Health & Fitness in Birmingham

$89 for One Sclerotherapy or Laser Vein Treatment at Restoration Vein Center (Up to $250 Value)

Restoration Vein Center

Birmingham

$250 $89

Cardiovascular surgeon utilizes specialized injections or laser systems to potentially reduce veins

Three or Six Group Equipment Classes at BodyPure Studio (56% Off)

BodyPure Studio

Downtown Birmingham

$75 $33

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Pilates equipment classes include reformer and springboard classes

One or Two Sports Physicals at Meadowbrook Urgent Care (Up to 56% Off)

Meadowbrook Urgent Care

Birmingham

$25 $12

A school sports physical determines whether it is safe for a student to participate in sports

Saline or Silicone Breast Implants at Masri Clinic for Laser and Cosmetic Surgery (Up to 36% Off)

Masri Clinic for Laser and Cosmetic Surgery

Multiple Locations

$6,000 $4,000

Board-certified plastic surgeons enhance breasts with silicone or saline implants

Custom Teeth-Whitening Trays or Custom Sports Mouth Guard at Kaz Advanced Dentistry (Up to 75% Off)

Kaz Advanced Dentistry

Franklin

$325 $95

The dentist fits patients for protective mouth guards; custom teeth-bleaching trays whiten smiles either during the day or at night

Five Prenatal or Spirit Baby Yoga Classes, or Five Traditional Yoga Classes at Karma Yoga (72% Off)

Karma Yoga

Bloomfield Hills

$90 $25

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Instructors focused on proper alignment and safety lead students of all levels through Kundalini, Iyengar, and prenatal yoga classes

One or Three SpaGirl Double-Peel Kinetic Dermabrasion Treatments from Makeup Mavens On Location (Half Off)

Makeup Mavens On Location

Birmingham

$250 $125

Facial cleansing treatment followed by alpha-hydroxy chemical peel, crystal microdermabrasion, and cream at location with free parking

Three- or Six-Week Boot Camp with Two Weekly Sessions at Body by Jenn & Body Beautiful Boot Camps (Up to 54% Off)

Body By Jenn & Body Beautiful Boot Camps

Multiple Locations

$120 $55

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Instructors lead goal-oriented programs that blend cardio kickboxing and core-strengthening Pilates with personalized nutrition plans

5 or 10 Automated Far-Infrared Table Massages at Natural ReCharge (59% Off)

Natural ReCharge

Bloomfield Hills

$50 $20

Migun tables massage fully clothed bodies using automated jade rollers and warmth, combining acupressure, chiropractic, and heat therapy

Complete Prescription Eyeglasses with Optional Eye Exam at SVS Vision Center (Up to 76% Off)

SVS Vision Center

Multiple Locations

$260 $69

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

$29 for 30 Cardio Kickboxing, Boxing, and Fitness Classes at Bad Boy Boxing Gym ($450 Value)

Bad Boy Gym

Bad Boy Boxing Gym

$450 $29

Group classes and a bumping sound system motivate both muscles and metabolisms for students 14 and older

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

One or Two Months of Unlimited Drop-In Hot Yoga Classes at Bikram Yoga (Up to 78% Off). Five Locations Available.

Bikram Yoga

Multiple Locations

$159 $39

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Muscles loosen and stretches deepen in 105-degree room, where pupils hone 26 poses sequenced by master yogi Bikram Choudhury

10 CoreFit Classes or One Month of Unlimited CoreFit Classes at Core Sports Fitness (Up to 72% Off)

Core Sports Fitness

Troy

$150 $49

Sports-based training sessions combine medical knowledge with athletics to prevent injury while building muscle and stamina

Chiropractic Massage and Exam with Nutrition Consultation at Advanced Health Chiropractic (Up to 75% Off)

Advanced Health Chiropractic

Troy

$120 $39

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Chiropractor identified and relaxes tense muscles with therapeutic strokes; nutrition consultation helps patients tailor their diets

5 or 10 Martial-Arts Classes or Month of Unlimited Classes at Detroit Academy of Martial Arts (Up to 84% Off)

Detroit Academy of Martial Arts

Troy

$70 $19

Experienced instructors teach Brazilian jujitsu, mixed martial arts, and muay thai kickboxing to students of all skill levels

Karate Classes at Troy Black Belt Academy (Up to 85% Off). Two Options Available.

