Health & Fitness in Bloomingdale

Krav Maga or Kids' Martial Arts at Sidekicks Family Martial Arts Centers (Up to 80% Off). Three Options Available.

Sidekicks Family Martial Arts Centers

Lithia

Learn the hand-to-hand combat system used by Israeli special forces, or let your child learn self-defense, self-discipline, and self-respect

$108 $29

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5 or 10 Total Barre Classes at Spark Fitness (Up to 59% Off)

Spark Fitness

Fish Hawk

Total Barre for all levels blends Pilates, dance, cardio, and strength training to improve strength, flexibility, and endurance

$85 $39

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 90% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $22

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$49 for $250 Toward Complete Pair of Frames and Lenses at Pearle Vision

Pearle Vision

Multiple Locations

Variety of lenses fit frames from designers such as Versace, Ray Ban, Dolce & Gabana, and Prada

$250 $49

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5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 86% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 86% Off)

Kickboxing Plantation Florida

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $15

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Pole Principles Class, 10 or 20 Class Credits, or Pole-Dancing Party at Lush Pole Fitness (Up to 84% Off)

Lush Pole Fitness

Brandon

Women of all ages and sizes strengthen their cores during pole-fitness classes; up to 15 guests learn to dance together at parties

$26 $8

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee Florida (Up to 86% Off)

Kickboxing Kissimmee Florida

Multiple Locations

Kickboxing classes provide cardiovascular workouts and help build flexibility

$90 $15

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14- or 21-Day Boot Camp Package at Get A Grip Total Fitness (Up to 75% Off)

Get A Grip Fitness

Multiple Locations

Cardio Cave classes use innovative equipment to engage muscle groups during cardio workouts; boot camps welcome all fitness levels

$139 $35

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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Four or Six Noninvasive Laser Lipolysis Treatments at St. Jude Medical Center & Aesthetics Care (Up to 79% Off)

St. Jude Medical Center & Aesthetics Care

Brandon

Noninvasive laser light targets localized fat deposits

$716 $171

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$85 for 30-Day Weight-Loss Program with B12 Injection and Appointments at Wellness and Weightloss of Tampa ($140 Value)

Wellness and Weightloss of Tampa

Brandon

After a personalized consultation with a doctor and energizing vitamin B12 shot, clients keep track of their weight-loss progress in a diary

$140 $85

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4, 8, or 10 Ultrasonic-Cavitation or Laser-Lipo Treatments at Esthetic Style (Up to 57% Off)

Esthetic Style

Brandon

Both non-invasive treatments reduce fat by melting problem cells using either a laser or low-frequency sound waves

$120 $59

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$20 for $40 Worth of Services at Your Fitness Center

Your Fitness Center

Limona Improvement

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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5 or 10 Pole-Dancing Classes at Spicy Treasures at All About Beauty Salon & Spa (Up to 60% Off)

Spicy Treasures at All About Beauty Salon & Spa

Brandon

Beginner’s pole-dancing classes build self-esteem and bring out inner divas while toning muscle

$75 $35

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$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $45

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Laser-Lipo Body-Contouring Treatments at Beauty Amplified (Up to 61% Off)

Beauty Amplified

Brandon

Noninvasive laser light targets localized fat deposits

$250 $107

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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6, 9, or 12 Ultrasonic-Cavitation Treatments with Body Wrap at Michelle's Day Spa (Up to 94% Off)

Michelle's Day Spa

Brandon

Therapeutic sound waves help break down fat cells while gentle suctions works to tone and tighten skin

$1,100 $89

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$49 for $109 Groupon — PRO Martial Arts Brandon

Pro Martial Arts

Bloomingdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $49

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$40 for $80 Worth of Martial Arts — Full Metal Fitness

Full Metal Fitness

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$73 for $290 Worth of Services at Brandon Cosmetic Dentistry

Brandon Cosmetic Dentistry

Brandon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$290 $73

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Four or Six Hypnotherapy Sessions with Consultation and Follow-Up at Merry Schoch (Up to 62% Off)

Merry Schoch

Limona Improvement

Behavioral therapist helps clients start healthful habits or manage stress and anxiety during hypnotherapy sessions

$400 $152

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Four or Eight B12 Injections at St. Jude Medical Center & Aesthetic Care (Up to 88% Off)

St. Jude Medical Center & Aesthetic Care

Limona Improvement

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$300 $43

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$79 for a Medically Supervised Weight-Loss Enrollment at Tampa Rejuvenation ($299 Value)

Tampa Rejuvenation

Multiple Locations

Medically supervised weight-loss program helps patients reach goals with handy food-tracking apps as well as workout and nutrition guidance

$299 $79

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$66 for an Eye Exam and $200 Toward Prescription Eyewear at Eye Doctor's Optical Outlets ($259)

