Health & Fitness in Biddeford

49% Off 30-Day Gym Membership

Saco

$49 $25

Work up a sweat in this sports-centered 24-hour gym

50% Off

Scarborough

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

63% Off Therapeutic Massage

Multiple Locations

$79 $29

Consultation with a chiropractor precedes a 60-minute therapeutic massage that treats chronic neck pain, sciatica, and other conditions

Up to 66% Off Personal-Training Program

Kennebunk

$200 $69

Personal training programs feature a variety of fitness techniques designed to meet individual fitness needs

Up to 83% Off at Family Chiropractic of Kennebunk

Kennebunk

$195 $35

Doctors use their hands, nerve-system scans, and x-rays to find imbalances in the nervous system and suitable adjustments to correct issues

64% Off Swimming at Westbrook Community Center

Westbrook

$336 $120

Up to two adults and two children swim in the Davan indoor pool, participating in family swims, open swims, and water aerobics for adults

Up to 67% Off Facial, Body Scrub, or Both

Standish

$60 $25

Facial includes champagne-oil massage and mask; scrub's sea-salt cream with champagne and rose scent sloughs away dead skin cells

60% Off Wellness Package with Massage and Hydrotherapy

South Portland

$100 $40

Massage modalities include Swedish, deep tissue, reflexology, polarity, myofascial, Reiki, trigger point, and prenatal

44% Off Cage Rental

South Paris

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 50% Off Yoga Classes

Rosemont

$110 $55

Family focused yoga studio provides classes for many age groups that range from Flow Yoga for all levels to Pre-Natal Yoga

Up to 88% Off Self-Defense and Fitness Classes

Portland

$100 $25

Expert coaches lead students of all levels through self-defense and fitness classes

Up to 53% Off at Reiki by Kate

Downtown

$60 $29

Reiki master and registered nurse rebalances the body's chakras and facilitates healing through the power of touch

Up to 51% Off Bintech Healing Sessions

North Deering

$100 $49

Staffers use alternative therapy services, including reiki and Bowen therapy, to promote healing

Up to 52% Off Health and Wellness Counseling

Portland

$115 $55

Advanced practice registered nurse with a master's degree in counseling; 50-minute conversations are focused on improving overall well-being

Up to 75% Off Martial-Arts Classes

Riverton

$60 $29

Martial-arts center is part of an international system of teachers and schools dedicated to sharing ninjutsu, the art of the ninja

Up to 57% Off Fitness Classes at Magnolia Fitness

Downtown

$99 $45

Knowledgeable instructors lead small-group barre, boot camp, and yoga classes that include Hip Hop Vinyasa and Yoga Flow

Up to 54% Off Reiki Sessions at Holistically Yours

Portland

$60 $29

Hands-on reiki sessions target stagnant energy throughout the body, which restores balance and helps relieve symptoms of stress and anxiety

Up to 73% Off Wellness and Sports-Testing Packages

Yarmouth

$217 $59

After chiropractic adjustment, an innovative LED and camera system measures gait; staff also performs precompetition fitness evaluation

Up to 80% Off Personal Training

Body By John

$50 $10

An intense personal training session led by fitness experts who sculpt muscles with an arsenal of kettlebells, TRX bands, and free weights

Up to 64% Off Exercise Program Design or Gym Basics 101 Seminar

East Bayside

$69 $25

(12)

Private exercise design sessions help clients draft a fitness plan; Gym Basics 101 teaches clients how to exercise properly on their own

45% Off Fitness Classes

Portland

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Kickboxing Classes 

Riverton

$100 $39

(3)

Certified instructors lead students through high-intensity kickboxing workouts; punching bags hang in a private training area

50% Off

Dover

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off 4-Wk Outdoor Fitness Challenge at Fuel Training Studio

Multiple Locations

$120 $60

Students strengthen cores and burn fat with high-intensity outdoor boot-camp classes, building functional strength with group camaraderie

Up to 62% Off Belly-Dancing Classes

Portsmouth Ballroom Dance Studio

$26 $10

Instructor Lew-Ann makes the hip-swiveling moves of belly dancing easy for beginners to learn during her drop-in classes

