For Tiffany, owner of "Fit To The T" Fitness Company, working out is a joy. She's been an athlete her entire life, starting as a cheerleader and advancing through several fitness-certification programs. As a licensed Zumba instructor and expert-level certified personal trainer, she mints new fitness lovers on the regular. "I believe in a total, complete healthy lifestyle," she explains, "meaning fulfillment in all aspects of one's life—physical, mental, emotional, and spiritual." To secure these holistic benefits, she personalizes fitness programs to fit the individual. All the while, she shows unconditional support, adopting a nurturing tactic that inspires clients to prevail against setbacks and make healthier choices, such as getting a good night's rest and being the first person to get the worms in the morning.
Our yoga studio is your number one source for health, balance, strength, stress relief, healing, and meditation.We understand the hesitation to start new things & encourage you to take your time & honoring yourself. So try us first-hand for private or semi-private yoga instruction, as well as kid's yoga sessions and Zumba.
Body Masters Fit helps members make fitness a priority with access to a fully equipped facility 24 hours a day, seven days a week. The on-site crew of personal trainers boasts credentials from national certification programs and draw on proven principles to craft regimes for fitness-seeking physiques of all shapes and experience levels. Whether training for a specific sport or working toward weight-loss or cardio-endurance goals, clients will get one-on-one attention, custom workouts, and motivating encouragement during each training session. Stocked with free weights, strength-training machines, and cardio equipment, the gym grants members key access any hour of the day or night, accommodating both sun bunnies and vampires. For those who wish to exercise their right to exercise past the offering of this Groupon, Body Masters Fit welcomes members on a month-to-month basis with no contracts or sign-up fees.
For over 30 years Apollo's Karate has provided Oklahomas' best Karate Kids program.Our certified Black Belt instructors make the difference in the life of boys and girls from ages 4 to 14 every day arming them with self-defense and self-discipline which builds self-confidence.
A facial may as well be a face full of mud and a massage may as well be a nudge if it's not given by an experienced practitioner. Fortunately, the staff at Synergy Med Spa includes a board-certified physician, skincare professionals certified in lasers and injectables, and veteran massage therapists and aestheticians. This arsenal of professionals speaks louder than the wide swath of services alone, which includes facials, laser hair removal, custom massages, and skin-rejuvenation procedures.
As pleasing to the eye as it is to the body, the spa touts metallic tile flooring, contrasting plush fabrics, and regal chandeliers that inspire regular lights with dreams of upward career mobility. An onsite boutique stocks candles from Seda France and Margot Elena, as well as skincare products including Obagi Medical, Revision, and Glo-Therapeutics—products only found in physician-supervised establishments.
Instructors at Infinity Dance Academy work to promote excellent technique in all of their classes, including ballet, hip-hop, and jazz for beginners and advanced students. Additional classes include pointe, acrobatics, and modern dance.
Since 1909, YMCA of Greater Tulsa has helped build strong families and even stronger bicep bulges—keeping families and individuals active with fitness formats that are much more fun than underwater boot camps or being hunted for sport by eccentric millionaires. Firm up your form and increase your energy level with unfettered access to pools, basketball courts, weight gyms, and thumb-wrestling arenas, all included with your membership.