Fitness Classes in Birmingham


Select Local Merchants

  • Drake Fitness
    Drake Fitness provides personal training and nutritional consultations in a welcoming environment. The staff meet one on one with clients to give each muscle group and fitness goal a viable opportunity to excel. During the fifth training session, a dietician provides a thorough nutrition consultation in order to help unwary diners wield silverware in the healthiest way possible. Each five-session program is an itinerary leading to lands of increased energy, improved physical appearance, and an abundant harvest of self-confidence. Muscle groups band together in the face of exercise and trainer-based encouragement. Sessions can incorporate any of the equipment available at Drake's, including dead lifting free weights or hurling kettle bells. Train to float like a butterfly with training rope and boxing equipment, or to escape quickly from bee-sting danger on the stationary bikes or step mills.
    Read More
    4704 Cahaba River Rd
    Birmingham, AL US
  • Cross Fit Scars
    We are Birmingham's number one fitness community. We have the fittest and best women and mothers in the area. We would love to have you come and join us!
    Read More
    640 Inverness Cors
    Birmingham, AL US
  • The Yoga Circle
    Whether you're a wide-eyed ingénue, inexperienced in yoga's worldly ways, or a seasoned veterinarian of the downward dog, you'll find classes to suit your skill level. Fitness devotees seeking an intensive workout enjoy the fast-paced flow of Ashtanga Vinyasa, while the perpetually stressed relax with the slow but intense poses of Hatha Yoga. School director Stephen Fletcher is certified to teach Bikram, hot yoga which helps people detox and stretch like wax made by bees toasted by a dragon’s fiery burp. A flexible schedule offers options seven days a week.
    Read More
    1425 Richard Arrington Jr Blvd. S
    Birmingham, AL US
  • Spa Moksha
    Spa Moksha's staffers blend the benefits of medical care and spa treatments to create their method of mind-body medicine. They base it on scientific knowledge garnered by a cohort of doctors that includes Dr. Deepak Chopra. On one side of the coin, The Foundation for Mind-Body Medicine specializes in health services provided by experts in modern and integrated medicine. Based on each individual’s body chemistry, the experts design a personal treatment plan that can address maladies ranging from stress and chronic pain to diabetes, allergies, and cardiovascular disease. On the other side of this coin resides not Abe Lincoln, Ben Franklin, or the guy who makes more money than anyone—the machinist at the US Mint—but the spa portion of Spa Moksha, which approaches wellness with medical and nonmedical spa treatments. The expert technicians employ practices that range from Ayurvedic therapy and nutrition consultations to facials, skincare, mani-pedis, and hair removal via lasers or waxing. The spa staff can also eschew the typical clinical atmosphere to treat clients with massages on the rooftop gazebo, a private space that allows patients to enjoy a relaxing massage amid the warmth of the sun and the kiss of cool breezes.
    Read More
    500 Cahaba Park Circle
    Birmingham, AL US
  • Gold's Gym
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
    Read More
    1090 Montgomery Hwy
    Vestavia, AL US
  • Sportplex
    Amid the buzz of whirring cardio machines, Next Total Fitness's Roebuck facility bustles with fitness classes. The cardio room brims with equipment such as TV-equipped elliptical machines, bikes, and treadmills from brands such as Life Fitness, and Star Trac. The facility also boasts an indoor track, indoor and outdoor pools, a boxing room, a half basketball court, and studios where certified instructors helm group fitness, cardio kickboxing, Spin, Zumba and yoga classes. Otherwise, expert coaches lead specialty group training and weight training classes. Meanwhile, childcare professionals keep a careful watch over offspring as parents spend their time in a group fitness class, exercising or secretly flexing in the changing room mirrors.
    Read More
    4766 Highway 280
    Birmingham, AL US
Advertisement