Up to 85% Off Chiropractic Care and HydroMassages

Portsmouth

$375 $69

A chiropractor treats spinal misalignments and postural issues with adjustments and hydro-massage therapy

50% Off Services

Portsmouth

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 85% Off Chiropractic or Acupuncture Services

Portsmouth

$390 $59

A licensed chiropractor scrutinizes spines with x-rays and adjusts misalignments; acupuncture treatments strive to boost overall health

Up to 55% Off Mini Golf at Sagamore Golf Center 

North Hampton

$14 $7

Rock formations, waterfalls, and scenic landscaping surround a mini-golf course that stays open late in the summer

Up to 52% Off Fitness Classes at Jubilation

Portsmouth

$60 $30

Upbeat classes such as Zumba, club cardio, and kickboxing stationed on suspended wood flooring to reduce joint impact

Up to 65% Off Small or Large Group Training at Hybrid Fitness

Portsmouth

$129 $45

High-intensity training regimens incorporate sledgehammers, ropes, and kettlebells to torch calories, boost mobility, and tone muscles

45% Off Yoga Classes

Stratham

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off at Wawenock Golf Club 

South Bristol

$88 $40

Built in 1928, this nine-hole course offers an open layout and alternate tees for a distinct experience on the front and back nine

Up to 62% Off Guided Kayak Tour

Freeport

$130 $59

Knowledgeable guide leads kayaking groups to three islands dotting Casco Bay and points out wildlife such as eagles, osprey, and seals

51% Off Colon Hydrotherapy

Topsham

$150 $73

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

Up to 67% Off at MSM-Hypnotherapy

Wiscasset

$150 $59

Hypnotherapist taps into clients' subconscious to help with weight loss, smoking cessation, phobia control, and stress or pain management

Up to 56% Off Kids’ Classes at Studio 48 Dance

Topsham

$125 $59

(23)

Three times a week, lessons teach students dance styles as diverse as tap, ballet, and jazz

Up to 56% Off Membership at ABSolutely Fit Center

Brunswick

$40 $19.99

Membership includes access to exercise equipment and group classes such as cardio kickboxing and ballroom dancing

50% Off Dance Classes

Lewiston

$72 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Chiropractic Packages

Hampton

$100 $19

Doctor of Chiropractic Scott Alderson treats patients of every age, adjusting their spines to help alleviate chronic pain & promote wellness

Up to 68% Off Cross-Training, Yoga and Kickboxing Classes

Hampton

$119 $39

Cross training works on everything from strength to stamina, yoga boosts core strength, and kickboxing builds up cardio and muscle

Up to 69% Off Boot-Camp Classes for Women at Incite Fitness

Multiple Locations

$95 $39

Sequences of cardiovascular exercises, resistance training, and plyometrics quickly burn off calories

Up to 55% Off Hypnosis and Reiki

Newburyport

$225 $110

Certified hypnotist and reiki practitioner offers weight-loss and smoking-cessation hypnosis and unblocks energy channels with reiki therapy

Up to 76% Off Rasamaya Cycle Bar Classes

Newburyport

$125 $39

Participants get pedaling and sweating during 45-minute session that includes warm up, steady flow, flats, sprints, climbing, and cool down

45% Off Hypnosis

Wilmot

$175 $96

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Indoor Golf on Flat Screen Simulators

Georgetown

$88 $45

Seven high-definition flat screens simulate realistic golf courses, each with a dedicated server, at an indoor facility

Up to 91% Off Chiropractic-Exam Packages

Haverhill

$285 $25

After the chiropractor meets with patients and examines their spines, a licensed massage therapist may administer a therapeutic massage

61% Off Adult or Kids' Boot Camp

Haverhill

$199.99 $79

One-hour boot-camp classes teach vital fitness skills to adults and kids

Up to 68% Off at Awake Hypnosis

Haverhill

$150 $49

Certified hypnotist places patients in comfy chair, detaching them from their worries and helping them remove mental blocks and insecurities

