Health & Fitness in Black Forest

Up to 84% Off at U.S. Taekwondo Center

Multiple Locations

$130 $21

Beginners' taekwondo classes introduce adults and children alike to the kicks, blocks, and sparring tactics of the sport

Up to 70% Off a Chiropractic Package

Multiple Locations

$165 $49

Skilled chiropractor and licensed massage therapists tackle chronic tension with relaxing massage services and gentle spinal adjustments

Up to 75% Off at Paulsen's Family Martial Arts

Multiple Locations

$115 $29

MMA style combines karate, judo, and jujitsu; women's self-defense prepares students for the worst-case scenario

Half Off Bicycle Carnival

Bear Creek Park

$10 $5

Ride through bike challenges & obstacle courses and train with professional pro cyclist Timmy Duggan; carnival music, food, music, and beer

Up to 52% Off Color in Motion 5K Entry

Downtown - Acacia Park

$60 $29

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

Up to 51% Off at The Gym at SoCo

Downtown Colorado Springs

$85 $45

Certified coaches lead yoga and hot yoga classes

Up to 87% Off Chiropractic Treatment Packages

Cheyenne Hills

$149 $19

Chiropractor isolates sources of pain and ailments and uses drug-free, noninvasive techniques to correct them

50% Off Fat-Loss Body Wraps

Colorado Springs

$450 $225

Far infared body wraps combined with vibration-plate sessions to encourage inch loss and slim physiques

Up to 53% Off Yoga at Bija Studio

Holland Park

$79 $39

Studio offers slow and energetic yoga classes to increase flexibility and strength

Up to 81% Off Personal Training

Colorado Springs

$325 $99

Personal trainers customize workouts to help patrons meet their health and fitness goals

49% Off Invisalign

Gleneagle

$5,900 $2,999

(10)

Expert dentist straightens chompers with Invisalign clear aligners

75% Off at DaVinci Teeth Whitening

Colorado Springs

$317 $79

(6)

An organic, plant-based whitening gel and LED light brighten teeth an average of five to eight shades

70% Off Chiropractic Care

Old Colorado City

$290 $87

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Teeth-Whitening Treatments

Downtown Colorado Springs

$359 $159

Da Vinci teeth-whitening system may brighten smiles up to 14 shades in under an hour

Up to 61% Off Rehab Therapy or Sports-Performance Training

Colorado Springs

$200 $79

Expert trainers help athletes of all levels improve their performance through sports therapy or training sessions

75% Off At-Home Teeth Whitening

Downtown Colorado Springs

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 78% Off Martial-Arts Classes

Garden Ranch

$250 $55

Programs for adults and kids; classes that focus on kempo, karate, kung fu, jujitsu, and fitness

Up to 52% Off Detox Body Wraps

Colorado Springs

$80 $40

Sea mud and paraffin wrap helps condition skin, trim inches, and promote detoxification

Half Off Aromatherapy Workshop

Colorado Springs

$40 $20

One-hour aromatherapy workshops teach students how to make products such as lip balms, body butters, and more

Half Off Personal Training

Erindale Park

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off at Fit Body Boot Camp

Colorado Springs

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

55% Off Services

Northwest Colorado Springs

$255 $115

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off UltraSlim Treatments

Colorado Springs

$500 $125

Red-light energies emulsify fat around the midsection, which then drains from the body naturally

Pilates Classes

ReVibe Pilates & Bodywork

$96 $48

Instructors keep class sizes small during mat Pilates and barre classes to ensure individual attention to each student

Up to 79% Off Japanese MMA Classes

Colorado Springs

$40 $10

Japanese MMA classes blend martial arts such as judo and shito ryu karate, also incorporating Japanese art history and traditions

44% Off Services

Pulpit Rock

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Dental Checkup Packages

Colorado Springs

$195 $49

Dental team evaluates for cavities and decay with thorough exam, cleaning, and x-rays

55% Off Slim-Capsule Sessions or Spa Package

Colorado Springs

$29 $14

Slim capsule boosts metabolism to promote inch-loss; spa package includes hydration-capsule, tanning-bed, and spray-tan sessions

