Radiating at a balmy 104 degrees with 35% humidity, Heat Yoga Studio is an ideal place to sweat out toxins or thaw TV dinners. The studio plays host to one-hour classes that begin with seated positions and flow into standing poses, backbends, and other asana that challenge students to find a balance between effort and ease. As instructors coach students through sequences, they emphasize pranayama, or breathing, in order to optimize circulation and focus. The classes are suitable for students of all levels.
S.K.i.N. lets you partake in an anti-aging procedure that’s much more convenient than applying cucumber masks during cigarette breaks or reversing the spin of the Earth on its axis. Combining experienced aesthetic professionals and cutting-edge skin-care techniques, S.K.i.N. Medical Spa smoothes customers’ faces into plush veneers of concentrated allure. Gentler than a moisturizer-dispensing steamroller, microdermabrasion removes the topmost layer of skin like a pair of warm-up snap pants. After the treatment gently exfoliates skin with natural diamond chips while simultaneously vacuuming away dead skin cells, the remaining layer reveals a lively glow and smoother texture while promoting healthy growth. Customers will finally allow their clogged pores to breathe after being submerged in naturally collecting dirt and the occasional sandwich-mustard smear. The crystal-free wand used during the treatment brings the same results as a particle microdermabrasion, minus the loose particles, irritation, and accidentally cast jinxes and hexes.
At Fitness 1st, certified personal trainers inspire clients to make exercise a priority during fun, confidence-building workouts. Though the studio spans 6,500 square feet, personalized attention from the staff makes it feel as cozy as a fireplace clad in long underwear. Here, exercisers chase down their goals during one-on-one training sessions and tackle them with a group during boot-camp-style workouts and core-sculpting Pilates-yoga routines. To promote mind-body wellness and ease muscle soreness, clients can sample up to four types of massage therapy in a secluded kneading area. Swedish massages target stress with long, flowing strokes, and sports massages can enhance performance during athletic events and the breakdancing portion of Shakespearean plays.
Pure Hitting Fitness' head trainer Jeff Brummett helps students of all ages exceed their personal fitness goals and promote a healthy self-confidence with martial-arts training and intense conditioning. Professional instructors guide both the experienced and novice student in mixed martial arts, muay thai kickboxing, wrestling, judo, boxing, or thumb wrestling, helping their pupils develop both mind and body with discipline-boosting exercises and sparring. Circuit training and boot-camp sessions force participants to face down their limitations and wrestle them into submission with strength-building exercises and cardiovascular conditioning intended to increase energy levels and boost fat oxidation.
We are a personal training studio and fitness center focused on helping you get into the best shape of your life through individualized training and nutrition counseling. We are successful because we recognize that every body is unique and everyone has different goals and motivational levels. We assess where you fit in this
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 512 days a year with nonstop security. The one-month membership equips novice calorie burners and ripped Michelangelo models alike with the treadmills, cycles, elliptical machines, and weights necessary to garner enough fitness to run a marathon inside of a swimming pool filled with mud. Two personal-training sessions provide members with one-on-one coaching to help hurdle over fitness plateaus and imbue health hunters with expert advice on nutrition and exercise routines. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of included unlimited tanning to paint new, ripply physiques a brilliant shade of bronze. As an added bonus, this Groupon waives the enrollment fee.