Troy Black Belt Academy

Troy

$200 $30

Students of all ages get in shape, build self-discipline and confidence, and master Kenpo karate in a family-friendly environment

One or Three LED Fat-Reduction Treatments at Body Light (Up to 51% Off)

Body Light

Multiple Locations

$199 $99

Noninvasive treatments use low-level light therapy to shrink fat cells, contouring areas such as the midsection and thighs

One or Two Complete Dental Implants, Including Exam, X-Rays, and Cleaning at Laser Family Dental (Up to 63% Off)

Laser Family Dental

Troy

$3,075 $1,199

Dental staff restores beautiful smiles with dental implants that also include a thorough exam, teeth cleaning, x-rays, and a consultation

One, Two, or Three Laser Hair Restoration Treatments with a Consultation at Cleopatra Hair & Skin (Up to 80% Off)

Cleopatra Hair and Skin Center

Downtown Troy

$80 $20

Low-level laser's infrared light and heat promote follicle activity and stimulate circulation to help hair grow back thicker and fuller

$1,299 for a Regenerative Hair-Regrowth-Therapy Session at Chambers Hair Institute ($3,850 Value)

Chambers Hair Institute

Troy

$3,850 $1,299

Scalp injection of the patient's platelet-rich plasma mixed with FDA-approved medications and supplements stimulates hair growth

$49 for a Dental Package at Daniel Leske DDS PC ($297 Value)

Daniel Leske DDS PC

Troy

$297 $49

Experienced dentist leverages his background in holistic healing and nutrition to keep mouths healthy and clean

$14 for $28 Groupon — www.Zumbawith Elizabeth.com

Zumba With Elizabeth

Rochester

$28 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited On-Ramp CrossFit Classes for One or Two at Iron Warrior CrossFit (Up to 87% Off)

Iron Warrior Crossfit

The Smart Zone

$150 $25

One-hour CrossFit sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts

10 or 20 Ladies Fitness Classes at Troy Fit Zone (Up to 71% Off)

Troy Fit Zone

Troy Fit Zone

$100 $39

Classes strictly for women include Pilates, yoga, Zumba, interval training, aerobics, and workouts targeting abs, glutes, and core

Spinal Exam with 2 or 4 Adjustments and Traction Sessions at Natural Healing Center of Troy (Up to 86% Off)

Natural Healing Center of Troy

Troy

$225 $39

Licensed chiropractor provides gentle care, adjustments, and traction sessions to alleviate chronic pains

One or Two Months of Unlimited Kettlebell Fitness Classes at Michigan Kettlebells (Up to 69% Off)

Michigan Kettlebells

Troy

$100 $39

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Firefighter Craig Sylvester helps students increase strength and flexibility in classes that incorporate kettlebells, sandbags, and tires

Facial-Sculpting Session, Electro-Body-Sculpting Session, or Mineral Body Wrap at Instafirm Body Wraps (Up to 61% Off)

Instafirm Body Wraps

Troy

$125 $49

Noninvasive facial sculpting harnesses microcurrents to make skin look more youthful; mineral body wraps promote slimmer figures

$179 for Two Apollo Cellulite-Reduction or Skin-Tightening Treatments at Artisan Cosmetic Surgery ($650 Value)

Artisan Cosmetic Surgery

Multiple Locations

$650 $179

Radio frequencies help reduce the appearance of cellulite or tighten the skin on the face and neck in 30–45 minutes

One, Three, or Six 60-Minute Fit Body-Wrap Sessions at Michigan Hair & Skin Center in Troy (Up to 56% Off)

Michigan Hair & Skin Center

Troy

$79 $39

Self-applied body wrap aims to burn up to 1,400 calories, swathing bodies in relaxing heat to soothe aches & pains as clients sleep or read

Video Analysis or Golf Simulator with Rounds of Golf for Two or Four at SwingTEK Golf Academy (50% Off)

SwingTEK Golf Academy

Troy

$90 $45

High-tech video analysis tracks golfers' swings and pinpoints weaknesses; simulator recreates famous 18-hole courses

One Traditional Acupuncture Treatment or Two Facial Acupuncture Treatments at Troy Acupuncture Center (Up to 70% Off)

Troy Acupuncture Center

Multiple Locations

$75 $25

Fine needles inserted into the body or face can balance inner energy to holistically help reduce pain and boost blood flow

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Breast Augmentation with Saline or Silicone Implants at Birmingham Cosmetic Surgery & Vein Center (Up to 28% Off)

Birmingham Cosmetic Surgery & Vein Center

Multiple Locations

$5,200 $4,000

Board-certified cosmetic surgeon performs breast augmentation procedures with saline or silicone implants

$29 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

Town Center

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Dental Checkup and X-rays or a Zoom Whitening Treatment at Southfield Cosmetic Dentistry (Up to 68% Off)

