Named one of 2012's top 100 five-star bicycle retailers in the United States by Bicycle Retailer and Industry News, Penn Cycle and Fitness has helped its customers enjoy smooth cycling for more than 57 years. From spare parts to automobile racks, the shop carries a large assortment of bike-riding gear for casual and serious excursions, while also offering repairs. During repair classes, the staff imparts its knowledge of bicycle mechanics onto pupils, who walk away from the 90-minute sessions with the ability to adjust brakes, fix faulty chains, and provide other other helpful bike-related tips to make sure you learn how to take great care of your bike.
A quarter of the bones in the human skeleton reside in the feet, and the doctors at Midwest Podiatry Centers tend to all of them to improve overall wellness and help patients to get back to walking the average 7,000 steps per day. They treat injuries, nail problems, and skin infections as well as diabetic and geriatric conditions to make walking and moonwalking as painless as possible. The clinic's lasers target fungus and warts that may be hiding on nails or soles, as well as unwanted hair and unsightly spider veins.
Vein Clinic PA's highly trained phlebologists and staff combat ailments such as spider veins with ultrasound guided sclerotherapy, surface laser, and injection sclerotherapy that call for no downtime. See the website's FAQ for more details on other vascular treatment options.
The inspiring trainers with MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. During any class, motivational instructors will use your instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a five-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.
Radiating at a balmy 104 degrees with 35% humidity, Heat Yoga Studio is an ideal place to sweat out toxins or thaw TV dinners. The studio plays host to one-hour classes that begin with seated positions and flow into standing poses, backbends, and other asana that challenge students to find a balance between effort and ease. As instructors coach students through sequences, they emphasize pranayama, or breathing, in order to optimize circulation and focus. The classes are suitable for students of all levels.
S.K.i.N. lets you partake in an anti-aging procedure that’s much more convenient than applying cucumber masks during cigarette breaks or reversing the spin of the Earth on its axis. Combining experienced aesthetic professionals and cutting-edge skin-care techniques, S.K.i.N. Medical Spa smoothes customers’ faces into plush veneers of concentrated allure. Gentler than a moisturizer-dispensing steamroller, microdermabrasion removes the topmost layer of skin like a pair of warm-up snap pants. After the treatment gently exfoliates skin with natural diamond chips while simultaneously vacuuming away dead skin cells, the remaining layer reveals a lively glow and smoother texture while promoting healthy growth. Customers will finally allow their clogged pores to breathe after being submerged in naturally collecting dirt and the occasional sandwich-mustard smear. The crystal-free wand used during the treatment brings the same results as a particle microdermabrasion, minus the loose particles, irritation, and accidentally cast jinxes and hexes.