The 18 holes of Eagle Point Golf Club wind around tall forest groves and water hazards that come into play on six holes. Playing to a par of 71, the course requires golfers to steel their nerves as they size up their golf balls on the bermuda-grass fairways and execute a few key shots. These include the approach into a sand-surrounded green on the 7th hole and the tee shot entirely over water on the par 3 15th?as well as the final putt on the 18th hole, without which the round would never end.
Course at a Glance: * 18-hole, par 17 course * Total length of 6,493 yards from the back tees * Course rating of 70.1 from the back tees * Course slope of 119 from the back tees * Four sets of tees per hole
Led by director Carla Higginbotham, the instructors of Dance Trance aim to create a fun, lively workout using intuitive, easy-to-follow dance moves and upbeat music. The instructors demonstrate the routine without shouting disruptive directions as students shake and shimmy their way through strength building and cardio drills.
Rhythm N Motion's adult classes, which welcome dancers of all experience levels and backgrounds, include hip-hop fusion, ballroom, and burlesque strip aerobics. Burn calories and mold muscles with burlesque strip aerobics, a total-body workout that emphasizes fun, flirtation, and fitness set to old-school jazz music (no clothes are shed in the class). Ballroom 101 classes teach new techniques every week, regularly featuring the social swirls and shimmies of the tango, hustle, waltz, and foxtrot, and you don't need a partner. Classes are one hour long and are generally held on weekday evenings; click here to see the schedule.
During Lakeshore Tennis Academy's clinics, tennis-loving tykes aged 4–10 clamber around courts and batter balls customized to their diminutive limbs. The QuickStart program introduces gripping and swinging techniques with the aid of engaging visual props and emphasizes a positive attitude, the vital trait that makes tennis players the smiliest athletes on Earth. The Future Stars clinic, for beginning and intermediate wallopers bound for tournament play, focuses on mechanics, court positioning, and game-based drills. Call to consult with Lakeshore Tennis Academy about which clinic is right for your tiny racketeer's skill level and age, and then schedule his or her swing sessions.
A World Taekwondo Federation black belt, Master Justin Scarsella has been molding young martial artists since the age of 14. At his eponymous tae kwon do studio, students young and old delve into the martial arts in a structured, supportive, and positive environment. Under his tutelage, students aged 4 and older progress through classes that strengthen and tone the body while fostering discipline, leadership skills, and character development through cooperation, self-control, respect, and confidence.
Birmingham Bicycle Company stocks name brand bicycles including Scott, Pinarello, and Jamis, along with a variety of gear including clothing, helmets, racks, and sunglasses. The crew all cycle in their free time, so they can help customers locate the type of equipment they need for racing or leisure. When not selling pedals and helping with bike fitting, the shop sponsors weekly rides for cyclists of all skill levels; check their Facebook page for the schedule.