Southfield Cosmetic Dentistry

Southfield

$205 $65

Dentists use exam and x-rays to ensure teeth are growing healthily; Zoom whitening can brigthen smiles up to eight shades

10 or 20 Martial Arts-Based Self-Defense Classes at Southfield Martial Arts Institute (Up to 73% Off)

Southfield Martial Arts Institute

Southfield

$160 $49

Instructors lead classes designed to help beginners learn to defend themselves using martial arts maneuvers

Dental Checkup or 12-Month Dental Care Program Generations Family Dental Care (Up to 84% Off)

Generations Family Dental Care

Southfield

$357 $59

Thorough exams include detailed x-rays and oral cancer screening; year-long packages include sheer teeth whitening and a follow-up exam

Jujutsu Classes at Martial Science Center (Up to 73% Off). Two Options Available.

Martial Science Center

Southfield

$129 $39

Experienced black belt trainer leads fun classes that teach effective methods of close combat for defeating armed and armored opponents

$99 for a Hair-Restoration Consultation, SABA Formula, and Silica at Hair and Skin Rejuvenation, Inc. ($212 Value)

Hair and Skin Rejuvenation, Inc.

Southfield Downtown

$212 $99

After a consultation, patients apply a solution to the scalp so hair can regenerate and take organic silica daily for hair nutrition

One or Three-Month Membership or Five Women's Self-Defense Classes at Detroit Kung Fu Academy (Up to 70% Off)

Detroit Kung Fu Academy

Multiple Locations

$125 $45

Kung fu classes impart martial-arts movements that bolster body awareness; self-defense classes teach women to defend themselves

$25 for Deluxe Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Southfield

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Southfield

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

5, 10, or 20 Qi Gong Classes at Tactical Weapons Training Center (Up to 69% Off)

Tactical Weapons Training Center

Southfield

$100 $31

Qi Gong classes work to improve overall health and circulation in a relaxing set of motions

Three Shock-Wave-Therapy Treatments for Heel Pain for One or Both Feet at Family Footcare (Up to 70% Off)

Family Footcare

Southfield

$1,500 $499

Experienced foot specialists ease patients' chronic heel pain with non-invasive shock-wave therapy, an alternative to heel surgery.

Hydrotherapy with Optional Body Wrap at Cutler Integrative Medicine (Up to 49% Off). Three Options Available.

Cutler Integrative Medicine

Southfield

$75 $39

Certified hydrotherapist applies hot and cold water to body or cleanses lower bowels with FDA-registered device; infrared heat eases pain

Dental Checkup for Child or Adult, or In-Office Teeth Whitening at Wolverine Cosmetic Dental (Up to 64% Off)

Wolverine Cosmetic Dental

Southfield

$165 $59

Dental professionals clean and polish teeth or brighten smiles with a light-activated Zoom! teeth-whitening treatment

Two, Four, or Six Laser i-Lipo Treatments at Iman NP Center (Up to 81% Off)

Iman NP Center

Southfield

$500 $99

Low-level lasers from the noninvasive, FDA-approved i-Lipo device combine with exercise to gradually reduce fat & cellulite without downtime

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Southfield

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

9-Hole Round of Golf for Two or Four with Cart Rental at Normandy Oaks Golf Course (Up to 54% Off)

Normandy Oaks Golf Course

Royal Oak

$48 $23

Normandy Oaks's emerald fairways offer nine opportunities for hitting long-distance drives

Five Spin Classes for One or Two at Go Cycle Studios (Up to 58% Off)

Go Cycle Studios

Multiple Locations

$65 $29

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As instructors guide the pace, Keiser stationary bikes display RPMs, heart rate, and miles covered

Massage or Chiropractic Massage Package with Adjustments at Renaissance Chiropractic Life Center (Up to 73% Off)

Renaissance Chiropractic Life Center

Royal Oak

$120 $39

Doctor of Chiropractic Stephen Upchurch and staff examine spines, snap x-rays, massage tense sinews, and perform chiropractic adjustments

Month of Unlimited Classes, 20 Classes, or 10 Run-Club Sessions at Al Irish's Shut Up and Box (Up to 77% Off)

Al Irish's Shut Up And Box

Royal Oak

$80 $39

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Trainers get clients in shape with a slew of high-intensity boxing and fitness classes; Iron Clad sessions help runners train races

Chiropractic Exam and One or Three 60-Minute Massages at Complete Spine & Joint Center (Up to 87% Off)

Complete Spine & Joint Center

Royal Oak

$265 $35

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Exam deduces chiropractic issues; 60-minute massages reduce chronic pain, improve joint flexibility, and increase blood flow

