The instructors of Ballroom Blitz hold more than 10 years of experience in leading classes and hosting social dances at their independent studio. Welcoming both singles and couples into the hardwood-floored studio, they teach beginner, intermediate, and advanced lessons in multiple forms of ballroom and social dance, such as the foxtrot, rumba, cha-cha, and east coast swing.
For Tiffany, owner of "Fit To The T" Fitness Company, working out is a joy. She's been an athlete her entire life, starting as a cheerleader and advancing through several fitness-certification programs. As a licensed Zumba instructor and expert-level certified personal trainer, she mints new fitness lovers on the regular. "I believe in a total, complete healthy lifestyle," she explains, "meaning fulfillment in all aspects of one's life—physical, mental, emotional, and spiritual." To secure these holistic benefits, she personalizes fitness programs to fit the individual. All the while, she shows unconditional support, adopting a nurturing tactic that inspires clients to prevail against setbacks and make healthier choices, such as getting a good night's rest and being the first person to get the worms in the morning.
Oklahoma Dance Academy's two-stepping tutors imbue pupils age 2–14+ with self-confidence and rhythmic grace, offering a cornucopia of dance classes within one of their facility's three dance studios. During jazz-infused tap classes, they'll teach students how to use their feet to create musical reverberations, offering an alternative to the more unpleasant practice of using the earlobes to strum guitar chords. The ballet/tap/jazz class for ages 4-5 meets once a week, dedicating 20 minutes to each of the three styles and to maraca-shaking sessions designed to inspire self-expression. Hip-hop classes go over the basics of popping and locking, and lyrical classes fuse ballet and jazz as artistically as club DJs fuse techno beats and the sounds of Carl Sagan dissertations.
Doctor of Chiropractic Joseph Holman made a discovery while studying as a premed student: the United States consumes over half of the world’s prescriptive medication but ranks 29th in overall health. Armed with this insight, he shifted his focus to a drug-free approach to wellness through chiropractic care. At Adjust Chiropractic, Dr. Holman and his staff target pain throughout the body with comprehensive wellness plans and gentle spinal adjustments.
Lit’l Links Golf Club helps golfers groom all facets of their game with a grass-tee driving range, expansive practice green, and 18-hole, par 3 golf course. The course takes golfers careening across a short-links-inspired layout, where par 3 holes play into slick bent-grass greens that harbor gangs of rogue lawn mowers along with devious slopes and sudden breaks. Golfers sculpt rough-edged swings into fluid motions at the driving range as 14 target greens bathe in warm sunlight or bask in the glow of the facility's towering lights. For more structured swing honing, head golf pro Kyle Ingram calls upon more than 23 years of teaching experience in lessons that enlist modern teaching aids, such as video swing analysis and new drivers built by reverse engineering a mannequin leg.
Our yoga studio is your number one source for health, balance, strength, stress relief, healing, and meditation.We understand the hesitation to start new things & encourage you to take your time & honoring yourself. So try us first-hand for private or semi-private yoga instruction, as well as kid's yoga sessions and Zumba.
Body Masters Fit helps members make fitness a priority with access to a fully equipped facility 24 hours a day, seven days a week. The on-site crew of personal trainers boasts credentials from national certification programs and draw on proven principles to craft regimes for fitness-seeking physiques of all shapes and experience levels. Whether training for a specific sport or working toward weight-loss or cardio-endurance goals, clients will get one-on-one attention, custom workouts, and motivating encouragement during each training session. Stocked with free weights, strength-training machines, and cardio equipment, the gym grants members key access any hour of the day or night, accommodating both sun bunnies and vampires. For those who wish to exercise their right to exercise past the offering of this Groupon, Body Masters Fit welcomes members on a month-to-month basis with no contracts or sign-up fees.
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