Up to 80% Off Skin-Tightening Treatments

Multiple Locations

$500 $99

Pelleve’s radio-frequency waves, SkinTyte II’s infrared lasers, and EndyMed Pro's heat tighten and rejuvenate skin without downtime

Up to 88% Off at Shinobi Martial Arts

Plaistow

$250 $39

Experienced instructors and students of a legendary martial artist lead classes drawn from japanese ninjutsu

Up to 81% Off Chiropractic Packages

Haverhill

$200 $39

Chiropractic team relieves chronic pain and tension with adjustments, stretching, muscle therapy, and electric stimulation

Half Off Hypnotherapy in Haverhill

Haverhill

$180 $80

Hypnosis sessions may subconsciously aid in smoking cessation, weight loss, and stress reduction

Up to 65% Off Barre Fitness Classes

Haverhill

$110 $38.50

Instructors lead engaging workouts that incorporate dance, yoga, and Pilates as well as interval training for varying fitness levels

Up to 69% Off Golf

Manchester

$288 $109

Par 72 championship course designed by Geoffrey Cornish located in the Green Mountains

Up to 65% Off Indoor Rock Climbing

Multiple Locations

$105 $45

Aspiring climbers learn to belay, climb, and tie essential knots during lessons, then scale 15,000 feet of simulated mountainside

74% Off at East Coast Chiropractic

Manchester

$190 $49

Husband-and-wife chiropractic team eases tense tissue with massage and tracks down spinal subluxations during exams

Up to 59% Off Small Group Training

Manchester

$160 $69

Personal trainers lead small group training classes with up to six people for a more focused, private workout

Up to 56% Off Aerial Fitness Circus Workshop

Manchester

$40 $19

Students learn to climb twin silks and perform circus maneuvers during a 90-minute workshop that builds strength, flexibility, and balance

Up to 75% Off Cardio Kickboxing Classes

Derry

$120 $39

Cardio kickboxing classes combine boxing, martial arts, and aerobics into a workout that improves strength and flexibility

Up to 51% Off Aerial-Fitness Classes at Club C

Gloucester

$36 $18

Energizing aerial-fitness classes capped at four students take place in a 1,000 sq. ft. space

Up to 66% Off Ionic Detox Footbath

Essex

$40 $15

Gentle currents of electricity through water draw impurities out of the body through the feet

Up to 87% Off Teeth Whitening

Salem

$154 $26

A 60-minute treatment brightens teeth up to eight shades

Up to 56% Off Boot Camp or Krav Maga Classes

Salem

$109 $49

Boot camp mixes cardio and strength training with combat moves, and krav maga classes prep students to subdue armed and unarmed assailants

Up to 52% Off at A Better You Hypnosis

Multiple Locations

$150 $72

Private sessions with a nationally known hypnotist, author, and speaker seen on Dateline NBC's Ultimate Diet Challenge

Half Off an All-Day Kayak Rental for Two or Four

North Windham

$80 $40

More than 30 paddling areas await kayakers within 12 miles of the pickup site

Up to 63% Off Group Fitness Classes

Windham

$49 $19

Group fitness classes include yoga, Pilates, strength-training, TRX, and more

50% Off Services

Windham

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Classes at Drive Health & Fitness

Methuen

$75 $35

Spin, Cardio Core, heated Vinyasa, and more at a fitness facility with a sauna, a juice bar, and experienced instructors

Up to 50% Off a Reiki Session

Methuen Town

$65 $33

Therapist employs a "laying on hands" technique during the reiki treatment, which aims to regulate energy flow throughout the body.

