Within Dudziak's School of Gymnastics’ two-story, 12,000-square-foot facility, athletes back spring across three tumble tracks into foam and resi pits or flip atop four in-ground trampolines. With the help of this equipment, certified instructors lead students, primarily aged K–12, through lessons in gymnastic and tumbling. Their routines cover skills from tumbling basics to high-flying maneuvers as advanced as opening an airplane’s sunroof. Summer camps and afterschool programs help keep kids active when they’re not in school.
Through his late father, an alumnus of the United States Coast Guard and an avid boating enthusiast, John L. Ellis III discovered his own interest in piloting the seas. Now captain of his own vessel, the Island Prince, John whisks passengers away on cruises, fishing excursions, whale-watching expeditions, and private charters in the areas surrounding Camp Ellis and Saco Bay, and also perform burials at sea. The 2.5-hour day and evening cruises can facilitate sightings of minke whales and harbor porpoises before passing nearby scenic spots such as Wood Island and Bluff Island, which earned its name by lying to pirates about the gold buried in its subterranean carpet showroom. John supplies rental rods, reels, and 3- or 16-ounce jigs for fishing outings, though participants can also bring their own gear to coax pollock, haddock, and stripers to the surface.
There has never been a rain delay at Southern Maine Sports Zone. More than 3,000 athletes use the indoor sports facility each week to play soccer, volleyball, basketball, and field hockey. As athletic battles rage in the 62,500-square-foot field house, spectators can chant encouragement or order refreshments from hang-gliding vendors on the second floor. For more tot-friendly extravaganzas, the sportatorium also shelters an enormous bounce-house zone and children's camps.:m]]
Maine Tactical features an indoor range, so students can practice what they learn in NRA firearms classes directly onsite.
At Maine Tactical, instructors lead an array of classes, including NRA-approved sessions on pistol use and personal protection in the home as well as courses on hunter safety and cleaning automatic rifles. When not helping their guests improve their marksmanship, the team mans a pro shop that, as a Glock Blue Label dealer, extends exclusive benefits to law enforcement, military personnel, and state-licensed security officers. Maine Tactical's staff also includes armorers for manufacturers such as Sig Sauer and Smith & Wesson, which means the staff can complete custom builds such as hunting scopes.
It's a tradition dating back to the 1930s, and for many moviegoers, it still eclipses the modern multiplex experience. But it's also threatened by extinction. With only an estimated 357 drive-ins still functioning throughout the US, Saco is one of the last places where an audience of automobiles can bask in movie magic under the twinkling starlight. With speakers propped by the car windows and affordable concessions at hand, viewers laugh, cry, and cheer at double features of first-run films while knowing exactly who's kicking the seat behind them. Those who want to keep this American tradition going can donate to Project Drive-In, which aids outdoor theaters as they strive to make the pricey conversions to digital projection.
Saco River Yoga embraces the reflective aspect of the Ashtanga system in their classes, training students to glance inward as they unfurl and stretch their physical forms. The studio's mission—to find peace in both muscles and minds—carries over to its meditation sessions and promotes an inner balance previously attained only while walking across a tightrope over a blazing pit of incense.
Outside of classes, diligent instructors work to build a community among their students through book clubs, drum circles, and gong meditations. Their specialized brand of mind and body training has earned Saco River Yoga kudos from Examiner.com.