Health & Fitness in Black Forest

Select Local Merchants

Holistic health and nutrition practitioner Dr. Venus K. Moshrefi helms Holistic Healing Health, a natural medicine and nutrition clinic. At the clinic, she and her holistically-trained staff welcome clients with health challenges such as digestive problems, allergies, hormonal imbalance, thyroid issues, or anxiety and depression. To address these things, they offer nutritional consultations, ionic detoxification, acupressure, far infrared light therapy, and a hypnosis for weight loss.

212 Washington St
Monument,
CO
US

Dribbling dynamo Darren Pitzner leads all clinics and fills sessions with more positive reinforcement than the entire Congratulations section of Hallmark. Expect to get an earful of positive music, motivational speeches, and ethic-enforcing instruction during the practices. Fast-paced drills are organized to whip benchwarmers into big shots and big shots into humungous successes with a variety of game-speed stations (each is 3 to 7 minutes long).

1300 Higby Road
Monument,
CO
US

The enthusiastic coaches at Soccer Buddies educate youngsters on the value of physical fitness and impart much-needed confidence through drills and practices that refine fundamental skills. Lessons aim to build on the foundations of balance, agility, and coordination for budding athletes as young as 10 months old. As kids get older and their skills begin to mature, they’ll also have the chance to advance through age- and skill-appropriate classes, which increase the chance that students will be fully prepared for advanced moves such as bicycle kicks and the act of kissing a World Cup trophy. Youngsters will find new physical, cognitive, and emotional challenges at every leg of the training track, and those who excel will be eligible for an invitation to the Soccer Buddies Select class, a higher-level learning environment for competitive-minded players younger than 12.

16240 Old Denver Road
Monument,
CO
US

For more than 10 years, King's Deer Golf Club's challenging Scottish-style, Redstone Golf–designed course has challenged the swings and putts of all levels of linksmen. A scenic backdrop, featuring 200 acres of rolling hills, lush wetlands, Pike's Peak, and the Rockies, is visible from nearly every corner of the course, which is open year-round. Teach your ball proper travel etiquette on King's Deer's large elevated practice range, putting station, or chipping area, then drive your electronic rickshaw to the well-kept course, its tee yardages averaging 5,054 yards from forward tees and 7,000 yards from professional tees.

19255 Royal Troon Dr
Monument,
CO
US

U.S. Taekwondo Center passes down the myriad techniques of tae kwon do in classes for kids and adults. Children's classes focus on character development and building self-confidence, whereas adult classes emphasize cardiovascular exercise and improving muscle tone. The centers also offer family classes where participants can train side-by-side. All classes welcome beginners to the sport, teaching students sparring techniques, blocking, and kicks.

16328 Jackson Creek Pkwy
Monument,
CO
US