Massage in Biddeford

Pure Salon and Spa boasts a team of skilled aestheticians, stylists, nail technicians, and medical personnel who not only pamper their clients with top-notch services but do so with renowned Aveda products. Inside the upscale space, mane masters cloak coiffures in plant-based colors or infuse strands with treatments that remedy hair damaged by dryness or gossiping scalps. Massage therapists de-stress clients with a slate of massages that utilize Aveda’s flower and plant essences, and makeup artists highlight features during makeup applications with Aveda’s natural cosmetics.

Whichever massage you choose, you can flop onto the table assured that Spirit's licensed massage therapist will treat your pain like an uncompromising karate master treats conveniently placed wooden boards: by gently applying lotions and veneers and lovingly buffing out the knots. Swedish massage uses a light to medium touch to scootch tension from your muscles and restore proper lymphatic flow throughout your body. Deep-tissue technique uses acute pressure on specific trigger points to release tautness and dig out embedded lugnuts. The fragrant oils of a pre/postnatal massage soothe the aches and pains of a baby-hefting body, while aromatherapy calls to action the piquant elements of nature—thyme, eucalyptus, frankincense, and chowder—to balm both mind and body.

At Jade Integrated Health's brand-new Fore Street location, John and Nancy Charlebois mix the old with the new. Inside the renovated space, this duo combines practices that range from traditional Chinese herbology to advanced physical therapy. John and Nancy tend to divvy up the work based on their own particular interests. John is a licensed acupuncturist and the resident herbalist who creates formulations from Jade Integrated Health's herbal pharmacy. A licensed physical therapist, Nancy takes a particular interest in helping women through pregnancy-related issues. She offers therapy for those who have undergone cesarean sections, leads pool therapy exercises for pregnant and postpartum individuals at the Portland YMCA, and can help women deal with pain associated with carrying a child.

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Following a surgery for a rotator cuff injury, Michael Snell received some troubling news from his doctor. Even with physical therapy and rehab, he would only regain 75% to 85% of his range of motion back. Unwilling to accept this, he turned to massage therapy to help further his recovery. The results pleased Michael so much that he earned his own massage therapist license so he could pay it forward.

At Integrity Bodyworks, Michael aims to ease pain using his expertise in trigger-point and neuromuscular therapies, as well as imbue a sense of relaxation with the long, gliding strokes of Swedish massage. He integrates hot stones for an additional fee to help melt tension and another set of hands to untie double-knotted muscles during massages.

At Adjustments & Acupuncture, Doctor of Chiropractic Deb Hirabai uses more than 14 years of acupuncture experience to guide her patients toward active lifestyles. A recipient of such treatments herself, Dr. Hirabai zeroes in on everyday disorders while drawing on methods such as spinal corrections, applied kinesiology, and traditional Chinese acupuncture and herbal formulas. Most treatments begin with a comprehensive exam, which allows her to map out a personalized solution for each patient rather than relying on a cloth map of Middle Earth.