Eye Doctor's Optical Outlets

Multiple Locations

Customers choose frames from brands such as Kenneth Cole and Dior before lenses are made in the shop’s own lab

$259 $66

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One Month of Fat-Blast Training Boot-Camp or Lunch-Crunch Sessions at New Focus Living Sport Fitness (Up to 64% Off)

New Focus Living Sport Fitness

Brandon

A retired NFL linebacker leads participants of all fitness levels through challenging boot-camp classes in the morning or afternoon

$84 $29.99

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$99 for a Dental-Implant Consultation, Exam, and X-rays at Dental Excellence of Brandon ($205 Value)

Dental Excellence of Brandon

Brandon

Exam and panoramic x-rays search for disease or decay; dental-implant consultation outlines options for replacing missing teeth

$205 $99

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Four Weeks of Membership and Unlimited Fitness Classes at Core5 Studio (50% Off)

Core5 Studio

Brandon

Our certified personal trainers push you to the limits in classes like hot yoga, Pilates, ballet barre, and HIIT classes.

$129 $65

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Boot Camp or Five Personal TRX Training Sessions at Eaton Elite LLC (Up to 51% Off). Three Options Available.

Eaton Elite LLC

Located Inside of Fitness Works 24/7

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

$90 $45

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$27 for $59 Groupon — Snap Fitness Riverview

Snap Fitness Riverview

Riverview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $27

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$15 for $50 Worth of Boot Camp — Tier 1 Fitness & Nutrition

Tier 1 Fitness & Nutrition

Riverview

Fit camp designed to focus on your cardio, upper and lower body, and core strength. For all fitness levels and age groups.

$50 $15

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Five Boxing or Kickboxing Classes at Senshi Do Kai Mixed Martial Arts (39% Off)

Senshi Do Kai Mixed Martial Arts

Plant City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $17

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$9 for $17 Groupon — Circus-Arts

Circus-arts

Polk City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$17 $9

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$100 for $200 Groupon — Backwoods Challenge

Backwoods Challenge Llc

Lakeland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Cardio Kickboxing Class Packages at Champions MMA (Up to 63% Off). Four Options Available.

Champions MMA - Plant City

Plant City

During classes set to high-octane soundtracks, students learn key self-defense moves such as punches, kicks, and elbows

$40 $15

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$99 for a Two-Month Kids' Martial-Arts Program at Tampa Bay Martial Arts Academy ($200 Value)

Tampa Bay Martial Arts Academy

Apollo Beach

Martial-arts program helps children develop mental focus, respect, self-discipline, and self control

$200 $99

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$33 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $33

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6, 9, or 12 Ultrasonic Fat-Reduction Treatments at Success Weight Loss & Medspa (Up to 89% Off)

Success Weight Loss & Medspa

Temple Terrace

Noninvasive procedure uses ultrasonic energy to break down fat

$600 $89

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One or Two Spider Vein-Removal Treatments for One or Both Legs at Mountcastle Vein Centers (Up to 69% Off)

Mountcastle Vein Centers

Multiple Locations

Staff members use FDA-approved VeinGogh medical technology to remove spider veins

$300 $99

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18-Hole Round of Golf for Two or Four with Cart and Beers at Freedom Fairways Golf & Tennis (Up to 53% Off)

Freedom Fairways Golf & Tennis

Sun City Center

Relatively short executive course allows golfers to practice short- and mid-range skills

$38 $23

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5K Registration for One with Optional VIP Tent Entry to River Blast and Burn OFF the Pie 5K (Up to 53% Off)

River Blast and Burn OFF the Pie 5k

Curtis Hixon Park

Runners can get in shape two days after Thanksgiving with a 5K that ends with live music, beer and food vendors, and a fitness expo

$40 $19

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Six or Nine VelaShape Treatments at Sculpt HD Liposculpting Centers (Up to 94% Off)

Sculpt HD Liposculpting Centers

Tampa

Noninvasive, FDA-cleared device combines infrared heat, radio frequency, and massage to tone skin and contour curves

$2,000 $119

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Two- or Four-Week Medical Weight-Loss Program with B12 Injections at Bottoms Down Weight Loss (60% Off)

Bottoms Down Weight Loss

Tampa

B12 fat-burning injections, appetite suppressants, and nutrition counseling spur weight-loss efforts during a medically supervised program

$149 $59

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5 or 10 Group-Training Classes, or One Month of Group-Training Classes at South Tampa Fit (Up to 68% Off)

South Tampa Fit

Tampa

Trainers lead resistance workouts, core exercises, and boot-camp interval drills during group-training classes

$100 $35

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10 or 20 CrossFit Classes or One Month of Unlimited Classes at CrossFit 428 (Up to 52% Off)

CrossFit 428

Tampa

One-hour indoor and outdoor CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