55% Off Services

Palmer Park

$125 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Personal Training

Garden Ranch

$100 $45

Supportive coach pairs with clients to help get them in shape and meet their fitness goals during customized personal-training sessions

72% Off Laser Teeth-Whitening Treatment

Multiple Locations

$317 $89

An FDA-approved laser activates whitening gel to brighten teeth up to eight shades

45% Off Nutritional Counseling

Downtown Colorado Springs

$135 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off an Exam with Cold-Laser Therapy

Colorado Springs

$299 $149

Using low-level laser, Doctor of Chiropractic Richard H. Hanley and his staff treat conditions such as carpel tunnel and knee/shoulder pain

Up to 68% Off Fitness Classes

Colorado Springs

$60 $29

Fitness classes include kickboxing, bootcamp, Cardio Fusion, kettlebell training, Body Tone and Conditioning, and Cage Fitness

Up to 63% Off Indoor Rock-Climbing

Colorado Springs

$47 $20

Instructors lead students through fundamentals of climbing & belay climbers on walls during intimate one-hour lessons; equipment included

55% Off a Custom Weight-Loss Plan from

Garden Ranch

$175 $79

This center overseen by a doctor and a clinical nutritionist helps clients achieve a leaner body composition with customized programs

Up to 89% Off Dental Checkup Packages

Colorado Springs

$430 $49

Dental team examines with low-radiation digital x-rays and clears away build-up from teeth and gum lines

50% Off

Palmer Park

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Toenail-Fungus Removal

Multiple Locations

$499 $199

Certified nail techs banish toenail fungus safely and effectively using the Astanza laser system

76% Off Training Membership to Fitness Origin

Pulpit Rock

$119.99 $29

Unlimited training in a facility that focuses on functional moves to build core strength, improve posture, and achieve a healthier lifestyle

Up to 78% Off Glasses and Contacts at Elite Vision

Colorado Springs

$318 $99

After an exam without eye dilation, select designer glasses from brands such as Gucci or contacts that can be slept in

Up to 49% Off Golf Practice and Instruction

Garden Ranch

$105 $54

PGA-certified instructors teach in 7,500 sq. ft. studio with an indoor driving range, practice green, and an aboutGolf golf simulator

Up to 69% Off Classes at Sun Pilates

Downtown Colorado Springs

$85 $29

Body barre’s low-impact mix of Pilates and ballet aims to tone and lengthen muscle; Pilates targets cores with floor or apparatus exercises

85% Off Professional Teeth Whitening Kit

Downtown Colorado Springs

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 83% Off at Smith Chiropractic

Colorado Springs

$119 $21

Experienced chiropractor consults with client, adjustments help align spines, while decompressions relieve pain from pinched nerves

Up to 71% Off Yoga Classes at Yama Training and Wellness

Downtown Colorado Springs

$100 $29

Relax and stretch out during sessions of gentle Vinyasa yoga; enjoy a challenging mid-day workout during lunchtime sessions of active yoga

Up to 54% Off Rock Climbing

Ivywild

$36 $18

Climbing wall housed in former church challenges all skill levels with slab climbing, 38' bouldering cave, and frequently rotated routes

Up to 62% Off from Colorado Springs Golf School

Colorado Springs

$130 $49

PGA professional and six-time Colorado Long Drive champion Paul Surniak uses video analysis to provide corrective advice in lessons

Up to 54% Off at Academy Acupuncture Clinic

Briargate

$50 $25

Acupuncturist performs detailed exam before directing thin needles along meridians to address ailments ranging from depression to digestion

49% Off

Holland Park

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Take-Home Teeth-Whitening Kit

Downtown Colorado Springs

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

70% Off In-Office DaVinci Laser Teeth Whitening

Multiple Locations

$317 $95

Quick and nonabrasive treatments aim to brighten teeth up to 14 shades using a plant- and mineral-based gel and an LED laser

Up to 52% Off Colon-Hydrotherapy Sessions

Colorado Springs

$65 $32

Each 45-minute hydrotherapy session helps cleanse and detoxify the body through warm, filtered water and gentle abdominal massage

