form of Vinyasa focused on yoga poses, meditation, and self-inquiry

46,000 sq. ft. gym with free weights, diverse cardio machines, and an outdoor track and basketball court

Cynosure laser treatments absorb excess melanin from discolored areas during 30-minute treatments

A salt scrub made in-house sloughs off dead skin; optional massage relaxes bodies