$80 $39

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$95 for 4-Week Weight-Loss Program from Transformations Medical Weight Loss ($352 Value)

Transformations Medical Weight Loss

Tampa

Initial lab work consultation kicks off weight-loss program with physician approval, coaching, Transformations nutraceuticals & supplements

$352 $95

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5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at FlavaFitness Studio (Up to 53% Off)

FlavaFitness Studio

Multiple Locations

Classes include Les Mills, Booty Jam Fitness, and Zumba

$45 $22

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One Month of Unlimited Hurt Locker Boot-Camp Classes for One or Two at Truly Fit Studio (Up to 57% Off)

Truly Fit Studio

Tampa

Intense Hurt Locker boot camps combine exercises such as interval training, core strengthening, boxing, & cardio into one total body workout

$150 $69

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One, Two, or Three Hours of Golf-Swing Instruction at Reason Golf Academy (Up to 72% Off)

Reason Golf Academy

Multiple Locations

Golf instructor's three decades of experience combine with P3ProSwing analysis to help players fine tune swings

$175 $49

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Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

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Two Counseling Sessions at Loving Life Therapy (45% Off)

Loving Life Therapy

Tampa

From the merchant: Couples Counseling: Work through relationship struggles to respark your connection and find deeper, healthier love.

$220 $121

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10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

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Membership with Classes or Training at Shapes Total Fitness for Women (Up to 77% Off). Three Options Available.

Shapes Total Fitness for Women

Carrollwood

This women-only fitness center features a full range of free weights and cardio machines, plus 67 classes per week

$75 $26

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Four B12 Injections or Two Weight Management Sessions from MYBODY4LIFE (Up to 58% Off)

MYBODY4LIFE

Town 'n' Country

Physician-designed diet plans promote weight-loss and boost metabolism with nutritional guidance, homeopathic injections, and B12 injections

$100 $50

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One or Two Laser Teeth-Whitening Treatments at Bella Vista Med Spa (Up to 51% Off)

Bella Vista Medi Spa

Tampa

Erase coffee and tea stains with laser teeth whitening, which brightens teeth several shades

$199 $99

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One Laser Tattoo-Removal Session at Balanced Health (Up to 85% Off)

Balanced Health

Tampa

Tattoos gradually fade under the light of the FDA-approved Trivantage laser

$480 $95

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Four Weeks of Unlimited Zumba Classes at Brickhouse Cardio Club Tampa, FL (70% Off)

Brickhouse Cardio Club

Tampa

From the merchant: Burn fat and tone muscle while shaking hips and kicking up your heels to the beat of energetic latin-inspired music

$50 $15

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2, 4, or 8 i-Lipo Laser Treatments with Vibration-Plate Sessions at Chiropractic Health Center (Up to 82% Off)

Chiropractic Health Center

Greater Palm River Point CDC

Using focused laser energy, i-Lipo treatments heat up fat cells, causing them to release their contents, which the body can then shed

$400 $89

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20, 40, or 60 Vitamin B12 Injections at Age Management Optimal Wellness (Up to 80% Off)

Age Management Optimal Wellness

Tampa

Vitamin B12 has been shown to boost metabolism and promote weight loss, enhance mental performance, and increase energy

$200 $59

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$83 for $165 Toward One Month of Unlimited Group Clinics and Court Rental Time — Mp Tennis Center

Mp Tennis

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $83

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Five or Ten Barre Fitness Classes at Pure Barre (Up to 45% Off)

Pure Barre

Tampa

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$99 $59

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$1,999 for LASIK Surgery for Both Eyes at LASIK Specialist LLC Tampa ($4,400 Value)

Lasik Specialists LLC Tampa

Multiple Locations

The high-definition LASIK package includes preoperative care, a laser procedure, and the required post-op exams

$4,400 $1,999

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$25 for Exam and Consultation, and Three Treatments at Velocity Chiropractic and Rehab ($256 Value)

Velocity Chiropractic and Rehab

Tampa

Chiropractor treats spinal misalignments before a massage dispels tension; personal-training consultation outlines exercise plans

$256 $25

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$39 for 10 Classes at Yoga Loft (Up to $v Value)

Yoga Loft

Historic Ybor

Various classes for all student levels within a cozy and intimate studio decked with brick walls and statues

$120 $39

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$35 for a Three-Month Membership to Gold's Gym Tampa, Including the Initiation Fee ($120 Value)

Gold's Gym

Egypt Lake-Leto and Carrollwood

Iconic fitness institution trains clients with cardio machines, free weights, and classes such as yoga and boot camp

$120 $35

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$49 for One Month of Unlimited Boot Camp at CrossFit Malicious ($150 Value)

CrossFit Malicious

Northwest Tampa

Instructors lead intense interval-based classes focused on building strength through functional movements

$150 $49

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$99 for Three Private One-on-One Pilates Classes at Pilates Movement Studio ($165 value)