Up to 51% Off Laser-Lipo Body Sculpting

Village Seven

$120 $60

Each treatment lasts 20 minutes

50% Off Services

Woodland Park

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Gym Membership or Fitness Classes

Vista Grande

$130 $49

Each week of group training is designed to work on strength, conditioning, and endurance using kettlebells, tires, dumbbells, and sand bags

61% Off Hypnosis Sessions & Take-Home CD

Colorado Springs

$100 $39

Hypnotic techniques aim to rid negative behaviors that cause smoking or weight gain; take-home CD reinforces positive results

Up to 50% Off Colon Hydrotherapy

Colorado Springs

$100 $50

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

50% Off Personal Training

Briargate

$195 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off Krav Maga or Kempo Classes

Ivywild

$317.99 $39

(10)

Kempo incorporates movements of the tiger, leopard, dragon, crane, and snake; krav maga teaches unarmed defense using natural body movements

50% Off Personal Training

Knob Hill

$600 $300

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Classes at Karate Center

Cimarron Hills

$85 $42

Kids, teens, and adults learn self-defense, discipline, and respect from seasoned martial arts instructors

Up to 59% Off Fitness Classes and T-Shirt

Colorado Springs

$70 $29

Fitness classes pair short, bursting interval workouts with relaxation techniques and nutritional advice

50% Off Massage and Acupuncture

Norwood

$130 $65

A massage eases aches and tension, and acupuncture treats maladies such as pain, stress, and allergies

62% Off Zerona Laser Treatments

Downtown Colorado Springs

$1,800 $689

FDA-approved, noninvasive Zerona lasers shrink fat cells in target areas, contouring bodies without downtime

49% Off

Holland Park

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

95% Off Chiropractic Exam, Adjustments, and Therapies

Pulpit Rock

$190 $10

Chiropractor exposes pinched nerves with exams and relieves them with gentle adjustments and therapies that use a roller table and heat

Up to 50% Off Hot-and-Cold-Therapy Gel Packs

Colorado Springs

$116 $58

Reusable microwave- and freezer-safe gel packs deliver heat or ice therapy to aches, strains, injuries, and headaches

85% Off Dental Services

Colorado Springs

$318 $49

A dental exam and x-rays find and diagnose decay before a cleaning polishes teeth; a whitening treatment brightens smiles

Up to 65% Off Tattoo Removal at Tattoo Must Go

Multiple Locations

$447 $189

After a consultation, tattoo-removal sessions use dual-wavelength lasers to break down unwanted ink as a cooling system limits discomfort

50% Off Personalized Training Sessions

Located inside CrossFit Pick it Up

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Exam and Three Spinal Decompression Treatments

Woodland Park

$205 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

78% Off Kickboxing Classes

Colorado Springs

$148 $32

Learn basic kenpo karate moves without risk of injury in a contact-free, cardio-focused kickboxing class

Half off Barre and Pilates Mat Classes

Garden of the Gods

$150 $75

Barre and Pilates classes target the body's core and work to form long and lean muscles

Half Off Steam-Therapy Treatments

Colorado Springs

$115 $57

Canopy envelops clients from shoulders to toes during 30-minute steam treatments that may burn up to 600 calories

Up to 71% Off Acupuncture 

Memorial Park

$95 $39

The detailed health history from an initial consult informs the approach of 30-minute acupuncture sessions, which can begin the same day

Up to 88% Off Chiropractic Packages

Village Seven

$240 $29

Dr. Krebill examines patients for sources of pain, then alleviates achy backs and necks with adjustments

Up to 62% Off at HealthSource Chiropractic

Multiple Locations

$65 $29.99

Massage therapists cosset spines before reviewing a health survey and spine health at offices with gourmet coffee bars

76% Off at Premier Acupuncture Clinic

Old Colorado City

$125 $30

Careful insertion of fine needles at key points on the body's energy pathways readjusts balance and fights off a host of maladies

Select Local Merchants

Holistic health and nutrition practitioner Dr. Venus K. Moshrefi helms Holistic Healing Health, a natural medicine and nutrition clinic. At the clinic, she and her holistically-trained staff welcome clients with health challenges such as digestive problems, allergies, hormonal imbalance, thyroid issues, or anxiety and depression. To address these things, they offer nutritional consultations, ionic detoxification, acupressure, far infrared light therapy, and a hypnosis for weight loss.