Basic, Enhanced, or Premium Hangover Relief Package at Wellness NP of Michigan (Up to 55% Off)

Wellness NP of Michigan

Royal Oak

$99 $49

IV hydration with antinausea medication and B vitamins, replaces nutrients lost through illness, gastrointestinal ailments; eases hangovers

Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Dickerson Chiropractic (61% Off)

Dickerson Chiropractic

Royal Oak

$230 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 Introductory CrossFit Classes from CrossFit Bolster (72% Off)

Crossfit Bolster

Royal Oak

$300 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Laser Tattoo-Removal Sessions for Areas Up to 3, 6, or 10 Inches at Gammons Medical (Up to 67% Off)

Gammons Medical

Royal Oak

$450 $149

Using Quanta lasers handmade in Italy, Dr. Gammons breaks down ink pigments, causing tattoos to fade after several visits

10 or 20 Yoga, Pliates, or Boot-Camp Classes at Fitness Rx (Up to 66% Off)

Fitness Rx

Multiple Locations

$100 $39

Classes engage students in challenging workouts that strengthen the body and rejuvenate the mind

Five Boot Camp Classes from Vow2bFit Fitness Studio (64% Off)

Vow2bfit

Oak Park

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Boot-Camp Classes, or 5 or 10 Personal-Training Sessions at Mad Fitness (Up to 74% Off)

MADFitness

Oak Park

$129 $55

Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar

One or Two Months of Unlimited Classes at Martial Arts Unlimited (Up to 60% Off)

Martial Arts Unlimited

Madison Heights

$135 $55

Instructors aid students of levels in Brazilian Jiu-Jitsu and Taw Kwon Do techniques to improve coordination, strength, and confidence

Adult Starter Package with One Day of Climbing or One-Month Membership to Planet Rock (Up to 59% Off)

Planet Rock

Multiple Locations

$95 $39

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Two indoor climbing facilities offer top-roping, lead, and bouldering challenges, along with treadmill climbing wall with adjustable speeds

$50 for $119 Worth of Martial Arts — TDS Family Martial Arts

Tds Family Martial Arts & Fitness Center

Madison Heights

$119 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Synergy Therapy Sessions at Synergy Therapy Center (Up to 63% Off)

Synergy Therapy Center

Madison Heights

$90 $45

Therapists help clients attain physical and emotional well-being with holistic coaching and one-on-one therapy

$50 for $100 Groupon — Anshinkan Dojo, LLC

Anshinkan Dojo, Llc

Madison Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 for $300 Groupon — Elite Warrior Fitness

Elite Warrior Fitness

Downtown Madison Heights

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Exam, X-ray, and Cleaning, or Zoom! Whitening Treatment at Art Dentistry Center (Up to 81% Off)

Art Dentistry Center

Madison Heights

$261 $49

Complete exam with x-rays and cleaning; Zoom! whitening brightens teeth up to eight shades lighter

$23 for $75 Worth of Conditioning — Fitness Unlocked

Fitness Unlocked

Bloomfield

$75 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

120-Minute Weight-Loss Hypnotherapy Session from Solutions Thru Hypnosis (66% Off)

Solutions Thru Hypnosis

Keego Harbor

$90 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for an Introductory CrossFit Training Package at CrossFit Bloomfield ($150 Value)

CrossFit Bloomfield

Bloomfield Hills

$150 $39

Certified CrossFit coaches lead inspiring, all-levels classes that build strength, speed, endurance, and coordination

$63 for $110 Worth of Medical Foot Care — Great Lakes Foot Care

Great Lakes Foot Care

Pontiac

$110 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$2,699 for a Complete Invisalign Treatment at Bloomfield Family Dental (Up to $6,000 Value)

Bloomfield Family Dental

Bloomfield Hills

$6,000 $2,699

Invisible braces straighten teeth in 6–18 months

$399 for Nine Zerona Treatments at Bloomfield Laser and Cosmetic Surgery Center ($1,600 Value)

Dr. Gregory C Roche Bloomfield Laser and Cosmetic Surgery Center

Bloomfield Hills

$1,600 $399

Noninvasive, FDA-approved cold laser helps slim inches from the waistline, hips, and thighs with little to no downtime

$29 for a One Month Membership at Fitness Innovation Team ($99 Value)

Fitness Innovation Team

Bloomfield Hills

$99 $29

Group interval training classes provide maximum results to keep students engaged and on-track to meet their fitness goals

One- or Two-Month Membership at Anytime Fitness Pontiac (Up to 72% Off)

