Things To Do In Biddeford

Select Local Merchants

Within Dudziak's School of Gymnastics’ two-story, 12,000-square-foot facility, athletes back spring across three tumble tracks into foam and resi pits or flip atop four in-ground trampolines. With the help of this equipment, certified instructors lead students, primarily aged K–12, through lessons in gymnastic and tumbling. Their routines cover skills from tumbling basics to high-flying maneuvers as advanced as opening an airplane’s sunroof. Summer camps and afterschool programs help keep kids active when they’re not in school.

9 Pomerleau St
Biddeford,
ME
US

Through his late father, an alumnus of the United States Coast Guard and an avid boating enthusiast, John L. Ellis III discovered his own interest in piloting the seas. Now captain of his own vessel, the Island Prince, John whisks passengers away on cruises, fishing excursions, whale-watching expeditions, and private charters in the areas surrounding Camp Ellis and Saco Bay, and also perform burials at sea. The 2.5-hour day and evening cruises can facilitate sightings of minke whales and harbor porpoises before passing nearby scenic spots such as Wood Island and Bluff Island, which earned its name by lying to pirates about the gold buried in its subterranean carpet showroom. John supplies rental rods, reels, and 3- or 16-ounce jigs for fishing outings, though participants can also bring their own gear to coax pollock, haddock, and stripers to the surface.

5 Bay Ave.
Saco,
ME
US

The Range

Maine Tactical features an indoor range, so students can practice what they learn in NRA firearms classes directly onsite.

At a Glance

At Maine Tactical, instructors lead an array of classes, including NRA-approved sessions on pistol use and personal protection in the home as well as courses on hunter safety and cleaning automatic rifles. When not helping their guests improve their marksmanship, the team mans a pro shop that, as a Glock Blue Label dealer, extends exclusive benefits to law enforcement, military personnel, and state-licensed security officers. Maine Tactical's staff also includes armorers for manufacturers such as Sig Sauer and Smith & Wesson, which means the staff can complete custom builds such as hunting scopes.

27 Industrial Park Rd
Saco,
ME
US

There has never been a rain delay at Southern Maine Sports Zone. More than 3,000 athletes use the indoor sports facility each week to play soccer, volleyball, basketball, and field hockey. As athletic battles rage in the 62,500-square-foot field house, spectators can chant encouragement or order refreshments from hang-gliding vendors on the second floor. For more tot-friendly extravaganzas, the sportatorium also shelters an enormous bounce-house zone and children's camps.:m]]

400 North Street
Saco,
ME
US

A coach at the first Equine Special Olympics in 1999 and again in 2011, North American Riding for the Handicapped–certified trainer Kathleen Gallant possesses a deep, long-lasting love for horses and their ability to help others. After attending equestrian vocational school as a teenager and working at several race tracks, Kathleen developed her passion for jumping and dressage and began teaching others, which she has been doing for more than two decades. Today, English riding lessons are the focus at Chiron Equestrian Services, as well as therapeutic riding for children and adults with special needs. Both private and group lessons begin with the establishment of a balanced, centered riding style and, once these basics are mastered, move on to more advanced riding techniques such as hunt seat, jumping, and dressage.

184 Buxton Road
Saco,
ME
US

Saco is a multipurpose facility that supports the healthy lifestyles of more than 2,600 members and hosts an impressive schedule of unique and dynamic group workout classes. With 65 classes offered each week, budding sweat hogs can dive into Saco's Centergy class, blending yoga and Pilates, or trade inspirational sweat-themed sonnets with compatriots in spinning, step, or weightlifting sessions. Nostalgic drill sergeants can sport their old uniforms and bedazzled riding crops to one of Saco's boot-camp classes, explore a more expressive side through the Latin dance moves associated with Zumba, or enjoy one of their Living Fit or SilverSneakers sessions for older active adults.

329 North St
Saco,
ME
US