Within Dudziak's School of Gymnastics’ two-story, 12,000-square-foot facility, athletes back spring across three tumble tracks into foam and resi pits or flip atop four in-ground trampolines. With the help of this equipment, certified instructors lead students, primarily aged K–12, through lessons in gymnastic and tumbling. Their routines cover skills from tumbling basics to high-flying maneuvers as advanced as opening an airplane’s sunroof. Summer camps and afterschool programs help keep kids active when they’re not in school.
Nestled along the sandy shores of a spring-fed lake, Peters Pond RV Resort keeps campers comfortable with well-maintained campsites trumpeting a slew of amenities. Campers stow the bungalow-on-wheels or pop a tent at one of the resort’s many sites, keeping creature comforts flowing with hook-ups for necessities, including water, electricity, and fondue. Occupy sunshine-drenched days fishing the stocked lake, hiking nearby trails, or parading about the two beaches, or settle vacation quarrels with old-fashioned rounds of bocce ball, badminton, or horseshoes. Wash away the musk of strenuous hikes or the memories of losing at hot potato with the resort’s hot showers and laundry machines. The modern facilities also anchor campers to civilization, with cable hookups, a free WiFi hotspot, and hourly news updates beamed to each mind via the camp’s resident medium.
Saco is a multipurpose facility that supports the healthy lifestyles of more than 2,600 members and hosts an impressive schedule of unique and dynamic group workout classes. With 65 classes offered each week, budding sweat hogs can dive into Saco's Centergy class, blending yoga and Pilates, or trade inspirational sweat-themed sonnets with compatriots in spinning, step, or weightlifting sessions. Nostalgic drill sergeants can sport their old uniforms and bedazzled riding crops to one of Saco's boot-camp classes, explore a more expressive side through the Latin dance moves associated with Zumba, or enjoy one of their Living Fit or SilverSneakers sessions for older active adults.
Through his late father, an alumnus of the United States Coast Guard and an avid boating enthusiast, John L. Ellis III discovered his own interest in piloting the seas. Now captain of his own vessel, the Island Prince, John whisks passengers away on cruises, fishing excursions, whale-watching expeditions, and private charters in the areas surrounding Camp Ellis and Saco Bay, and also perform burials at sea. The 2.5-hour day and evening cruises can facilitate sightings of minke whales and harbor porpoises before passing nearby scenic spots such as Wood Island and Bluff Island, which earned its name by lying to pirates about the gold buried in its subterranean carpet showroom. John supplies rental rods, reels, and 3- or 16-ounce jigs for fishing outings, though participants can also bring their own gear to coax pollock, haddock, and stripers to the surface.
It's a tradition dating back to the 1930s, and for many moviegoers, it still eclipses the modern multiplex experience. But it's also threatened by extinction. With only an estimated 357 drive-ins still functioning throughout the US, Saco is one of the last places where an audience of automobiles can bask in movie magic under the twinkling starlight. With speakers propped by the car windows and affordable concessions at hand, viewers laugh, cry, and cheer at double features of first-run films while knowing exactly who's kicking the seat behind them. Those who want to keep this American tradition going can donate to Project Drive-In, which aids outdoor theaters as they strive to make the pricey conversions to digital projection.
Saco River Yoga embraces the reflective aspect of the Ashtanga system in their classes, training students to glance inward as they unfurl and stretch their physical forms. The studio's mission—to find peace in both muscles and minds—carries over to its meditation sessions and promotes an inner balance previously attained only while walking across a tightrope over a blazing pit of incense.
Outside of classes, diligent instructors work to build a community among their students through book clubs, drum circles, and gong meditations. Their specialized brand of mind and body training has earned Saco River Yoga kudos from Examiner.com.