Anytime Fitness Pontiac

Pontiac Downtown

$140 $39

24-hour gym lets folks workout around the clock on cardio and strength-training machines

$20 for a Camp or Sports Physical at Healing Hands Urgent Care ($30 Value)

Healing Hands Urgent Care

Sylvan Lake

$30 $20

Doctors prep kids for their next camp or sports season with a physical

5 or 10 Yoga Classes or 1 Month of Unlimited Yoga Classes at Little Lotus Wellness Studio (Up to 54% Off)

Little Lotus Wellness Studio

Ferndale

$70 $35

Instructors lead yoga classes featuring styles ranging from hatha and vinyasa to yin and restorative

Select Local Merchants

BodyPure Studio owner Tina Boos, who’s accrued more than two decades of fitness-industry know-how, centers BodyPure Studio around a medley of Pilates, body-sculpting, and cardio classes. Earning her Pilates certification has enabled her to stock the studio with every available apparatus, ranging from mats to the Reformer, Wunda Chair, Cadillac, and Ladder Barrel—the latter of which should only be reserved by registered Donkey Kongs. As a barre instructor, Boos leads the studio's signature BodyPure class, a fluid workout for limbs and seats that also levels out tummies. Each of her fellow instructors upholds her fitness expertise, possessing at least one certification in Pilates, barre, or group fitness.

BodyPure's combination of professional tutelage and state-of-the-art equipment earned it a top-five spot among CityVoter finalists for Detroit's Best Pilates Studio of 2011. Its facility houses workout rooms for both group and private training sessions.

400 E Brown St
Birmingham,
MI
US

For more than 15 years, seasoned yoga instructor and teacher trainer Katherine Austin has been educating others on how to incorporate yoga and its many benefits into their daily lives. She’s joined by a team of skilled instructors, who imbue their knowledge of Vinyasa, Ashtanga, Iyengar, and Kundalini methods onto students of any age and ability. Daily classes range from gentle yoga for beginners and senior citizens to more advanced sessions that challenge students to go deeper into their postures. Prenatal classes also aim to lower stress and increase flexibility for moms-to-be, and the classes have been showcased on Fox 2 News. Along with teaching students the benefits of yoga, Karma Yoga's staff helps their community thrive by donating a percentage of each class rate to Detroit's Urban Farming.

3683 W Maple Rd
Bloomfield Hills,
MI
US

Though they traffic in Swedish, hot-stone, and shiatsu massages and other traditional forms of bodywork, the therapists at Sacred Garden Healing Arts Center don't confine themselves to conventional treatments in designing their clients' pain-relief regimens. Instead they call upon such alternative therapies as reiki, which involves placing hands over the body's energy centers, and pranic healing, which manipulates the body's life force using a no-touch technique that won't be interrupted by rappers commanding people to throw their hands in the air like they just don't care. The center's treatments are meant to complement one another, so after craniosacral therapy or a Native American raindrop massage, patrons can retire to the salt room, where they can inhale air rich with Dead Sea salt, which can help to clear sinuses and relieve skin problems, among myriad other benefits.

2151 E 14 Mile Rd
Birmingham,
MI
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

111 Willits St
Birmingham,
MI
US

Con’s Organic Spa owner Con Ciecko isn't just an expert in the beauty industry. She's also a reiki master and a medical tattoo technician. These specialties, along with her education and training at Michigan and California institutes, have prepared her to execute services that both beautify and relax her clients. Besides kneading muscles with several massage modalities, she cleanses skin with organic facials, bronzes limbs with airbrush tanning, and administers makeup applications for weddings or black-tie viewings of TV weddings. Joined by a skilled staff that includes her daughter Kiya, a massage therapist and nail technician, Ciecko infuses her new spa confines with a welcoming and personable vibe as she helps her clients develop their own signature looks.

950 E Maple Rd
Birmingham,
MI
US

Real Ryder Revolution pedals circles around monotonous workout routines and spin programs with a fleet of 30 RealRyder bicycles stationed at each of its studios. The RealRyder design allows exercise bikes to tilt and bank laterally, adding another dimension to stationary-cycle workouts and engaging the entire physique. Pulsating music energizes visitors as they power through 45- to 60-minute Rydes at their own pace, following instructors’ cues that challenge legs, cores, and comprehension of Simon Says rules. Real Ryder Revolution’s staff emphasizes that anyone can attend the cycling sessions and adjust the intensity of their rides based on their own fitness level. Depending on the location, Real Ryder Revolution also offers group fitness classes on TRX suspension training, boot-camp drills, and boxing techniques.

555 S Old Woodward Ave
Birmingham,
MI
US