Pilates Movement Studio

Carrollwood

Private Pilates sessions help clients tone their muscles through targeted movement and careful attention to posture

$165 $99

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5, 10, or 15 B-12 Injections at Soaring Crane Acupuncture and Herbal Medicine (Up to 87% Off)

Soaring Crane Acupuncture and Herbal Medicine

South Tampa

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$150 $24

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One Month of Unlimited Classes for One or Two at CrossFit Body-Mechanic (Up to 81% Off)

CrossFit Body-Mechanic

Brandon

Exceed your own heaviest lifts and fastest speeds in a self-competing fitness program that changes daily

$130 $29

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In-Office Zoom! Teeth-Whitening Session with Optional Take-Home Whitening at Aesthetics Laser (Up to 68% Off)

Aesthetics Laser

Tampa

Zoom! session can whiten teeth up to eight shades

$250 $89

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One or Two Spider-Vein Treatments at Premier Vein Institute (Up to 73% Off)

Premier Vein Institute

Multiple Locations

After a consultation and vein-health screening, sclerotherapy injections collapse spider veins, causing them to fade from view

$300 $85

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$14 for $25 Worth of Medicine — MedicaScripts Pharmacy

Medicascripts Pharmacy

Lake Magdalene

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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One or Two Months of Boot-Camp Classes (Up to 76% Off)

Explosive Performance

Tampa

Build strength and speed during boot-camp classes led by a fitness instructor who trains athletes such as Hunter Pence and Domonic Brown

$165 $48

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Select Local Merchants

Aesthetician Cindy Short of Esthetic Escapes channels more than 20 years of skincare experience into each rejuvenating facial treatment. During the Microderm Express session, the skincare professional uses special diamond-tipped tools to exfoliate tired skin, revealing the fresh layers that dwell below the surface. The express treatment works to reduce hyperpigmentation and to reduce fine lines, scars, and sun damage in just 35 minutes, leaving clients with the time they need to finally answer all their telegrams. A coat of calming cream soothes freshly exfoliated faces.

2222 Lithia Center Lane
Valrico,
FL
US

GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.

1021 Bloomingdale Ave
Valrico,
FL
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

3429 Lithia Pinecrest Road
Valrico,
FL
US

Bloomingdale Golfers Club's 18-hole course stretches 7,165 yards into immaculate fairways hemmed by scenic waterways and trees draped in spanish moss. The layout features four long and memorable par 5s, including the 564-yard fourth hole, which bends left, then fades to the right, then doubles back left in a dizzying snake pattern that defies orthodox shot-making and golf carts prone to motion sickness. Each fairway serves as an emerald runway to the course's majestic greens, which sprout champion dwarf bermuda grass, a putting surface favored by seven prestigious PGA Tour venues.

Golfers can warm up at the practice facilities, which include a two-tiered driving range, half-acre practice green, and a short game area with a practice bunker. Famed PGA Tour pros Lee Janzen, Steve Stricker, and Michael Bradley have all refined their swings at Bloomingdale Golfers Club.

After rounds, golfers can relax at The Legends Grille, which serves up ham and turkey sandwiches, barbecue pulled chicken, and other casual fare. As they dine, guests can watch sports on seven big-screen TVs or enjoy the gallery of golfer-heckling birds soaring above the outdoor patio.

Course at a Glance:

  • 18-hole, par 72 course
  • Length of 7,165 yards from the farthest tees
  • Course rating of 75.0 from the farthest tees
  • Slope rating of 136 from the farthest tees
  • Five tee options
  • Scorecard

4113 Great Golfers Pl
Valrico,
FL
US

When it comes to pain relief, MBJ Health and Fitness's Julie Ashlock is a one-woman band. For starters, she is a licensed massage therapist and an ACSM-certified personal trainer who leads personal-training sessions and cranial release technique treatments, which help unlock the body's natural healing mechanisms by concentrating on the head. Additionally, her level two certification from the Titleist Performance Institute means she can schedule 11-point TPI screenings. Designed for golfers or people whose flyswatter is a 7-iron, the screenings create customized exercise routines that strengthen the muscles worked by a golf swing.

1530 East Bloomingdale Avenue
Valrico,
FL
US

Patrick Shaw's lifelong devotion to fitness paid off when he received a full athletic scholarship to Indiana University. Although his days as a college football player have since waned, Patrick's love and appreciation for fitness and nutrition has only grown. At Glory N-U Fitness, Patrick turns his attention to helping others reach their own fitness goals, combining his experience as a D1 athlete and his personal-trainer certification to lead boot camp classes and develop personalized exercise programs. Each workout is tailored to suit each individual's goals, be it losing weight or becoming strong enough to lift a sword out of a concrete sidewalk after it's dried.

1833 Erin Brooke Drive
Valrico,
FL
US