Up to 73% Off Power Yoga or Zumba

Methuen Town

$120 $39

Certified instructors lead vigorous power yoga classes, offered in both heated and nonheated rooms, as well as music-infused Zumba classes

Up to Half Off Laser Vein Removal

Methuen Town

$270 $139

Trained laser technicians use light energy to improve the appearance of unwanted veins on the legs

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 56% Off Organic-Juice Cleanse from Joos

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

Up to 52% Off Yoga Classes

North Andover

$90 $45

Instructors teach students of all levels yoga poses in a relaxing and fun environment

Up to 68% Off Conditioning Classes

North Andover

$159 $69

45-minute X-Conditioning classes rely on spin bikes, running, and body-weight exercises to improve strength and cardiovascular health

Half Off Allergy Evaluation at B&C Health First

Andover

$250 $125

Holistic practitioner uses an allergy release technique to find the root cause of allergies and other issues before relieving the symptoms

Up to 76% Off CrossFit

Andover

$209 $59

Train with functional exercises used by Olympic athletes and law-enforcement officials with help from coaches who eschew routine

Up to 72% Off Lipo-Laser Body Shaping

The Bridal Center

$950 $299

The session can treat trouble spots to result in smoother, tighter skin

Select Local Merchants

Though they flock to her for relief from their chronic aches and pains, licensed acupuncturist Jessica Peck knows that her patients sometimes have a difficult time around needles. The effort she has taken to mitigate these pretreatment jitters exemplifies her uncommon empathy. Her acupuncture rooms are notable for their wealth of household creature comforts, from the floral sheets that adorn each bed to decorative touches such as antique lamps and Victorian-era massage chairs. As these calming accents send patients into a state of profound relaxation, Jessica calls upon her expertise to restore harmony to the body’s internal systems with needles strategically placed along energy pathways. When she isn’t soothing headaches, sore muscles, or other maladies with acupuncture, Jessica sets minds and bodies at ease with cupping and other holistic therapies.

813 Main St
Waterboro,
ME
US

Intensity Fitness Dance Studio’s owner Vickkie Parent turned to Zumba after the tediousness of regular gym workouts started to bore her. At her studio, she helps her students avoid these types of plateaus with classes—such as dance-inspired Zumba, cardio kickboxing, and jump-rope-infused cardio—that mask a workout behind a fun activity. All of the classes that she and her fellow instructors teach can be modified to challenge veterans or ease first-timers into exercise.

50 Adams St
Biddeford,
Maine
US

The hip-hop and international beats that bounce off the walls inside Kraze Fitness also help guide students’ arms and legs through Zumba steps, turns, and jumps. Each of the five Zumba instructors has their own teaching style – some teach hip-hop or traditional moves at a fast pace while others teach class in the dark. They also ensure participants break a sweat during turbo kickboxing classes at the studio.

961 Main Street
Waterboro,
ME
US

Non-surgical, drugless healing profession centering on the innate healing potential of the human nerve system. Better health is possible when their is less physical, chemical and emotional stress. Specific spinal adjustments reduce subluxations that optimize healing

810 Portland Rd
Saco,
ME
US

Saco is a multipurpose facility that supports the healthy lifestyles of more than 2,600 members and hosts an impressive schedule of unique and dynamic group workout classes. With 65 classes offered each week, budding sweat hogs can dive into Saco's Centergy class, blending yoga and Pilates, or trade inspirational sweat-themed sonnets with compatriots in spinning, step, or weightlifting sessions. Nostalgic drill sergeants can sport their old uniforms and bedazzled riding crops to one of Saco's boot-camp classes, explore a more expressive side through the Latin dance moves associated with Zumba, or enjoy one of their Living Fit or SilverSneakers sessions for older active adults.

329 North St
Saco,
ME
US

At My Hands For Your Healing, licensed massage therapist Kayla Gorham eschews drugs or medication in favor of the rejuvenating power found in 10 knowledgeable and nuanced fingers. Kayla works with patients to seek out and relieve stress patterns in the body using a blend of Swedish, therapeutic, and deep-tissue techniques to soften and soothe the muscles. Myofascial-release therapy helps release the connective tissue, and sports-massage sessions incorporate assisted stretching to drain away fatigue, relieve swelling, and loosen any Heisman trophies trapped between joints. Kayla preaches the positive health effects of massage that trickle down to the rest of body in the form of decreased anxiety, improved quality of sleep, and reduced fatigue.


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155 Saco Ave.
Old Orchard Beach,
ME
US