Although dental visits generally aren't a popular way to spend an afternoon, Dr. Nazir wants to make them as pleasant as possible. He caters to anxious individuals during restorative and general dentistry with oral conscious and IV sedation, which relaxes patients while leaving them cognizant and communicative. Trained in advanced dental techniques with more than 18 years of experience under his electric handpieces, Dr. Nazir performs a broad range of dental services, from fabricating crowns to brightening smiles with take-home whitening kits.
Radiating at a balmy 104 degrees with 35% humidity, Heat Yoga Studio is an ideal place to sweat out toxins or thaw TV dinners. The studio plays host to one-hour classes that begin with seated positions and flow into standing poses, backbends, and other asana that challenge students to find a balance between effort and ease. As instructors coach students through sequences, they emphasize pranayama, or breathing, in order to optimize circulation and focus. The classes are suitable for students of all levels.
S.K.i.N. lets you partake in an anti-aging procedure that’s much more convenient than applying cucumber masks during cigarette breaks or reversing the spin of the Earth on its axis. Combining experienced aesthetic professionals and cutting-edge skin-care techniques, S.K.i.N. Medical Spa smoothes customers’ faces into plush veneers of concentrated allure. Gentler than a moisturizer-dispensing steamroller, microdermabrasion removes the topmost layer of skin like a pair of warm-up snap pants. After the treatment gently exfoliates skin with natural diamond chips while simultaneously vacuuming away dead skin cells, the remaining layer reveals a lively glow and smoother texture while promoting healthy growth. Customers will finally allow their clogged pores to breathe after being submerged in naturally collecting dirt and the occasional sandwich-mustard smear. The crystal-free wand used during the treatment brings the same results as a particle microdermabrasion, minus the loose particles, irritation, and accidentally cast jinxes and hexes.
At Fitness 1st, certified personal trainers inspire clients to make exercise a priority during fun, confidence-building workouts. Though the studio spans 6,500 square feet, personalized attention from the staff makes it feel as cozy as a fireplace clad in long underwear. Here, exercisers chase down their goals during one-on-one training sessions and tackle them with a group during boot-camp-style workouts and core-sculpting Pilates-yoga routines. To promote mind-body wellness and ease muscle soreness, clients can sample up to four types of massage therapy in a secluded kneading area. Swedish massages target stress with long, flowing strokes, and sports massages can enhance performance during athletic events and the breakdancing portion of Shakespearean plays.
National Sports Center is one of the few places in the world where you can step from verdant fields onto stretches of ice. Eight ice arenas—four Olympic-sized, four NHL-sized—comprise more than 148,000 square feet inside the Schwan Super Rink. And as for the fields? The National Sports Center was originally conceived as a soccer complex, and it still boasts 52 fields. The Guinness Book of World Records has certified National Sports Center as the largest soccer complex on earth.
Hockey and soccer still only make up a small portion of the sports that are playable at the center. Those same soccer fields might host rugby on one day, lacrosse on another, and ultimate disc the following week, provided the discs have not flown south for the winter. The ice rink might host figure skaters as well as broomball teams. At the center's outdoor cycling velodrome, brake-free bikes race each other along a canted track, thrilling crowds every Thursday from late May to September. Players of all stripes can sign up for leagues and lessons in their favorite sport, or check out everything from expos to fitness classes on the calendar of events.
At Essentially Massage, licensed massage therapist Colby coaxes tension from his patients’ muscles with a range of techniques. His services include Swedish, deep-tissue, prenatal, and prescription worker’s comp or auto injury massages.
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