212 Washington St
Monument,
CO
US

Dribbling dynamo Darren Pitzner leads all clinics and fills sessions with more positive reinforcement than the entire Congratulations section of Hallmark. Expect to get an earful of positive music, motivational speeches, and ethic-enforcing instruction during the practices. Fast-paced drills are organized to whip benchwarmers into big shots and big shots into humungous successes with a variety of game-speed stations (each is 3 to 7 minutes long).

1300 Higby Road
Monument,
CO
US

For more than 10 years, King's Deer Golf Club's challenging Scottish-style, Redstone Golf–designed course has challenged the swings and putts of all levels of linksmen. A scenic backdrop, featuring 200 acres of rolling hills, lush wetlands, Pike's Peak, and the Rockies, is visible from nearly every corner of the course, which is open year-round. Teach your ball proper travel etiquette on King's Deer's large elevated practice range, putting station, or chipping area, then drive your electronic rickshaw to the well-kept course, its tee yardages averaging 5,054 yards from forward tees and 7,000 yards from professional tees.

19255 Royal Troon Dr
Monument,
CO
US

The enthusiastic coaches at Soccer Buddies educate youngsters on the value of physical fitness and impart much-needed confidence through drills and practices that refine fundamental skills. Lessons aim to build on the foundations of balance, agility, and coordination for budding athletes as young as 10 months old. As kids get older and their skills begin to mature, they’ll also have the chance to advance through age- and skill-appropriate classes, which increase the chance that students will be fully prepared for advanced moves such as bicycle kicks and the act of kissing a World Cup trophy. Youngsters will find new physical, cognitive, and emotional challenges at every leg of the training track, and those who excel will be eligible for an invitation to the Soccer Buddies Select class, a higher-level learning environment for competitive-minded players younger than 12.

16240 Old Denver Highway
Monument,
CO
US

Certified personal trainer Mechelle Haflich is familiar with both the highs and lows of physical health. As a bodybuilder, she has won competitions focused on superior strength, and as a registered massage therapist, she has eased injured muscles back into action. Both titles have proven essential in planning FitBody Studio, where she takes a holistic view on wellness through fitness, massage, and spa services. Alongside a team of highly credentialed instructors, therapists, and aestheticians, Mechelle's team adjusts her programs to suit each client's ambitions, which range from losing inches to being able to deadlift a locomotive.

On the exercise side of the curriculum, private training sessions and group classes build endurance—Vinyasa yoga and kickboxing sessions round out the stair climbs and cardio drills of the Bleachers class, which takes place inside the Colorado College football stadium. To repair overworked deltoids, the studio's massage programs relax tendons and target injuries with a mix of modalities. After workouts sculpt bodies, FitBody Studio’s spa polishes them smooth with waxing services and custom facials.

2402 N Nevada Ave
Colorado Springs,
CO
US

Valley Hi Golf Course’s 18 fairways have been flourishing with rye grass and deciduous trees since 1954, when golfers first began cursing the course’s tricky water hazards and bunker-guarded greens with old-timey swear words such as "leaping argyle!" The 1st hole boasts the course’s longest fairway, whereas the 7th hole stops short to become the shortest par five – the best hope for a birdie. The putting green at the 18th hole keeps golfers on their cleated toes until the very end by demanding, like medieval kings, to be approached from the left and on one’s knees. Those hoping to hone their game can take lessons with a staff headed by PGA golf pro Mike Northern, whose more than 30 years in the game have netted him a full trophy case. Before hitting the greens in the morning, golfers drop by the Caddie Shack Restaurant and Bar to fill their bellies with omelets, and those finishing up a later round can bite into sandwiches or burgers.

Course at a Glance:

  • 18-hole, par-72 course
  • Length of 6,806 yards from the farthest tees
  • Course rating of 71.1 from the farthest tees
  • Slope rating of 116 from the farthest tees
  • Four tee options
  • See the course layout

610 S Chelton Rd
Colorado Springs,
CO
US